Тёмный

2kgs in 2days | How I Lost 2kg in 2 days | Diet Vlog Live Results😍 

Life With Kainat
Подписаться 235 тыс.
Просмотров 74 тыс.
50% 1

#dietvlog

Развлечения

Опубликовано:

 

4 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 113   
@Eman111-ke7kx
@Eman111-ke7kx 12 дней назад
Acha diet plan hai bt sawan anay SE pehlay ap ya Jo b diet plan krna chahtey kr lain Kyu sawan main body ko minerals chaheay hotey us main ap ko ik achi diet lyni hoti sawan main BP low bht hota hai or hmsy Ghar ko b dykhna hota hai ap lemon water fresh wala peetay Jao ap ka weight itna gain nhi ho ga .. Ap k eye brows thorey change lag rhay Hain shayed just mujey ... Mujey ap asay achi lagti ho pious sa look ata hy ap ka 🥰🥰Meri sis ka beta hy November main two years ka ho ga wo b Zara ki trha Jo Mama NY Kam krna hai wo us NY b must krna hai Kyu k bachay es age main mum k close peechay peechay es leay unho NY b wohe krna B's Khair acha vlog ths ye ❤🎉
@Shiv-rd6kx
@Shiv-rd6kx 12 дней назад
Plz or esi videos dala kare bohot motivation milta h ❤❤❤❤❤❤❤
@nimragondal8927
@nimragondal8927 11 дней назад
Thank you for sharing good and simple dite plan❤
@mehr878
@mehr878 12 дней назад
Dupehr ke 1 baje aap start krti ho but har ek women ni kr sakti bcz bacho ko school bhejti bht sari ghr k bht sre morning me kam krti wo to behosh hojyengi 1 bje tak khali pet...aap to so kar hi 1 bje uthti ho fir nshta krlti ho sirf apna bnakr😅😅😅
@zooni759
@zooni759 12 дней назад
Yaa Right ...ye to sahi bola
@meesamabbas6564
@meesamabbas6564 12 дней назад
Right
@UsmanHaider-k7c
@UsmanHaider-k7c 12 дней назад
MashAllah nice diet plan ya her body type ka Liya follow ho skta
@mehr878
@mehr878 12 дней назад
Guys agar aapko lagta hai rice na khane se weight loss hota hai or khane se gain hojata so ye 😅 sabse bdha dhoka hai....
@zooni759
@zooni759 12 дней назад
😮 really?
@LifestyleWithme-jm8se
@LifestyleWithme-jm8se 12 дней назад
Plz share your daily diet vlogs plz update daily
@ZeeshanKhan-lz4ck
@ZeeshanKhan-lz4ck 12 дней назад
Sister meri wife b ap k vlogs shoq sy dekhti ho ..or is ny apki deait plan sy 3kg wazan kam kia h bohat Happy h
@aqdasali7843
@aqdasali7843 12 дней назад
Asslamo alaikum kainaat. I am from gujraat main kafi salon sy aap k vlog dakh ri hn JB aaap ki abhi shadi ni thi hue. I love your vlogs. Mera weight km ni hota mjy b kuch mashwra dijiye. Height lmbi hai weight 82.81
@user-qi1xd7uk8w
@user-qi1xd7uk8w 11 дней назад
Bht un healthy hy bounce back krta hy yh
@user-oj1li7jn8z
@user-oj1li7jn8z 12 дней назад
Wse to ye b aik co tens hai bs youtu ers ka but phr b lifestyl with zainab ya is tra ka koi channel hai un k diet plan. Est tha aik dfa video dekhi thi me
@JaifKhan-uz4rm
@JaifKhan-uz4rm 12 дней назад
I lv u love from India ❤
@user-fh5js1ed9g
@user-fh5js1ed9g 12 дней назад
Ma tu apki fan ho gi
@meowcaty4385
@meowcaty4385 11 дней назад
Sis Chia seeds apne kaha se buy kia hain please link
@faryalmuqaddas7238
@faryalmuqaddas7238 12 дней назад
Chai nhi leni ? Nashtay men or sham ko?
@ghazalmehar2812
@ghazalmehar2812 12 дней назад
Api lassi pee skty hai diet m? Plz plz plz plz plz plz plz plz api ye bata dy
@FarmanShaiek-rb7gt
@FarmanShaiek-rb7gt 12 дней назад
kainat API APK vlog bht achy hoty ha plz rozan vlog baby or mar msg ka Jawab zaror dana
@dilkhushi1446
@dilkhushi1446 12 дней назад
Helo Api ksi ho ap phla comments mre hy❤
@chaslam8466
@chaslam8466 12 дней назад
Looking sooo cute
@shahidaahmedandfamily
@shahidaahmedandfamily 3 дня назад
Thank you for sharing
@muskansikander1994
@muskansikander1994 10 дней назад
API Mera face pa Blackheads hai plz koi acha sa serum bstay plz reply me 😢
@Sidrarashid712
@Sidrarashid712 12 дней назад
Amazing
@KashafAjaz1122
@KashafAjaz1122 12 дней назад
Apko video dekh ky to bhut easy lag raha hy weight loss but Jab meethy ki cravings hoti hain to bhut mushkil hoti hai ya koi apky family mai koi kha rha ho
@HiraAhmad-zk4lk
@HiraAhmad-zk4lk 12 дней назад
Share more diet plan plzzzzzz more more more love it more information
@JiyaharamKhan
@JiyaharamKhan 12 дней назад
Thanks for 0 subscriber 😭😭😭😭
@SanaKhan-rj4gt
@SanaKhan-rj4gt 12 дней назад
3 days ma milk or tea skip krni hy?
@MinivlogsBYHB
@MinivlogsBYHB 12 дней назад
Wednesday wale din mein ni apko dikha tha Bollywood mall Hyderabad ma din k time
@amalvoice786
@amalvoice786 11 дней назад
Thanks for 0 likes😢
@taleajatoi4334
@taleajatoi4334 12 дней назад
kia ham roti or in sab kai ilawa jaw ka ya gandum ka dalya khaa saktay hain?
@emanshafiq1224
@emanshafiq1224 11 дней назад
Kya ye intermittent fasting plan h?
@QuaidGuide
@QuaidGuide 11 дней назад
Mra 52 kg h or Zara or MRI bti ki age 1 jtni h mjy SB bht weak khty h
@QuaidGuide
@QuaidGuide 11 дней назад
Ab to weight zyda NH apka height kitni h?
@faizaguhram968
@faizaguhram968 11 дней назад
I m going to try this diet for a week will update you later inshallah
@MominaMaher-nb6nu
@MominaMaher-nb6nu 7 дней назад
G btaye phr
@shobizaidi2176
@shobizaidi2176 12 дней назад
पानी पाने s toilet aata h bht mujhe 😅
@user-vj6rs3cy2l
@user-vj6rs3cy2l 8 дней назад
Appi mother fed h par h beby me y diet kar sakti hon
@neelamrawat512
@neelamrawat512 8 дней назад
Aapne lunch kb kiya.....
@SaaluSaalu-kp8kr
@SaaluSaalu-kp8kr 12 дней назад
Height kitni h aapki
@pakistanwapdahikingclub8472
@pakistanwapdahikingclub8472 12 дней назад
I love you api
@iqrausmanvlogs
@iqrausmanvlogs 12 дней назад
Mashallah
@user-mt2jn9lw3v
@user-mt2jn9lw3v 12 дней назад
Kainat api APK vlog BoHT Zada achy hoty 🥰i love to watch your vlogs🥰
@JiyaharamKhan
@JiyaharamKhan 12 дней назад
Thanks for 0 subscriber 😭😭😭😭
@aliasad6440
@aliasad6440 12 дней назад
Mashallha
@GlowByGrace
@GlowByGrace 10 дней назад
Mera hud ka 7-8 kg bar GYA ha..... Aur masla ya ha diet boht mushkil ha🥲
@Fatima-ph7pk
@Fatima-ph7pk 12 дней назад
Kainat kya ap mere help kr sakty ho, please koi achy dr suggest kry hyd me gynecologist please
@iambatooljohar
@iambatooljohar 10 дней назад
New RU-vidrs ko kon kon support krta hai ❤
@user-xk7hu3sz1x
@user-xk7hu3sz1x 12 дней назад
Waoooo
@user-vu6vk2fg2d
@user-vu6vk2fg2d 12 дней назад
Zoya q nhi hote apk sath
@user-de9zt7hk7s
@user-de9zt7hk7s 8 дней назад
Ap ny bola 3 days mei 3 to 4 kg km hoga but apka to 1 kg gya
@Boss-593
@Boss-593 9 дней назад
Good
@ghazalmehar2812
@ghazalmehar2812 12 дней назад
Plz api bat dena ky lassi pee skty hai ham diet m?
@LifeWithKainat
@LifeWithKainat 12 дней назад
G pee skty hain
@mehr878
@mehr878 12 дней назад
Guys lassi nahi Pina usme calories hoti h...iske option me aap chaaj pie lo lassi jasa hi kam kregi or bhuna jeera dlkr pie
@ghazalmehar2812
@ghazalmehar2812 12 дней назад
@@mehr878 thanku api batany ky liya
@mehr878
@mehr878 12 дней назад
@@ghazalmehar2812 welcome 🤗💖
@RealEfforts-m1i
@RealEfforts-m1i 12 дней назад
Chia seeds se period stop hojata hain kia
@ayeshafaizan3726
@ayeshafaizan3726 12 дней назад
❤❤❤❤❤🎉
@chefzulali
@chefzulali 12 дней назад
I'm also in dait
@UshaMadhgul
@UshaMadhgul 10 дней назад
Mujhe 25 kg ghatana hai😢
@user-mt2jn9lw3v
@user-mt2jn9lw3v 12 дней назад
Kainat api jo ap apny vlogs ma creams btati han Zafaran ki glow cream, hand & foot whitening cream us k about achy reviews ni Han comments read kye APK hi vlogs k Please proper guide kryn api Cream achi ha k ni Use ki han ap ny API plzzzzz reply krye ga please
@kiranshaheen9616
@kiranshaheen9616 12 дней назад
Bht e kmal ki hain m n use ki hain r kai logo ko use b krain behtreen hand nd foot cream. Aj kl m inka zafran facewash use kr ri kmaaaal ka facewash a zafran glow cream b achi a m propr use nh ki wsy. Kbi kbi krti hn
@user-mt2jn9lw3v
@user-mt2jn9lw3v 12 дней назад
@@kiranshaheen9616 ap keh re achi ha cream , kainat API K vlogs dekhny K baad hi Socha ma ny order krti Hu ye cream zafaran Ki but JB API kainat K hi vlog K comments read Kye tou logo K review Bilkul achy Ni thy 🤧🥺tou ab Dil dr gya aik DFA Face Ki Baaat ha phir Aisy Dil hi Ni Maan Ra 🤧leny Ko lgany ko🤧
@kiranshaheen9616
@kiranshaheen9616 12 дней назад
@@user-mt2jn9lw3v hm ap hnd and foot cream ik br lzmi try krain
@zoyakhankhan9276
@zoyakhankhan9276 11 дней назад
Please sis koi online work batogi Jo real ho
@mahwishsulman3356
@mahwishsulman3356 12 дней назад
Assalamo alaikum kainat after c section pait bht bhar gya ha us k liy please kuch btai
@mehr878
@mehr878 12 дней назад
Weight loss se pehle aap apna blood test karwana ki apki body me konsi cheez increase h or konsa nutrients less h taki aap jab weight loss kre tab aapko dusri koi problem na ho...hr ek bande ki body needs alag hoti...Mai diet therapist pdh rhi hu is lie kisi dusre ki diet plan follow mat krna..
@zooni759
@zooni759 12 дней назад
​@@mehr878 kya aap mje Puri details bta skte ho? Konse test karvane
@mehr878
@mehr878 12 дней назад
@@zooni759 yes ..
@Lifewithmissjabeen
@Lifewithmissjabeen 12 дней назад
Hello dear ap konsy phone sy vlogs bnati ho?
@khadijaarshad291
@khadijaarshad291 10 дней назад
API hum ya nhi Lu sak that ha 😔😔 please dosr tarek ka baty
@ishtiaqbhatti4348
@ishtiaqbhatti4348 12 дней назад
Fruit bhar k salad liya😂😂😂😂
@tasneemshaikh6870
@tasneemshaikh6870 10 дней назад
Plzzz I request muje egg ka replesment dijiye muje egg se alargy heplzzzz sister
@simrankhanna5786
@simrankhanna5786 12 дней назад
Egg ki jgha or buch batao plz
@MisterUnknown1
@MisterUnknown1 10 дней назад
Besan ka chilla
@Gulnar278
@Gulnar278 12 дней назад
apki video me bhot kam light hy
@rafiatanveer9427
@rafiatanveer9427 7 дней назад
Khana right hand se khaty hn
@user-oj1li7jn8z
@user-oj1li7jn8z 12 дней назад
Otherwise in k diet plan hm jse logn k lie appropriate nihn jin ko din bhr km krna prta sbha 7 uthna prta
@user-oj1li7jn8z
@user-oj1li7jn8z 12 дней назад
Aap kce qualified nutrition ki video dekh k udr se help le len , youtubers ka to co tent hta bs
@user-oj1li7jn8z
@user-oj1li7jn8z 12 дней назад
Bcz college ki study bht tough hti proper diet chaye hti phr
@tasneemshaikh6870
@tasneemshaikh6870 10 дней назад
Plzzz aap muje answer dijiyega me w8 krugi
@roohmakhan5167
@roohmakhan5167 8 дней назад
I lost from 74kg to 60 without strict dieting.. just reduced quantity of roti n sugar intake.
@SanaIkhlaq-wj9gp
@SanaIkhlaq-wj9gp 8 дней назад
Kitny duration me??
@roohmakhan5167
@roohmakhan5167 8 дней назад
@@SanaIkhlaq-wj9gp in almost less than 3 mnth
@SanaIkhlaq-wj9gp
@SanaIkhlaq-wj9gp 8 дней назад
@@roohmakhan5167 koi exercise???
@SanaIkhlaq-wj9gp
@SanaIkhlaq-wj9gp 8 дней назад
@@roohmakhan5167 actually mera 6 months phly c section hwa h m 68 now me 56 tk krna chahti hu
@mehakazam842
@mehakazam842 11 дней назад
Ap mother feed NHI deti choti guriya ko
@AyeshaArain021
@AyeshaArain021 12 дней назад
Fruit bhar ky salad ka lia😅😅
@_A_R_GAMING_
@_A_R_GAMING_ 12 дней назад
Mera b howa h wheight loss buht
@syedamjadimam8650
@syedamjadimam8650 9 дней назад
Me 64 se 50kg pr agye... without diet
@user-ck5xf3fu4j
@user-ck5xf3fu4j 6 дней назад
Kaisay AP btae
@AfreenMano-oh4jr
@AfreenMano-oh4jr 4 дня назад
Wo kese
@missfierce1499
@missfierce1499 13 часов назад
depression sy?
@asiaamjad5106
@asiaamjad5106 12 дней назад
Din ka Khana skip krti hn ap
@SanaShaikh-ix4ph
@SanaShaikh-ix4ph 12 дней назад
Assalamualaikum me college jati hu to mujhe diet nhi samjhr rhi hai to please aap mujhe achi si diet batae na didi
@MemonAreeba
@MemonAreeba 3 дня назад
W/Slam.. Dr. Pushpa Sirichand, And Dr. Shela Baloch
@alizafaruqivlogs4307
@alizafaruqivlogs4307 11 дней назад
Thank you for 665 subscribers
@tanzashaikh6084
@tanzashaikh6084 11 дней назад
Please galat information nhi diya karen esa nhi hota k 2 din me 2 kg
@LifeWithKainat
@LifeWithKainat 11 дней назад
3 din ma agr 2kg na Km Ho to kehna try to kre my dear
@bareerashahid-ve1fz
@bareerashahid-ve1fz 11 дней назад
Us din itna keh ri thi yh kren nak Kam .khud dopttab dhng Sy lia ni jta kitny log dekhty unmy my mrd b hoty .lakin iso shrm ni
@syedareez4013
@syedareez4013 12 дней назад
Fruit bhr k saled ka lia 😂😂😂
@sagittariusr9256
@sagittariusr9256 11 дней назад
Aapi any alternate of eggs in breakfast..I have severe allergy with eggs..
@LifeWithKainat
@LifeWithKainat 11 дней назад
Besan ka chila le lein & 1 glass milk le lein with 1 apple
@Tanveer-gd7uo
@Tanveer-gd7uo 10 дней назад
Bnda km s km khata to ryt hand Sy hy
@manahilabdullah9018
@manahilabdullah9018 12 дней назад
Kainat apny ye gold plated braclet daraz me kaha sy order kia hai ??
@M.shahzad2099
@M.shahzad2099 10 дней назад
Online shopping 🛍️ krni h Apne breclate to MN pic bhj skta hn
@Bilkish2121
@Bilkish2121 12 дней назад
Aap ulte hath se khana khati h
@Zvlogs2023
@Zvlogs2023 12 дней назад
Nope front camera Hy TB lgta
@Bismakhanofficiall
@Bismakhanofficiall 12 дней назад
Ap bht moti ho kindly proper tariky s dopatta rkha karo
Далее
КАК ДУМАЕТЕ КТО ВЫЙГРАЕТ😂
00:29
DOTA 2 - КЛАССИКА
19:17
Просмотров 280 тыс.
3kg in 3days | How i lost 3kg in 3 days😊| Diet Vlog
9:32