The Kettlebell Swing is a great full-body exercise that has amazing carry over to other aspects of physical performance. Unfortunately, many people get the exercise wrong. Today Mind Pump shows you the proper way to do a kettlebell swing and reveals mistakes people may make.
CONNECT WITH US:
INSTAGRAM: bit.ly/mindpumpmedia
TWITTER: bit.ly/2vN1qpE
FACEBOOK: bit.ly/2vq95cd
SHOP MIND PUMP:
bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
bit.ly/2vuntia
PODCAST:
iTUNES - apple.co/2vMEPcA
STITCHER - bit.ly/2hQSIAS
8 дек 2016