Тёмный

30 MIN BOOSTED WALKING CARDIO WORKOUT- Full Body Fat Loss | All Standing 

Olivia Lawson
Подписаться 161 тыс.
Просмотров 45 тыс.
50% 1

Опубликовано:

 

10 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 56   
@StarrySpider
@StarrySpider 11 месяцев назад
Awesome!! Apple Watch setting: mixed cardio Active calories: 209 Total calories: 260 Approx steps: 3,223 Been out due to my wrist injury. Still recovering from that but on the mend!!
@christinavanvoorhis5341
@christinavanvoorhis5341 10 месяцев назад
I added 3lb weights to most of the arm movements for added resistance and it worked well with this routine. 3415 steps and 275 calories burned...not bad for 30 min
@oliviafitlawson
@oliviafitlawson 10 месяцев назад
Amazing 🤩
@Antheah
@Antheah 11 месяцев назад
I burned 305 kcal! I really love your walking cardio workout.
@akii2497
@akii2497 11 месяцев назад
Same love her walking workouts
@kmurr913
@kmurr913 5 месяцев назад
Love using your walking workouts to get my steps in. Short, effective, fun and make you sweat. 😊
@denisenorris2177
@denisenorris2177 11 месяцев назад
Thank you for all you do.
@zt7911
@zt7911 11 месяцев назад
Great music and moves❤
@benitfc9527
@benitfc9527 11 месяцев назад
Love a good Olivia walking workout 💪 best walking workouts on youtube thats a fact
@oliviafitlawson
@oliviafitlawson 11 месяцев назад
🙏🙏🙏🙏
@michelekalish2091
@michelekalish2091 11 месяцев назад
I loved this workout and the music is perfect for it. thanks for sharing hugs from London Michele
@annsmallman8939
@annsmallman8939 11 месяцев назад
Great workout! Thank you. Loved your pink outfit-so fresh!!
@user-bv3hl2gs2u
@user-bv3hl2gs2u 11 месяцев назад
Спасибо большое за тренировку
@GertrudeGoodchild
@GertrudeGoodchild 11 месяцев назад
Just brilliant, what more needs to be said except thank you so very much for all the work you put into these exercises.
@divya.k.m
@divya.k.m 11 месяцев назад
i do her workouts regularly but i tried to match her pace, it was difficult. Way to go Olivia.
@annetteondieki4483
@annetteondieki4483 11 месяцев назад
I really like this workout ‼️🙌🏼❤️👏🏽💯💞
@oliviafitlawson
@oliviafitlawson 11 месяцев назад
Glad you like it!
@BH-tn6el
@BH-tn6el 7 месяцев назад
New subscriber here! I am SO grateful that I found your channel! I look forward to working out with you everyday now. You&your content is so inspiring and you have the best music in your workouts. I am a mom of 3 who has struggled with keeping off the baby weight and being consistent with moving my body but now I have enjoyed it so much! Please keep making more walking and strength training workouts thank you!!!❤️❤️❤️😊
@nancyarmilla7586
@nancyarmilla7586 11 месяцев назад
Absolutely love your videos! Never stop making them.
@faizabendi2249
@faizabendi2249 11 месяцев назад
I ❤this workout 🙏
@the__voidofdarkness
@the__voidofdarkness 11 месяцев назад
Amazing 💖 and I love the new icon picture it looks great!
@debbiehayles
@debbiehayles 11 месяцев назад
Just completed this routine and loved it! Great for someone like me with knee issues who doesn’t want to give up on fitness. I’ve subscribed straight away and will look forward to more content like this. Thank you for sharing this workout 👍
@sanaaalqurishi3196
@sanaaalqurishi3196 11 месяцев назад
Amazing job today whole my body work together upper body lower abs and back and waist legs and hips i crushed it now and i love it
@SLocky82
@SLocky82 6 месяцев назад
Excellent warm up to get some steps in on this drizzly day!!! 😊
@KeaneLuvr
@KeaneLuvr 4 месяца назад
This was a perfect start to my morning, thank you!❤
@TheRealSuzeeQ
@TheRealSuzeeQ 11 месяцев назад
This was great.. Thanks Olivia... My Abs are SHOWING again since I started working out with you... Stay strong keep everyone motivated... 💪💪💪💪💪💪💪💪💪💪
@amalnabud7678
@amalnabud7678 11 месяцев назад
Thank you , workout done.
@sehamjabour6220
@sehamjabour6220 11 месяцев назад
l really like this workout ❤🎉😊
@jothorn3652
@jothorn3652 11 месяцев назад
Great way to start Friday!
@djaziradjabella4634
@djaziradjabella4634 Месяц назад
For this one is just😍
@pascalebogatzky8953
@pascalebogatzky8953 11 месяцев назад
Très bien tes vidéos ! C'est bon de les suivre tous les matins 🍫
@rossellacannoletta
@rossellacannoletta 11 месяцев назад
Sei bravissima, grazie ❤❤❤❤
@ivettekittyfamily
@ivettekittyfamily 11 месяцев назад
Thanks❤❤😊
@estherhwang473
@estherhwang473 11 месяцев назад
Thank you so much ❤😅❤
@jblack1396
@jblack1396 11 месяцев назад
Nice workout, and thankfully not to complex on steps. You choreograph interesting workouts that gets my heart rate up and keep it enjoyable. Thank you
@yaelprins7105
@yaelprins7105 11 месяцев назад
Loved it…. Do you know how many steps this is..?🎉
@Merrydish7878
@Merrydish7878 11 месяцев назад
Great workout! love ur walking ones ❤
@urszulasiemieniec6911
@urszulasiemieniec6911 11 месяцев назад
Super trening 👍Dziękuję i pozdrawiam 🤗🤗🤗
@TheGoodbyeGirl
@TheGoodbyeGirl 11 месяцев назад
Just did this one, it was great, got me loosened up for the day.
@charlenechua6073
@charlenechua6073 11 месяцев назад
Happy sunday Great workout Love the song & choreography
@BeckyBeckyE
@BeckyBeckyE 11 месяцев назад
Fab workout ❤
@Gawainall
@Gawainall 10 месяцев назад
I love it, every single day!
@beenaktamang
@beenaktamang 11 месяцев назад
best workout ❤❤
@rachelrosa4008
@rachelrosa4008 11 месяцев назад
Just killed it 💪🏽
@monicam2047
@monicam2047 11 месяцев назад
Hola Olivia , si añado pesas ligeras es un ejercicio de fuerza? Gracias❤
@capnguyen
@capnguyen 11 месяцев назад
Love this work out❤ You’re amazing❣️
@annalombardi9393
@annalombardi9393 10 месяцев назад
Thank you!!!
@diskoars7145
@diskoars7145 8 дней назад
230cal, thank you 😍
@malik36a
@malik36a 9 месяцев назад
God bless Merry Christmas to u n ur family U had me at 178 And sweating U rock
@user-wc6ev7cd7g
@user-wc6ev7cd7g 11 месяцев назад
❤❤❤❤❤
@nancypatino06
@nancypatino06 11 месяцев назад
waooo You Will My ❤ is on 🔥🔥 30:28
@CarolIliou
@CarolIliou 11 месяцев назад
Loved this one! Quick question....this is the second workout I've done with you and was just wondering why your videos end when I see you starting a stretch?
@user-jp9qm6zn9l
@user-jp9qm6zn9l 4 месяца назад
【My Record】 2024年4月15日(月)DONE
@creamy0123
@creamy0123 Месяц назад
Great one!! Got me moving this Monday morning. Gonna go check out Lift with Liv!!
@NavaFit1
@NavaFit1 11 месяцев назад
🩷🩷🩷Great job 🩷🩷🩷
Далее
АХХАХАХАХАХАХАХАХ
00:16
Просмотров 176 тыс.
ФОКУС -СВЕТОФОР
00:32
Просмотров 82 тыс.
Вопрос Ребром - Булкин
59:32
Просмотров 683 тыс.
АХХАХАХАХАХАХАХАХ
00:16
Просмотров 176 тыс.