You don't need to be able to hold a handstand to work on your handstand press. Take it from me; I couldn't do a handstand when I started. Here are my top 3 tips to get your press to handstand.
Want a handstand press workout? Comment below and I'll film that next! Would you like it as a follow-along or just sets and reps?
ru-vid.com...
Everything you need to start calisthenics:
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Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_ / summerfunfitness_
Calisthenics Equipment
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#howtogetpresstohandstand #handstandpress #presstohandstand
Vegan Athlete
Hand Balancing 🤸🏽♀️
& more 🏋🏽♀️🧘🏽♀️🧗🏽♀️
12 авг 2022
