25 MIN STANDING ABS + CARDIO | No Repeat | Standing Ab Workout At Home | Fun And Sweaty | No Repeat 

It's so unfair that your channel didn't reach 1 M till now ! You deserve more than that ❤

I don't know what's coming...but I love it anyway!!

Thank you for all the wonderful energy you give usI really understand the great work you do and I appreciate the hard work you put in. I wish you to always be energetic and happy.❤🙏🏼And thank you for providing us with all these good sports exercises and becoming the hope of many of us⚘

Thanks kaykay. This one is right for a morning easy workout to start the day. Short and relaxed.

You continue to inspire me with your sheer power and grace! I spread the word about you all the time ❤

You are pure inspiration for me ❤🥰

So perfect for my morning thank you lovely Kay Kay❤

Thanks Kay u rock it I am drenched in sweat feel great this was a fantastic work out full body standing I love this style of fitness really energizing and tone the body u are amazing trainer I really appreciate you all your videos are amazing see you tomorrow evening have a wonderful evening see you 😊

Thank you❤❤❤❤❤

❤🎉thank you 🥰

All you teach us is always the best! I trust you totally!!❤🎉🎉🎉 Thank you Kay!!

This one was more than I thought it would be 🥵 your energy is the best, loved this workout. Thank you for you 🎉

Done thanks happy monday

This was easy to follow and yet effective. Love the alternative to regular crunches. ❤

This is a perfect workout for starting with so much energy in the day ❤❤💙🔥🔥

Energizer and Beautiful Kathrin ❤💗💗 thank you so much for your work and good vibe for time this workout 💪💗 You are the Best

Super sweaty workout and loved the mix of cardio and boxing moves. Felt it in my abs and was struggling at the end. Thank you!

I’m so glad you have warm ups in your videos because it saves me time in trying to find another warm up video when I have it all in one. ❤

25 minutes no break. Very good late night sweat.

Gracias

Happy monday 🫶🏼 Danke dafür,wie immer fantastisch!!!

#everydaywarrior tysm so sweaty and amazing!!

Quick and effective, another great one dear KayKay!! Appreciate u so! 😘💪🏼💖👏🏼

Love this today. ❤

Great way to end the day. Thanks for the video🔥.

Good one! 132 avg 155 max 220 cals

This Was Super . Loved It Kay

Вау! Супер тренування! ✌️👍💪Пресс качаємо стоя! 🔥Мені сподобалось ! Дякую вам! 🫶✌️💖

This was a great standing ab workout. Abs definitely felt it indeed. Thanks for sharing 👍 💪😊

Cada video me sorprende, como siempre digo lo mejor de RU-vid

Tanta fatica,ma che soddisfazione!!!! Complimenti 👏

thanks kaykay 🫡🪄💣

Definitely saving this one to do again! Love an all standing, not easier because it’s all standing workout!

It's like you read my mind, I wanted to do abs today but also something that didn't involved laying on the floor. Great workout as always! Happy new week!

Au top cette séance 🔥🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Kaykay 🙏🙏🙏

Bonjour kay_kay 🎉une séance d'entraînement au TOP ! Merci infiniment 🙏🧡🙏

Thank you for your awesome workouts. I’m doing this one today. Love working out with you. ❤

Hey from Montreal! Is it just me or when my favorite song comes on (can’t help myself from daxten) during the WO, I get a boost and start repping faster and I literally fly through the next exercise!

Thank you so much,great work out❤

Awesome workout🎉

Fantastic intense standing cardio and Abs work out fabulous ❤😂

Lets go this workout is amazing thanks

Thanks for this further wonderful workout! Another new one that is so amazing…strong, burn and great 💜💜💜

Done thank you :)

Hello KayKay, I did this one this morning! Loved it! Thank you so much!

Really enjoyed this. Thank you!

Really intensive and amazing class like alway, I appreciate very much your way of coaching 💪❤

Loved the boxing moves so much!! Fantastic workout x

Maravilhoso 🎉🎉🎉🎉

Just found your channel and did this workout today. Loved it!! 🩵😁

Excellent kaykay 😅😅🧨 thank you very much 👏👏🙏🙏

Nice way to end my workday ….. Been trying to get to the mat for a break all day so this was perfect. Hello from hot and sunny Nor Cal

Excellent work out . Thank you, KayKay.

This is great! There are actually a lot of activities that you can do at home. 👍

😊 Thank you !

I sweat buckets. So satisfied thank you so much

Thank you for your fun videos. My body has gotten stronger and my clothes looser! These all standing videos are greatly appreciated. Floor exercises really hurt my tendonitis. Looking forward to more❤❤🎉🎉

Fun and quick sweat session!😁

Au début je me suis dit trop facile l’entraînement d’aujourd’hui, 😅😅😅mais après plus j’avance et plus je me dis que c’est vraiment très intense, merci beaucoup je me suis bien défoulé ❤❤❤❤

Thank you 🙏💪🏽❤️

Love this workout

Standing abs, my favourite! ❤ Thank you so much. 😊

Good one! Thank you

If you’re an advanced workout fitness person, this workout is more for beginner-mediate level. I don’t do her workouts all that often because a lot of her cardio moves can be awkward but if I need a little change up I will choose a routine from Kay-Kay.

Muchas por un comienzo de semana!! 🎉🎉🎉🎉gracias

❤this Is for me! Thank you

Happy monday

Thank you soooo much for all of these good feelings.♥️🫂

❤ thank you

My body and Abs were in fire 🔥🥳 Than you Wonder woman , Kathrin you are best 🌺

This was sweaty perfect❤❤ Loved it😻

Amazing 🎉

Wow at first I was like it is going to be pretty chill and I was a bit wrong. Gave it my all. Thank you so so so much KayKay !!!

Thankyou for making this video, ah I love it! ❤

that was fun

Grazie mille 🥰 fantastica ❤

Es war mega bin gut ins schwitzen gekommen 😂😂🎉und es ist so eben als Hotel Workout zertifiziert wurden durch mich damit liebe Grüße aus Madeira 7:27 Uhr unsere Zeit 😅❤❤❤

love this kind of workouts for Abs ❤

So much fun❤

Awesome workout. I really needed that. Woke up soar from yard work and two intense Rise & Shine workouts this past weekend. Was able to get in a good stretch routine after getting properly warmed up with this video.

Your workouts give me level up 💃🏻💪🏻

Perfektes after Feierabend Workout 🎉❤ Ich Liebs ❤ DANKE ♡♡♡

Thank you for your great exercise 💪

Thank you Kathrin I love it!q💪😅❤️‍🔥

That's my morning workout sorted, thank you so much Kay Kay ❤

Genial para un día como hoy!❤

I really enjoy it❤

👍🏻👍🏻Great 😍

Great video thank you

❤❤❤❤❤

Nice 👍

❤❤❤❤

🥵🥵🥵und super Fun, mehr gibt es dazu nicht zu sagen👍👍👍

❤️

Loved it❤ Perfect mix 😊

I loved it!

Thank you for the great new Monday motivation! ❤ That’s one of the most wonderful standing abs - this workout seems easy and not easy at the same time 😁 (maybe I just love all the exercises ☺️) Added 7mins plank on top and felt so much how this new one worked the abs 🤩😍🔥 Just amazing and cool week start! 🥰😎💃🏼

Wow🎉😊so ein Powerful workout ❤thank you so much 🙏 lg iri🎉

These abs exercises are lit!! And this was so much fun to watch. Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it.

Superb!