28 - Body Detox & Lymphatic Health, with Sydney Ciampini 

Body detox & lymphatic health: why is it important? Is it something I should be thinking about before my wedding?
The busyness of wedding planning often leads way to less sleep, sub-par food choices, stress, lack of water intake... all these things add up to a backed up lymphatic system!
In this episode with Sydney Ciampini of Spokane Lymphatic Drainage and Massage we cover:
What IS lymphatic drainage, and why is it important?
Why do I feel so heavy, sometimes?
Are there things at home we can be doing to promote lymph health?
When & when not to get a lymph massage?
Are there other perks to lymph massage (heyyy tighter waistline!)
Can I expect to feel any discomfort after a massage?
Body care must-haves
and more!
Contact Sydney:
Email: sydney@scbeautytherapie.com
IG: @scbeautytherapie
Contact Anna:
Website: www.annamumaum...
Email: annamumau@gmail.com
IG: @anna_mumau_makeup