Join me in this Cardio Workout that consists of Low Impact exercises only. It can be followed along at home and requires little space. The cardio exercises in this workout will help you to work on your cardiovascular condition and your general heart health. If you want to lose weight, this will also help you when combined with a good diet.
This workout includes a warm up and cool down, but also a short water break halfway through the workout.
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Enjoy!
Marischa
31 мар 2024
