Harden Your Body | 3 Solo Heavy Bag Drills 

Here’s my drill prescription to help you harden your body and Muay Thai stance.
Body conditioning isn’t done just to gain a greater ability to absorb damage, it is done to bulletproof your body from folding, from losing energy, and most importantly, to keep a strong stance.
A strong stance allows you to stay in position to counter and minimize your opponent’s ability to score in the eyes of the judges - as it is never really appealing if you are getting folded in half.
Learn More on Our Website (Now 34% OFF ALL Programs):
www.MuayThaiTechnician.com/St...
Get the FREE Mastery Series Program Intro: www.MuayThaiTechnician.com/kn...
Connect with me on:
/ muaythaitechnician
/ muaythaitechnician
#MuayThai #BodyConditioning #HeavyBagDrills