Perfect workout to get in before our friends come for brunch! Loved this style and kudos, Jessica for kicking ass! Thanks Kaykay for your awesome routines and build our minds, bodies and your community of fellow fitness fans!!❤
Wow Jessica did a great job, I'm so impressed she could keep up with the best coach ever . It was like watching a dance choreography. Can't wait to do it. Thank you for your hard work Kay Kay .
You always remain the best. I completed the exercise with you despite my knee and ankle injury. It was a challenge for me. I accomplished it with 90% perfection, but I feel satisfied. Thank you, Kay♥️👍🏻👌🏻
I just looked at one of your videos from two years ago that is coming up on your workout schedule and OMG - it is so clear how much more fit and strong you are since then. So impressive seeing the growth firsthand.
LOVED THIS! I was dripping sweat 😅. Great choices of music. I download so much music thanks to you. I find the music keeps me going and I love your tabatas. Thank you! ❤❤❤
I loved and enjoyed this workout so much!!! 💪🏼🥵❤️🔥 You girls are truly amazing,🥰😍🙌🏼 I couldn't master the bear alt table twist and the roll up stand up jump.🥲 Thank you so much Kay Kay, you're an inspiration!!!😘🙋🏻♀️
❤Mil gracias mi kay kay, esperando esté Tabata intenso 🔥❤️💪espero que vuelvas a regalarnos otro entrenamiento junto a tú esposo ❤es realmente hermoso verlos trabajar juntos ❤ Amooo todos tus entrenamientos ❤💪🔥🤸
Awesome!! Used this workout as finisher to unilateral upper and it did finished me off haha Especially after yesterday's legs. 😅 But so enjoyable!! Love those tabatas. Anyone can push for 20 sec right 😊❤ everything is possible 🙌❤
Oh man, that was a killer Tabata with 48 all different movements! I can now understand how, when and why the song "I'm a survivor" (which is included in this session) was written 😄
I love this very much 🔥💜 short but spicy and perfect for following cycling 🚴🏻♀️ course!! You push us in a way I have never believed we could smash 💥💯🙏🏻
Kathrin, I've been quietly following your videos for some time now, but it's time I say something! You have completely changed the way I workout, you made me fall in love with heavy and intense workouts and after a couple of months, I've never felt stronger that I do now. I've been following your July Calendar, not skipping a day and I feel amazing. Vielen dank, your incredible power inspires me every day!
Decided to start this week with this one. How great it is! 🤩 Energetic, sweaty(summer heat adds even more spice) and so much fun! 😍 Love it, love it, love it! 🥰 The place and the lightning look so cool in this video 😍 Thank you so much for more and more amazing content and wonderful challenges! ❤️
I am really looking forward to this. Tabata for me is short count but intense. Plus good energy🤗! I am so sure this will be a sweaty 💦 routine. Thank you in advance.🎉❤👊💪🦵♥️
Vraiment géniale , je ne sais pas si c’est le fait d’être 2 c’est d’autant plus motivant comme celle avec ton conjoint j’adore à 2 vraiment très sympa et quelle énergie mon idole 😍