3 Master Acupressure Points Gets You to Sleep Super Fast! Dr. Mandell 

After applying the first two skills while watching youe clip, I began to feel sleepy. Thanks, Dr. Alan Mandell. Good night!

Dr, Your advise and suggestions are very effective and easy to use.

I found this out on my own. I can tell where I need to touch to release tension. Maybe it's intuition. Near my collar bone, behind my ear. Top of my head, back of my neck. I feel the need to press it when I'm tense Also around my eyes and forhead. Surprisingly these points release tension in my chest and ankle

Miraculous. ..IT WORKS.. THANK YOU SIR...❤

Dr Alan, you are simply a God sent. I really really do appreciate your videos. You are just a great pro. Keep serving humanity this way and God will bless you. I'm aware that this is taking a whole lot of work and research on your part to come up with these timeless treasures. Well done sir

*Can we appreciate all the hard work that Dr Mandell puts in his videos.Dr Mandell s really saving lives 💞💪🏾*

I do acupressure to myself everynight when i am in bed. It helps me sleep. But the most important thing is to have faith in God who bless us, provide for us, love us, heals us, protects us. Think of the positive things that God promises to give to us. Think positive. Use our imagination to visualise happy, relaxing scenes. Think of the people and things that are good to us and be grateful. This is the best way to have a good sleep and a happy, healthy life: pray to God, Think positibe, be grateful. As the man thinks in his heart, so is he. The bible said so.

Liv 3little below than what you showed.the point you showed is Liv 2 .pls you check

Thank you very much for sharing . I will try it ... I have a problem sleeping... God bless you Doctor Mandel...

Im a firm believer in accupressure.yes it works U need to do ot correctly and often Put ur mind to it🤲🏻💯

Thank you so Doctor Mandell! Remain a blessing to our world! Great work!

thank you. many of us can fall asleep easily, but wake up ev , or ev 2 hours?? solutions?? thanks

This is a Must to get to sleep faster. I'm overloaded with stress and the lack of rest is Ruinning my life. Thanks Dr. Mandell

I'm from Philippines. Thank you for these informative and wonderful information. How about for constipation what acupressure can you recommend? Thanks a lot in advance. God bless.

Thank you for your advice.....I hope you make more videos to help people

Thank you so much, Dr. Mandel. Watching from the Philippines.

❤TY for the VIDEO DOC 😊 PEACE

Thank you Dr, I am from India

Thank you for the great content you always put up for us to benefit from. ❤

I love you and you have no idea how much you have helped me❤thank you

Dr. Allen Mondale good morning to you . Merry Christmas and Happy New Year I just wanted to say thank you so much for all information for our health you are teaching us.❤

For insomnia I am not sure if we do these pressure points according to the horary clock which liver and lung in between 1-4 am . Any thoughts on this? Or simply do all exercises before bed? So grateful for your channel!!

Woooww.. I have tried this.. And now I can sleep like a baby in 6 minutes after it... ❤

Hello, Dr.Mandell and everyone. I tried this technique, and it really does work. This is a blessing Thank you for sharing 👍 and Happy New Year 🎉🎉🎉🎉🎉🎉

Thanks!

Thank so much Dr...its a big help for me God bless

thank you dr very useful am 63 year old due to stres problem eventhough every night go to do this yr valuble point getting well sleep t hany you dr god bless you

This is not wor...zZzzz

Thanks so much Doc I really appreciate your effort and time you put in your videos God's grace and a blessed weekend a Prosperous New Year ✨️ 💖 ❤

Thank you for this very much needed video.

Great information, dear friend ! I would include the spots on your thumb that you mentioned in other videos too !! Bless...

Thank you again Doc Mendell

This video is very interesting... Thank you Dr. Mandell... Much appreciated 👍🏽... God's Blessings 🙏🏽❤🙏🏽🌞...

Love your channel, fantastic information! 🌟🌟🌟🌟🌟

Yet to see anything on STAYING asleep....

Thanks Doc these points are amazing. I always wanted to study acupressure since it has been used for thousands of years there has to be something to it before "modern" medicine was around. I did feel changes and feel more relaxed for sure..

Excellent techniques I am already yawning 😮Thanks Dr I better snap to it as it’s morning time in Australia, God’s Blessings to everyone 🙏❤️💯

I sure appreciate you Dr Mandell!! God bless you.,!🙏🏼✝️❤️

Thank you. Actually I was looking my entire life for the opposite effect touch.. We are always tired in my family, and it's bothering all of us. I'm looking for the right touch which makes you feel wakeful, sprightly, alert, vigilant. If that is a knowledge that you own in your posses, please do kindly share... Thanks!

Good Morning Dr. Mandell. I want to wish you a Happy Healthy New Year.

Got to do this right away to have a deep sleep through day break. Good night. 🌗⭐️

Dear Dr Mandell, Thank you for your wonderful video's, Best Wishes for New Year 2024 to yourself,loved ones and fellow viewers ❤❤❤.

Thank you for this video Dr. Mandell. Have a Happy New Year! 🎉❤

Thank you so much sir 🎉

After 3 nights with virtually no sleep, just a practice press into the wrist nearly sent me off! 👍🇬🇧 Thanks.

Greeting sir, Plz make a video of hyperhidrosis palm and foot . Thank I m waiting

Please hair regrowth video 🙏🙏

For piles patient,your advice pl.,Thank you.

sir,thank you very much for saying this tips for us and can you say how to not get sleep in morning hours

Almost bed time here in Saigon; I'll give it a try!

truly amazing

Dr.Mandell, you have become part of my life! I do practice many of the techniques suggested by you and sure I am immensely benefitted. You are a truly inspiring soul.

It's not working... what am I doing wrong?

Doesn’t work at all, cute idea though.

Absolutely amazing! Thank you, thank you, Dr. Mandell. You are the best!

I just found you about ten minutes ago ...give or take...i have already watched 3 of your videos and as a 57 year postmenopausal woman, whose hormonal imbalance and lots of emotional grief, I find myself with a brain stock on ON! three years of insufficient sleep, reluctant to take meds, and when in desperation I take the different sleeping pills prescribed, they do not work, insufficient sleep which I never experienced until 3 years ago, has wreck so many aspects of life. Even.....well ......given the kind of Doctor you are , I don't have to explain anything. You give the human race a chance to be decent again. Thank you!

Thank you Dr Mandell for your help I have been suffering with my nerves after having shingles so I will try this , God bless.

Dr. A. Happy New Year. To you, your mom, and your sister, May God continue to keep and bless you all. 🙏🏾 ❤❤

Great Video Doc❤

Wow it made me feel warm and slow and my heart beat different ❤ thank u Dr.

Where can I find these points on the head and hand of a 3 year old? I’ve been sleep deprived for all these years and it’s like having a newborn that doesn’t sleep for an entire 3 years. I’ve tried everything and my life is upside down but this baby is suffering from not getting all the hours that he needs for development

Thank you so much! This video along with all your others have helped me more than my primary Dr. 🙏🙏🙏Blessing’s

Wow, I must try the techniques.

Thanks for the great advice. I’m 62 and have been taking care of my 92 year old mom for over a year.

❤❤❤Blessings and peace to you Dr. Mandell.

Thanks for the Video 😀 Happy New Year !!!

after 5 yrs of insomia i hope this works

Thanks your sharing doc.god bless I'm watching from Philippines ❤️❤️❤️

What a great presentation Dr you are superbly a philanthropist

You shared this video about 2 years ago and I have been using these points ever since. Absolutely amazing If you want to add extra Do a breathing exercise 5 seconds in through the nose and 5 seconds out through the nose in a calm manner. For about one minute.

Yo tengo un ganglio inflamado por más de 3 meses detrás de mi oreja derecha. Me hicieron un ultrasonido y solo me dicen que es un ganglio morfológico normal con bordes bien definidos y ovalado. No me dan más respuestas y me tiene muy preocupada, me da dolor a diferentes partes de la cabeza y el cuello y en ocasiones se me agudizan más. Puedes ayudarme por favor

i love you doc❤u'r so kind to share u'r knowledge😘

You are a different person in your podcast. Dial back this sing-song short video enunciation. Please. 2024 is calling. Be the NEW YOU!

Thanks for sharing bro

I love all your videos!! From the bottom of my hear...thank you for providing such amazing drug-free alternatives for better living!!!

Το ξέρετε πτι δεν βλέπουμε τα σημεία που δείχνεται γιατί υπάρχουν οι υπότιτλοι

Thanks for the advice! It’s helped out a lot, I tried it on my brother and he hasn’t woken up yet, must have been pretty tired to miss a whole week of school! It works so well I can’t even feel his pulse, can’t wait to try it on other family members as well!

I think being touched… Especially if you can utilize points such as these in the process can be one of the most healing things you can do for your partner. I can’t believe the change in people when they get release from some of these stagnant points.

Sir acupressure points कब करना चाहिए? सोने से पहले, या फिर कभी भी कर सकते हैं?🤔

Thank you Doc. Mandell you are wonderful for the accupressure explaintion are clear n useful. Kindly to have your advise on healthy life that matters.God Bless you.

I got sleepy just by watching it 😂

I wish I had seen this before last night. I could not fall asleep.

Thank you Dr mendella.i am 80 yrs old from mumbai.i just love and follow your videos earnestly.you are doing a great service to humanity.god bless you.❤

👍 👌 👍 👌 Thank you for sharing your wealth of knowledge!

Hea Doc, I have a serious question for you, I don't know if you read these comments, but I hope you do. I have tinnitus and I tried most all of these accupressure tricks when I do them the ringing in my ears go ballistic do you know why this is

The 2nd one made me start laughing is that weird

I will try d acupuncture to see if it helps me. Insomnia is my worst enemy of my ageing process. Just 73! A Widow for 10 years already.

Hi Dr Alen thanks for your best video presented for the benefit of human being thanks for Excellent point indicated fo excellent sleep to relax mind from unnecessary thinking and tension thanks

Relaxation seems to come almost immediately!

You are absolutely amazing doc

My friend have been doing this and he can now sleep better and quickly as for me it so,etimes work sometimes not. Might try this when my wife is nagging me and if it she sleeps then life saver.

Shalom Blessing Praise be to God. Father Thank You for your divine Will. Happy New Year Dr. Mandell, We celebrate the healthy living and wellness your leadership bring clarity and knowledge around the World. The power of prayer, life, unity , truth and understanding its love. Amen 🛐🙏🏽❤️🙌🏽🌎🙌🏽❤️🙏🏼📖🙏🏾

The hand pressure point definitely hit me within seconds. Head/brain got relaxed n heavy like your ready for bed. Will try the toes n behind the ear next.

Thanks 👍 i can't sleep 😴 going to try it out

Thanks for good point to get sleep..It is very useful. Thanks.

Thanks for sharing useful & effective accupressure points. 👌👍🙏

Thanks this will help me with my hypertension and anxiety thx u

U guys are living in dream doc me like this one to much.🙉🙈🙊 power over mind does the world a great place

The points on my feet really responded All 3 were excellent, thank you!🙏🏽

Do you have any videos on restless legs? I get it really bad at night and I can’t sleep. Thank you