Over the years, I've hopped, skipped, and jumped my way through countless walking workout videos. From Growwithjo to burpee girl, I've given them all a go. But no matter how many I try, I always find myself yearning for Olivia's videos. There's just something about her that keeps me coming back for more. Sure, I like to mix things up and break free from the monotony by trying out other RU-vidrs' workouts. And I must say, there are some truly enjoyable ones out there. But Olivia, she understands the desires of a beginner venturing on a weight loss journey like nobody else. Her workouts are like a perfect balance beam. They're friendly to beginners, but not a walk in the park. You'll break a sweat, but it won't feel impossible. And you know what else? Olivia's got this magical ability to sport a smile on her face throughout the whole video, without flashing her pearly whites and overdoing the enthusiasm like some other RU-vidrs. That's what I call genuine charm! So, hats off to you, Olivia! This video was an absolute blast, and I devoured it in one go. I can't wait to see more of your fabulous walking routines. You've got a fan for life! Thanks a ton.
I am speechless. Not sure what to say. Really appreciate the time you took to write this. Thank you for your loyal, continuous support. I’ll do my best to continue providing these workouts 🙂 and I am glad you find them enjoyable enough to come back to. Have a wonderful day ❤️
Apple Watch setting: mixed cardio Active calories: 214 Total calories: 265 Approx steps: 3,430 Thanks as always!! And you look stunning in yellow! Lovely morning workout ❤❤
I’ve also done EVERYONES workouts on RU-vid but I swear Olivia’s are simply the best!!! Perfect balance sustainable fitness. Olivia keep it up, you really are the GOAT!
Thoroughly enjoyed this one. Thank you, Olivia. You are a life saver for those of us who can't afford a gym membership or can't get out of the house much.
Olivia is not gonna give u any breaks. You better catch your breath and try to keep up cause she is gonna work every muscle you got. She got me. I loved it🤸♀️🏃♀️
I am grateful for this workout as I am recovering from an injury that limits what I can do. I'm thankful to be able to move my body enough to do this workout! Thank you!
Love your videos! My daughter told me about these. I'm 58 and I had total knee replacements 6 weeks apart in March and April. I was looking for cardio I could do since the weather is getting colder. My other workouts are still a little too rough on me. I like that you know what's coming next and the moves can be modified. I up to around 20 minutes out of the 30. If you have had knee or hip replacement, be sure to check with your doctor and therapist.
I found this video today and paired it with weight training plus 3-30 minute planks and walk sits. I really didn't think I wouls sweat but BOY was I wrong. Sweating like somebody's chasing me. Will definitely add this to my weekly workouts!!! 🎉🎉🎉
I definetly gonna try this because it looks interesting no talking no repeat just direct to the point. Good workout for older woman like me. Love from Malaysia
Los mejores trabajos de walking , efectivos y divertidos , no te da pereza hacerlos , muchas gracias oliva ❤ Por favor más ejercicios de walk and tone , con pesas ligeras 👐
Love this low impact, no talking workout! However, I'm feeling a little "lopsided" after it. The move at 6:08 is just a repeat of the move before, instead of lifting the other leg (my left/your right). And the move at 14:29 has my left/your right leading, with no complementary move with the other leg leading.
Another well thought out and executed workout. Good form can be maintained throughout this workout but perhaps my coordination needs a tad of working on. 😊 Many thanks as always for sharing.
@@Sabs_101 walking more helps create more of a calorie deficit so if you are eating well, and you incorporate additional cardio and other workouts like Pilates, strength training, etc throughout the week whilst doing these walking workouts daily (build the frequency up slowly if you're a beginner, or else you'll probably find it hard) then yes, you'll lose fat and weight!
Muito obrigada...os seus treinos sao incríveis...procuro sempre acompanha-la no mesmo ritmo, ja melhorei muito...falta um pouco de coordenação nos movimentos😅 💪🏻🇧🇷❣️
Great workout! To me, the best part is the lack of banter. HAHA! This means I can watch this over and over again without memorizing what is said. After a couple of times with the same encouraging banter, I have trouble choosing to hear it just one more time.
Ah Liv this one had me giggling because I could see you singing along with some of the words but then trying to stop yourself 😂 don't worry we all do it!!! Thanks sis 😘
Anyone who showed up for the workout: you’re so strong ! If you have a little energy left, it would mean a lot to me, if you try one of my workouts too 😊
I have to say,,,,that was one of the best walking videos I have ever done. Great work out, easy to do!! Loved all the variations of movement. Well Done!!!!!!
