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20Min Power Yoga & Pilates for Toned Legs 

MOVE com ANA MORAIS
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This workout is a mix of Yoga flows and pilates exercises for toned legs and flexible hips.
It´ suitable for all fitness levels! You don’t need to be a yogi to enjoy this session and you can return to this video whenever you like as it can be done on daily bases.
The only equipment we need is a yoga mat or a soft surface.
Get ready to lengthen your body and tone up your core.
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Music in this video is promoted by Audio Library:
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Lockdown by Baribal & Pold
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Afternoon Nap by Ghostrifter Official
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Опубликовано:

 

4 сен 2024

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Комментарии : 2   
@anabelavitorio1610
@anabelavitorio1610 3 года назад
Very good! Gostei muito! Obrigada! 🇵🇹
@MOVEcomANAMORAIS
@MOVEcomANAMORAIS 3 года назад
Obrigada Anabela 😘😘💜
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