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30 Day Meditation Challenge | Day 3 | Let your pain in | NO MUSIC 

The Zen Social Worker
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The 30 day meditation challenge offers a variety of meditation practices to help individuals increase self awareness, focus on the present moment, reduce stress and promote emotional well-being. Timothy Gordon is a registered Social Worker. Steve Ferrell and Jennifer Iacobucci practice as Therapeutic Counsellors under his supervision.
Interested in individual counselling sessions?
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*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.

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15 сен 2024

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Комментарии : 4   
@YuksOnMe
@YuksOnMe 2 года назад
I really felt this; a lot of pain I forgot about. Thank you for the opportunity to feel it and heal a little.
@Lamaestra25
@Lamaestra25 Год назад
Thank you for this
@TimothyGordon
@TimothyGordon Год назад
Thank you for joining us.
@notrelevant1564
@notrelevant1564 2 года назад
Just some feedback; This was going too quickly for me I couldn’t keep up and thought perhaps the tone could be slightly less pressured. Anyway; thank you 🙏
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