3 Brutal Boxing for Muay Thai BODY SHOT Combinations 

I love hand traps. Fighters with a good guard can be dangerous with counterstrikes, peeling the guard takes the risk factor down a notch and doesn't waste too much energy on punching gloves.

Thanks champ, mix it up!

You got it my man, happy to have you on the dark side (southpaw side)

Thanks Derek 🤙🏼

What is more than great!?

@@PaulBanasiak significant and appreciable content

That does play a factor lol

No you shouldn't, I would start training first and compliment it with mobility training, stretching, yoga etc. When I first started, I couldn't even get my hip going on a body kick, let alone high kick. I worked on a more boxing / knee style with low kicks as I opened up the hips. There is no standard for "flexible enough" so it'll only eat at your time, keeping you from practicing the actual skills like technique, timing, conditioning etc. I know of pros that can't properly body kick, but they get it done. Get after it champ and progress, the flexibility will come if you are consistent.

Ayyyy *Reaper Likes That* ^^^

@@PaulBanasiak big ups man, like always great work

Haha, you need a little bit of yin inside the yang and vice versa ;)

@@PaulBanasiak when are you coming back to LVLUP? The new location is awesome. Also I’ll be glad when everything dies down. I’m looking to do a vacation there sometime next year.

@@antoniobridgeforth2362 I don't plan on coming back to the states anytime soon, too many restrictions and this has been home for years now. If things start to shift back to normal and I book a fight stateside, that'll likely be my next stop there for a few weeks :)!

@@PaulBanasiak cool. Are you guys learning any Thai?

@@antoniobridgeforth2362 I was taking private lessons for a bit and my restaurant Thai is decent, but now I am both working and training full time which takes priority over basically anything I would "like" to do.