3 CREATINE Side Effects | Abhinav Mahajan

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These are top 3 creatine monohydrate side effects mistakes you need to stop now . Creatine is one of the most researched supplements in fitness industry. But you need to know how to consume creatine properly because creatine causes cramps . Creatine can cause dehydration. Creatine monohydrate can cause water retention. Creatine can cause digestive issues.

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17 июн 2022

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Комментарии : 384

@TheDavveponken Год назад

these indian videos always get me. They always start off in english and then I suddenly understand nothing.

@TheMRUTYUNJAYROUT 10 месяцев назад

Haha..i blame RU-vid algorithm.they should check audio somehow 😅

@shubhmM07 10 месяцев назад

Look at his name bro. And we Indians mostly speak in Hinglish.

@gamingakash9587 9 месяцев назад

😂😂😂

@keefefoster3874 8 месяцев назад

lol

@baadshahgaming6884 7 месяцев назад

Lol 😂

@adityaparajuli1161 2 года назад

This guy is very underrated...for me he is the most genuine influencer...been following him and jeet selal since 6 years....no bullshit in their contents....

@randominternetguy88 Год назад

Such clear language, thanks for this!

@Classic_Boss 2 года назад

Are bhai starting mein laga ki abroad ki video hai. Fir achanak hindi shuru 😂

@nexuszeusgaming3758 Год назад

mujhe bhii🤣🤣🤣

@D0WN4RROW Год назад

@insane_skills7762 Год назад

Uss

@Adr1anB1azer 2 года назад

Legit could not understand this dude, sounds like he was speaking a different language in some parts

@keko2018 2 года назад

Its hindi-english. Kinda like pidgin

@Lucas-hk4lp Год назад

Fuck this is annoying

@Hellokunall Год назад

Its indian video bro not made for everyone 🤣

@Lucas-hk4lp Год назад

@@Hellokunall true but annoying

@doomslayer5112 Год назад

@@Lucas-hk4lp How is another language annoying?

@aditya.agarwal 2 года назад

Thanks Abhinav bhai, best fitness content from you as always

@vanshbhatnagar8938 2 года назад

I met many people telling me that creatine is harmful. Thanks for clarifying my problem.

@hopelfreyamikaelson9348 Год назад

Met many people?😂😂😂 u sure have very neg people surrounding u. I have never in my life met a person who has talk bad abt creatine.

@ashraf3869 9 месяцев назад

@@hopelfreyamikaelson9348bro creatine cause acne or not ?

@harmandeep9469 2 года назад

Thanks A lot Bhaiya For Your Knowledge 🙏🙏🙏😇😇😇

@rogo7787 Год назад

Nice information.... Plz Suggest which is good creatine if taking first time and can take with whey instead if warm water.

@sussybaka3223 Год назад

The problem with warm water is the protein gets denatured at high temp 😢

@mohdasharfaheem5063 Год назад

Kholte hue paani m pakana nhi h 😂

@kkgamer7253 10 месяцев назад

@@mohdasharfaheem5063oo bhai😂😂😂😂

@mohdasharfaheem5063 10 месяцев назад

@@kkgamer7253 🤣ashar bhai ki supremacy

@dudewithadarkfuture3903 8 месяцев назад

Bhai warm water ka mtlb thoda sa heated ubalta hua nhi

@akshaybansod9413 14 дней назад

gunguna paani

@anmoldogra7389 Год назад

Creatine cause stomach pain to some people dude

@Shankhan..949 Год назад

Best tips..for kidney..failures..😢

@SuccessPoint0106 Год назад

Agar Biggnere waight badhana chata h.. To kya le creatine ya weight gain. Ya both... Plss reply sir... Apse baat karne k liye kya kre hme... Guide karne k liye hme

@adityasinghrajput7815 3 месяца назад

Abhinav Mahajan is back with the old vibe 😊

@ABHINAVMAHAJAN 3 месяца назад

Thanks

@KenKill Год назад

My boy what ? 😂 but I ain’t gon lie though , the video informative and fire asf

@rocko_M Год назад

He started off speaking clear English, and, switched to that Punjabi slang 😂.

@nxp2619 3 месяца назад

That's Hindi, here in India most of the people speak Hinglish 😂😂

@rocko_M 3 месяца назад

@@nxp2619 : HINGLISH?! 😭😭😭🤣🤣🤣🤣🤣🤣. AHHAHAHA! I’m dead!

@PHYNX_FF Месяц назад

English and Hindi combined @@rocko_M

@Lucasbruh16 18 дней назад

What

@84jamesp 8 месяцев назад

Do studies on those of us that have bad heart palpations and chest pain from Creatine.

@Lakharock Год назад

Kya Creatine ko fast and up k energy drink k sath during workout le skte hai??

@mobatube1889 2 месяца назад

My family has a genetic kidney issue problems except my father , can I take creatine ?

@suryask512 3 месяца назад

Sir.. creatin post workout mein use karsakte h.. kya please reply ❤❤❤

@Devil-sx8wx 6 месяцев назад

Creatine ke sath kele or khajur kha sakte he kya...? Please reply me sir

@shivam1.24 7 месяцев назад

thanks for sharing 🙏🏻

@tanmoymandal420 Год назад

Hi.. Can i take cretin on gym off days also..??

@debroglieyt8687 2 месяца назад

Sir cold water ma la sakte h daal ka

@Strongsoulhimani-himani 8 месяцев назад

Please confirm creatine is good or bad for women as many people told me that taking creatine or any pre workout will cause harmonal issues and other issues as well

@Rishiiiee Год назад

can we consume creatine without any protein ……. is it safe…..?

@brokenheartgamer3720 Месяц назад

Bhaiya kya creatine ko bina diet ka sath use karsakte ha kya

@UnknownTrader369 Год назад

Hey Bro, There also this saying that creatine makes you go bald.is it just a myth or is it actually true? Please try to answer if possible Thanks

@tonysoprano7897 Год назад

Thank you come again. In that gym!

@AnmolChoudhary07 6 месяцев назад

Doesn't creatine gets degraded at higher temperatures?

@afzfun451 Год назад

Is creatine important? I also heard it damages kidneys and liver??? Does it have bad side effects on health?

@Kid_illithid Год назад

Does creating effect blood pressure? I have a-fib and hypertension but have started training and losing weight to fight it. I’d like to start supplementing creatine but I see mixed information on the internet about creatine and raising blood pressure

@ashishc_1 Год назад

Agr creatine naa Le to uski jgh kya lena chahiye ?

@cutietaju4289 Год назад

Kya Creatine khali pet le sakte hai Morning workout se pahle

@UmangNitinSuryavanshi 2 месяца назад

Shorts we need..👍

@vishalswarnkar7379 2 года назад

which is the best creatine in market?

@gt650walashivam9 Год назад

Will it be used in fat loss or weight loss

@pickletarts8196 Год назад

THANK YOU FOR WATCHING! I STILL DON’T GET ANYTHING FROM THE VIDEO. BUT THANK YOU SIR

@ZingoKumar 2 месяца назад

😂

@stevenson3325 11 месяцев назад

Is it good to take creatine who had asthma?

@aarogya__fitness Год назад

Can we consume salt and creatine together..

@PratikRaj-ii5rd 10 дней назад

Fasting ke waqt creatine use kr skte h ky

@krishnaagrawal3655 Год назад

I have a question im currently underweight (51kg) should i start taking creatine??

@ashwatthama007 2 года назад

Bhai konsa creatine lu plss btaa do bht confusion hai ON ka lu ya mb ka creapure

@theadarshjain 2 года назад

On ka best hai

@loverajputsoni2691 Год назад

Pancreatitis k patent use kar sakte hai????

@vijayfitnessnation4494 2 года назад

Abhinav bhai ye b ek fact hai ki warm water me dalne se cretaine ki property change ho jati hai

@AbhinavKumar-dp2op 8 месяцев назад

Abhinav, my trainer just said this to me today that if I take unflavoured creatine in water it is less absorbed. It is absorbed completely if i take it with glucose.

@factbae7515 Год назад

agr 5litre pani nhi piya to kidney kharab ho jayengi ki nhi???

@aditya3339 Год назад

Sir who having already digestive issue can comsume it

@jyotirai1829 Год назад

Hair fall bhi hota h kya usse

@AIZENGAMING316 7 месяцев назад

@vinaysahu4666 Год назад

does it causes headache just after it's consumption under ½ hour and if not then why I felt that

@anujjadhavpatil2438 Год назад

Sir creatin se acne ki problem ho ti he kya

@user-mk6lw3bd5e 8 месяцев назад

Great

@rushkillerz7064 Год назад

Does it cause hairloss or anything?

@dkrvlogging Год назад

Hello bhaiya agar M protien use na kar raha hu to kya M creatine le sakta hu

@mohammedsaad4240 9 месяцев назад

Which company creatine I should take?

@abhishekbaghel1917 7 месяцев назад

Does it affect your hair???

@vineetverma6645 Год назад

Bro i mix it in protein shake... Is it ok

@gregorywhite5804 2 года назад

Bro, please work on enunciating your words and stop decreasing your voice volume when explaining. It makes it HARD to understand what you are saying.

@akshaykhot82 2 года назад

Can creatine did hair loss do suggest

@yorluhar Год назад

Been working 1year without any protein powder and create all natural we don't know how they creating this protein and creatine better avoid buying this product from market eat natural protein food..I focus on long-term result not short term ...

@stellamathew6521 2 месяца назад

I agree

@mrramanyt4510 8 дней назад

Sir maine aaj 100gm creatine buy kiya hai gnc ka. Meri age 19 hau weight 44kg height 5.7inch hai. Kaise use kru isko. Please btao

@arunatraham5954 Год назад

creatin lene se hair fall hora hai kuch idea bataye na plss

@dandremoore2483 Год назад

Could you slow down while you’re talking? I only understood less than half of what was said.

@mrcherry9388 11 месяцев назад

Does Creatine cause face bloating ???

@shashwatjain1 Год назад

Bhai doosra video mein dekh raha hu aapka jisme caption galat hai..

@RayleighOfSilver 13 дней назад

Sir does it have any side effects in future I mean after 5 10 25 years as I take asitis Creatine monohydrate? btw love your content Point to point Information no Faltu bakwass ❤

@ABHINAVMAHAJAN 11 дней назад

No, there are no long term side effects.

@parmarpushpendra4500 3 месяца назад

Mera criatine me air lag ne se kadak ho gaya hai but expire date abhi aayi nahi hai to me use karu k na karu??

@armandobroncas3816 Год назад

Protein shake me mix karke le skte hai kya?

@sukhsingh1931 Год назад

@TravelGo tabahi product hai bai vo bahut acha but out of budget hai 😂

@Ikrng2005 Год назад

It really causes digestion issues when my meals are not digesting properly after creatine

@jaskaransingh1690 6 месяцев назад

Bro uske baas kab tak apka stomach theek huya

@HarpreetSingh-ll2nz Год назад

bai shuru krne me dar lg rh.. smaj ni aara uss kruga ki na karu

@sukhsingh1931 Год назад

Mujhe bi bai roz raat ko ye cheeze dekh kr so jata hu 😂😂

@MrAmitHD 2 года назад

Why do we not support natural body building....no matter how big brands chemicals does have negetive impact over the body. Having natural sources will keep you always healthy and free from all type of disease whereas we have n number of examples of chemical impact over the body

@funtak5005 11 месяцев назад

thanks sir

@imripley9403 Год назад

does it cause itching?

@deepraj5138 3 месяца назад

My water intake is 3 liters approx and after taking creatine for a couple of weeks i felt cramps during my legs workout. I never had cramps before. I think you should understand your body by yourself rather then completely relying on these studies. I am increasing my water intake by a liter or half to see if it really bring a change or not.

@user-px4ow7gr7r Год назад

Thanks

@uday2001 Год назад

Nah muze toh Digestive issue nahi hua Whey protein ke sath leta hun Cold water main

@mayanknegi_xd Год назад

Under 18 yr can take it or not?

@Harsh_8685 Год назад

Sir Creatin also be problematic in sex life?

@priyeshdewangan3151 2 года назад

Mai 4 months se gym kr rha 4.5 kg badh gya so ab mai creatine le sakta hu ya nahi? Ya mujhe lena chahiye ya nahi?

@aishxfried 2 года назад

Kabhi bhi le skte ho but try to perfect your diet and training first before including any type of supplementing

@rajkumarverma6010 2 года назад

1. Water ko warm karke, Gunguna hone par, use kare...? 2. And how to use? (Kab lena chahiye or kese..?)

@nikhilpatil1579 2 года назад

After workout

@rajkumarverma6010 2 года назад

@@nikhilpatil1579 Morning me Before workout,, only creatine , ( without anything) , le skte h kya..?

@YahQueenRoyal 2 года назад

Before workout

@Afn1i Год назад

Bhai kidney issue btane chahiye

@swapnilvaghela8355 2 года назад

Creatine can cause hairfall by increasing DHT, opinion??

@devsharmaa737 2 года назад

no creatine doesn't increase dht, but dht is necessary for muscle growth its just depends on how your body reacts to increased amount of dht whether its more hair-fall or not