Hey Team #everydaywarrior, Hope you enjoy today’s 30 Min Abs and Cardio Workout! I decided to not use weights spontaneously (other than mentioned in the schedule). But I promise this has the right mixture of fun while getting your abs / core burning! 😍☺️🙏🏼 Happy day! Yours, kaykay
Amazing how kay kay's workouts turned me into a stronger woman. Finished these 30 minutes of workout without any "sacrifice" sweat or particular fatigue.
Yeah!! 💪🏻💪🏻 It was great! To be honest, I don't like Abs workout because it is usually made on the mat, but yours was just perfect!❤️🤗 Thank you for combining lying and standing moves!🌷☀️🌼
Passt, genau das richtige heute dein Cardio mit Fokus Core nach dem 60 min Full gestern. Ich liebe deinen kreativen Mix. Danke dir und einen schönen Tag weiter ... 💙
Love this. I do several of your videos. One of my favourites was the recent no equipment lower body video focussing on legs. The one where you used a yoga block. Another favourite are your kettlebell videos and standing abs. There are so many that I love. ❤
Great workout! 👏 This was a lot more abs than cardio I found which is a nice break. 40 seconds on with 10 seconds rest. And always love your warm up and cool downs included. That really helps plan my morning. Enjoying trying all your content. Amazing job as always. ❤
Looooved it sooo much ! 🥰🥰🥰 Abs burning like hell 🔥🔥🔥 and i love this feeling 😍 Thank you for giving us all this power! For real motivation, for mood, for even changing the thoughts(it really happens in the process), for making us stronger with every new day and every great workout! Thank you ! ❤️
What a cool way to end my day. I loved this workout, loved the format, the mix between cardio and core, the variety of exercises, the music everything was perfect. I feel so complete and sweaty after this one. Thank you so so so much !!!
ich liebe Abs in Verbindung mit Cardio. 👋🏼Wie immer kurz und effektiv🔝 Noch mehr liebe ich es wenn ich mein Oberteil ausziehen muss, und nur noch mit einem Bustier weiterturne , weil mir so warm geworden ist 💧
Direkt in den Favoriten gespeichert. Ja ich hab inzwischen ne Favoritenliste, die Entscheidung welche workouts da reinkommen ist zwar echt schwer aber dieses Workout kombiniert mit meinen Liebsten Bauchübungen und ein wenig boxing-übungen hats direkt geschafft. Du bist einfach die HIT-Queen ❤❤❤
Wenn man mal echt kein Bock hat auf nichts. Einfach n Workout aus der Favoritenplaylist aussuchen - Kopf aus - und einfach machen. dann sieht die weltschon ganz anders aus. ❤immer wieder dankbar für dieses Angebot hier deinerseits. 🌺🌸🌼
Another great workout! Thank you so much! Just one thing, around on the half of workout, music was suddenly so loud(also so different than usual song choice... honestly I hate so much I had to mute) I couldn't even hear timer sound. These small things matter I believe... Other than that you are my favourite youtube workout channel along with Caroline Gervan. Great work!