All 3 exercises are very excellent and brilliant sir doing the workout of rear delts and keep it up and keep training hard and be strong always sir and stay safe and stay healthy and be positive and happy always sir
@@theintrovert894 Monday push Tuesday pull Wednesday leg and repeat it and Sunday rest but this week I'm not regular that is why tomorrow is my shoulder workout 😉
sir apka video bohot acha lagta hian , specially amin bohot zada breath out and IN part ko leke confused raheta tha but now main samajh gya wo apne pura clear kar diya aapke har video k through , mujhe bicep and tricep ka ek sequence chart chahiye plz help me
2 of 3 exercises i already do with shoulders . i do at last when am done with my shoulders and is exhausted . next time i will try to perform early rather than at last💪
Tarun Gill, Aur Other RU-vidrs Ko Dekha. सब देखने से ही Money Minded लगता हैं . But Yatinder Singh Is Very Soft Spoken. उनका सबको आप कहना बहुत अच्छा लगता है !
Sir apka exercise batane ka tareeka India me sabse bast hai itni clearly koi bhi nahi bata sakta sir sir mai sir mai bhi ek trainer hu but certified nahi hu bas apse se seekhta hu sir 🙏thank you sir 💖
Looking very smart Sir.. Always enjoy your video. Ihave made my chart based on your videos. Also Sir, kindly increase more varieties with exercise with dumbell. Thanks