3 Breathing Techniques to Maximize Your Kettlebell Swings 

Excellent tutorial. I found myself basically holding my breath on the flexion instead of exhaling or partially exhaling. Thanks!

I need to learn how to ‘breathe’ with combinations i.e. swing, snatch and rack and squat which I do and seem to be all over the place with breathing - nearly passed out from too much inhalation and expiration on the combination. Thank you for this video.

Excellent explanation and showing in action, I have just understood it for the first time, that breathing technique.

Cool breathing technique. I could see that being applicable to other workout situations.

thank you for the tips to reduce Fatigue.

Wow. I tried the third “hybrid” breathing technique - it was great. It felt natural and unlocked more power - especially in the later sets of 10 one arm swings. Thanks a lot.

Oh yeah well done. Good description mike.

detailed and precise

Great technique and insights

This explains questions I had. Thank you

for kettlebell sport do you breathe in to your belly or chest ?

thank you!

First pattern for grinds, second pattern for ballistics, third for freestyle/transitioning between the two?

I wish there was a playlist of all kettlebell videos with Mike.

Great info! Thanx...✨✨✨

What shoes is mike wearing ?

Is it safe to perform 50 swings in a row using power breathing??

What brand of Kettle Bells are those?

2:00 why your arms are not straight?

Skipped legs day?