You go girl. It is a shame we have been lied to all our lives. I just whish I had billions of dollars so I could afford to sue everyone for all the lies throughout my life. I am 72 and have been lied to all my life, the people that spread the BS should all be in jail or worse for all the lies about health and nutrition!
Good of you to try and help others. I try to talk to people about carnivore and gluten-free, and most people are very dismissive of the fact that their diet needs to change, yet they complain constantly about their stomachs being upset. I am a believer after trying low FODMAP for about 6 months. I felt like a new person just 2 days into low FODMAP. Food really makes a huge difference in how you feel!
Keto/Carnivore Animal Based diet CHANGED MY LIFE I was struggling with severe acid issues from esophagus to small intestines and everything in between with a history of ulcers- always avoided fat as much as possible as everyone told me it made acid worse-- WRONG. Just two weeks into Meat, Dairy, Berries, Fruit, Eggs & Nuts, my stomach is incredible I feel like a normal human not having to constantly worry about if a coffee or soda will cause serve nausea for the rest of the day. (+ I can finally drink alcohol again! Pro&Con, but I couldn’t drink for years due to acid issues. Now I can sip on a glass or two of whiskey over the weekend without any issues it’s magical. Everyone need to try this
Thank you for this❤! Wish I found this video sooner. I’m 2 weeks in ABD and I’ve noticed my energy is pretty good! Can’t wait to see how I feel in next couple months
Hi, @lilyrubio I'm a male who used to be on a vegan lifestyle after my three weeks of water fasting. However, I noticed being on a plant-based lifestyle wasn't meant to be after all those years and I'd switched to animal products and then all carnivore. I was surprised that the carnivore lifestyle was better because my gut was a lot better than before and I did well for a bit but my drive to move my body wasn't there! (exercise) So now I have added a handful of berries and exotic fruits with a small pour of heavy cream to break my fast of 20 hours which includes an hour of exercise in the fast period. And 3 1/2 hours later I have a massive carnivore meal, steak, and eggs only cooked in lard or tallow and I'm done for the day till 20 hours after my workouts cycle starts again lol But love work tho
Im so happy for you and that you finally found the cure and what works for you and are helping other and I love that you don't do it by the book and do what works for you. You are glowing.💖🙌
absolutely I had lot of gut issues and I was eating healthy vegetarian so called all greens...now since last month I switched to fruit and meat and some rice and avacado diet and lactose free dairy(I checked when I use full lactose milk I get bloated when lactose free I do not) and I started feeling amazing and I started to get some muscle and no bloating, I used to do lot of fasting but next day I feel better and when I ate greens or lot of wheat again bloating now I fast sometimes and I do animal based!!
So glad that you are doing well with being animal based! Did something happen to your Instagram? I would love to show my mother some more of your content, but it wouldn’t come up when I searched.
Brilliant ,well done.Ive been suffering some kind of IBD , had all kinds of tests didn't want anymore of that and the only medical solution would have been steroids which I didn't want. I tried low fodmap definitely helped, but still some flare ups, then paleo low fodmap a bit better, still had to watch fibre, so did less and less veggies much better just having mostly meat and eggs plus white potatoes or white rice as couldn't go low carb as couldn't cope with too much fat, tried keto that didn't work, tried full carnivore same problem, then started to add low fodmap fruits once diarrhea stopped , wow, everything fell into place, then I came across Dr. Paul 's 'Animal based diet ' basically came to the same answer that I found by trial and error, wish I knew before, but as fruit not always good in the UK and I still have to watch certain fruits I do use some white potatoes (can't touch sweet potatoes) or white rice as back up, when I can't get enough fruit.Wow I feel so much better, no more hospital appointments ,no more pills and no more kale and broccoli etc hooray! Hope this story helps someone else out there?
Changing diet is one part. I would check your bacteria levels and stomach acid levels. Mold exposure can cause issues through out the body too. I went from couldn't eat any garlic or onion to eating onions again through healing my gut and changes.
Just cuz Saladino doesn’t eat it, doesn’t make it not AB. Low medium high plant toxicities. White rice falls under medium, and so I would have it a few times a week. My goal was not to be dogmatic with the diet, but rather to heal my stomach and I did.
White rice Is a medium toxic plant food. Saladino doesn’t consume it but it was always a staple in our home so I have it a few times a month. Don’t get so caught up in dogma
@@notfatnotskinny then please don't call this as a ABDiet because this contains least toxic plant food not medium TF. Instead of rice add planties (greenbanana)or any fruit. Just a friendly suggestion.
@@akhheelsaivijay5756 why not white rice has been said to be ok by Saladino for certain people, and he’s evolving the diet as he goes so why can’t we as individuals do what works best for us
@@akhheelsaivijay5756 why so aggressive lmao she’s saying what works for her bro and she is literally doing 99% animal based like what are you the mf ABD police lmao
@@bigboiter9907For real! It’s not about being perfect. She said she’s not doing the diet 100% strict. And she’s healing her body so everyone should do what works best for the individual
