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About the video
In this video, we'll explore the ultimate solutions to burning stubborn belly fat. We will understand in detail the three types of belly fat and their underlying causes, exploring how hormones, genetics, and lifestyle make us more prone to gaining belly fat. We will learn actionable solutions to address each belly fat type. Join us to explore helpful tips and exercises to trim your waistline and achieve a healthier, fitter body. Don't miss this guide to getting rid of belly fat and feeling more confident! I hope you find the video helpful! Share it with others to spread happiness and health. Sharing is caring, and it multiplies the joy and knowledge. Thanks for watching 😊
Timestamps
00:00- Intro
01:40- #Type 1- Understanding Lifestyle-induced Belly Fat
04:31- Ultimate Solution to Prevent Lifestyle-induced Belly Fat
05:40- #Type 2-Understanding Hormonal Belly Fat
06:17- Ultimate Solution to Prevent Hormonal Belly Fat
07:15- #Type 3- Understanding Genetic Belly Fat
08:12- Ultimate Solution to Prevent Genetic Belly Fat
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, a personalised diet plan, follow-along workout videos, recipes, daily positive affirmations, interesting activities, and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 👍
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DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
30 июн 2024
