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These are my favourite tire exercises! You can workout with practically anything - remember to work the elements. In this video I am using tires.
I love using tires to workout with because of the huge variety of exercises you can do.
Try out these 22 ultimate tire exercises to get ideas of how you can work your full body or your boot camp clients with tires.
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Our goal at AXFIT is to create the worlds most innovative train the trainer boot camp resources available worldwide.
Grow your business or just get in the best shape of your life by using our fresh circuit training ideas, boot camp ideas, exercises ideas, home boot camp workout program, and more.
Email me (Danielle Chevalier) if you have questions about your training or need some advice: adrenalinefit@gmail.com
1 окт 2024