25 min Gentle Kripalu Flow 

My pleasure, happy to be a part of your routine!

Thank you so much for the sweet feedback and I am honored to share the Kripalu lineage with others. I am excited to be back into the RU-vid game and look forward to creating more short practices like this one. Be well!

So appreciate your kind words, its hard work putting these videos together so happy it landed with you! Be well friend!

Side boat is a party =) I'm happy to share and hope to make more amongst all the gardens I water. I appreciate you for showing up!

Ahh, thank you for the sweet feedback! I have heard the same thing from folks living out west. Now that I am intending to jump back into RU-vid content, I will definitely work on increasing the Kripalu Yoga classes!

Thank you for the sweet feedback and yes, I will work on improving the sound quality as I get back into sharing on RU-vid! Hope you are well!

Thank you so much! I'm glad you enjoyed it =) My voice is constantly evolving but I am definitely more empowered in it. Thank you for empowering me through sweet notes like this.

I am so happy the practice landed with you in that way and thank you for your patience in my response. I have been out of the RU-vid game for a while with the exception of a couple uploads here and there and am excited to be getting back into it. Hope to share more practices that help you feel calm and reassured in your practice! Keep it up =)

My pleasure, be well!

Thanks for the sweet and constructive feedback! I look forward to improving the sound quality with practice!

Thanks Kat! It makes us so happy that you enjoyed the class :)

Thanks for the sweet and constructive feedback! Will work on sound quality and naming the pose when there is one =) Sometimes I just like to wiggle🥳

You're welcome! Was good to practice with you!

Jai! So happy to have other Kripalu teachers to practice with =)

You're welcome, have a great day!

My pleasure! Be well, be you!

So happy it came across naturally and thank you for the sweet comment! I look forward to sharing more as I get back into creating RU-vid videos for this sweet community!

Thank you so much! So happy it has inspired your curiosty. I highly recommend the Kripalu School of Yoga and Ayurveda. Stellar teachers, connection to lineage and full of inclusive and accessible practices for all populations!

Thanks for the sweet feedback! Happy it landed well with you and my pleasure 🧘‍♀

So happy to hear you enjoyed the practice! Kripalu Yoga is a powerful practice of yoga for many different populations including those working with PTSD! I look forward to creating some more now that I am jumping back into RU-vid content. Thanks for your patience and hope you are doing well!

Thanks Gail! I am so happy you enjoyed the class, we have another in the works right now to release later this week,. thank you for practicing with me :)

sorry I forgot to do that! but it was a great and unique practice and i felt a lot better afterward! really great work! there was a little time i got lost when doing the warrior/lunge poses going up and down that maybe could use more instruction as it progresses -- honestly though that's just when trying to find a suggestion. I followed along a lot better than I have for most other newbie videos and just as well as many seasoned teacher/creators... thanks again and I'll be checking out more vids later for sure!

@@cavinnn Thank you so much for the sweet and constructive feedback! I always appreciate suggestions and potential improvement points! It helps me grow as a teacher! I look forward to getting back into the RU-vid game with some short classes for you and yours!

So happy to hear it landed with you in a healing way! Be well =)

I really appreciate that, the online yogi in me, honors the online yogi in you! 🥳

I appreciate the sweet and constructive feedback! Looking forward to creating more content in the future!