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3 Strangers Talk About Depression And Mental Health 

TheSmartLocal
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We sat down 3 strangers that share similar struggles to have a conversation with one another.
If you are going through a difficult time as well, know that you are not alone and it is okay to share your struggles and reach out for help. We are inviting you to reach out to a friend today and ask about their mental health.
Thank you SG Mental Well-Being Network and Mental Health Awareness Singapore for making this video possible. Share and comment below on what will you do for mental health.
Explore these websites for more information on self-care and improving your well-being:
A suite of self-care tools and resources to help you better understand and manage your mental health: MindSG.gov.sg/
Mental well-being resources for youths on Youthopia, a first-stop portal for the latest resources, news, and experiences that matter to youths: youthopia.sg/r...
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Featuring:
Zhin Sadali - / zxynpot
Cassandra
Humaira
Produced by:
James Rainier - / justispao
Jeanette Tay - / jeanettetxy
Filmed by:
James Rainier
Jeanette Tay
Bok Cui Wen - www.instagram.com
Nur Sabryna - / nynxsabrynx
Business Enquiries:
hello@thesmartlocal.com

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29 авг 2024

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Комментарии : 24   
@lnspq
@lnspq Год назад
thank you cassandra, zhin, humaira and the production team for this episode.....it's not easy to wear your heart on your sleeve but i can only imagine how comforting it must be for people out there to know they're not alone. keep your head up and heart strong!
@lizseah4398
@lizseah4398 Год назад
I love how TSL always have these kind of videos. It is very relatable and we understand each other.
@beckham48
@beckham48 Год назад
Is not easy to share personal depress stuff with people let alone on social media , both 3 of them should feel immensely proud of yourself, society always protray family nucleus as the norm but there are people who are single, divorce and others and even with the prefect family people still have their own set of struggle, and they need to have support system for them to voice their struggle , my friend of 23 years was not around anymore and we all wish we could do something more, everyone need a listening ear please do not judge and listen and help wherever you can by standing by them ❤
@brutaltruth7197
@brutaltruth7197 Год назад
Something wrong with SG…the air very stressful cannot relax…everyone so frustrated…that why so many desperate to run across to Malaysia to chill for short weekend even if the jam is 4-5hrs long
@steventay5834
@steventay5834 Месяц назад
I go only on weekdays to play golf
@yasminong5239
@yasminong5239 Год назад
Could you guys do a video on insomnia as well? I find this quite common in Singapore society and insomnia is not just about not been able to fall and stay asleep, but also all the anxious thoughts at night
@Bahamut84
@Bahamut84 Год назад
I experienced the same as Cassandra but one thing that’s different between her and me is that she has friends around, however I don’t have any. I am on the route similar to her but I’m all alone in this route. I don’t have a true friend, nor a best friend to be there with me on this journey. Only have my mum along with this journey.
@conniekam1074
@conniekam1074 Год назад
Can you do some videos on mental health issues like Schizophrenia? To bring some awareness to the general society.
@joefoong1739
@joefoong1739 5 месяцев назад
Thanks a lot for sharing everyone. I learnt a lot from your sharing. Yes self love is important. Know that you are a person who can make a difference.😊
@vkkl6213
@vkkl6213 Год назад
Jiayou Cassandra ❤
@xiaxuanx
@xiaxuanx Год назад
Thank you for sharing ☺️
@gabbyfoo2
@gabbyfoo2 Год назад
Be mindful that anyone who despise or resent you is actually fearful of you....Meaning you're better than them. So take that as a compliment and thanks them.
@MahaRanti-rk7zm
@MahaRanti-rk7zm 25 дней назад
Hiii guys, i am member of skizofrenia community in my city in Indonesia, i dont have skizofrenia issue but i need to have deep conversation like you, and i don't know where to go then finally found that community, really help me to reducing stress. Hope can working together with other community
@ngwei2255
@ngwei2255 Год назад
Agree is human being affect the mental health. Just like my toxic colleague is causing me lot of stress as well. Nw i ignore her it helps.
@jamestam4953
@jamestam4953 4 месяца назад
I always come back to this video when I'm feeling down. Feels good to know people have it worse.
@SouthDakotaPoultry
@SouthDakotaPoultry Год назад
I have a question for you all, I am a new RU-vidr but a while back I stopped the depression meds. Haven't had a job for over a month, I feel like all of my priorities are backwards. Finding myself wanting to do everything else but finding a job. Is this typically how most people feel when they are depressed. Yeah, I probably decided to not take them thinking I will be fine, bad bad idea. Just wanted others thoughts on it. I really need to speak to the person I see I guess.
@robintan4471
@robintan4471 8 месяцев назад
Stay strong n be positive. Find help and sunshine comes after rain
@steventay5834
@steventay5834 Месяц назад
I also suffering from depression. Very jialat
@shawnleong3605
@shawnleong3605 Год назад
Just my two cents…. A lot of the mental health issues are stemmed from trauma. But I think the psychiatric profession is too quick in prescribing meds and handing out pills like candy, and then coming off of them can be a challenge for many. Bottom line is addressing trauma and having non-pharmaceutical interventions as the first line of treatment are key. Be an informed patient who acknowledges your own agency, and do not take the doctors’ words wholesale, especially when they say it will “never stop.” Do not let people extinguish that light at the end of the tunnel.
@ProjectElf
@ProjectElf Год назад
Damn it takes guts to announce ur condition on social media
@angjingzhe616
@angjingzhe616 Год назад
bing chilling
@beara1139
@beara1139 Год назад
what is cassandra's @ 😍
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