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30 MIN FAT BURN Home Workout I HIIT Style - Intense & Sweaty 

Body Fit TV
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22 окт 2024

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Комментарии : 56   
@DjihedAbba-xt2mb
@DjihedAbba-xt2mb Год назад
So strong exercises but I can do it with time thank you so much ❤
@BodyFit_TV
@BodyFit_TV Год назад
You're so welcome!
@chinthakarangamal5815
@chinthakarangamal5815 Год назад
After doing this I thought I was dead😂This is very good, I hope I can get maximum results.
@tatacookyjeonkim567
@tatacookyjeonkim567 Год назад
how was the results so far?
@charlitabayotas6416
@charlitabayotas6416 Год назад
I only do 11mins hahah tomorrow again. Yeah the exercise is good sweats a lot
@bloomflower6659
@bloomflower6659 Год назад
Same song helps
@mrsbootsworkouts
@mrsbootsworkouts Год назад
Awesome home bodyweight workout!
@lonewalker1595
@lonewalker1595 Год назад
Hi thanks for the upload. Quick question: can you please make a 90 days CrossFit workout challenge (Sundays excluded). I have just begun my weight Loss Journey, aiming to lose 25kg in 90 days (more or less). P.S: 30Male
@acfada
@acfada Год назад
You do realize that working out alone won't help you with the weight loss. Look at your diet also. You need to lose like 1500 calories per day and eat less than what you've been used to .
@ritaifunnanya2322
@ritaifunnanya2322 Год назад
Please how do u mean
@gunasundari8200
@gunasundari8200 Год назад
Please give suggestions for lower body improvement
@arpitamehta4093
@arpitamehta4093 Год назад
Thanks for sharing this 😊
@yunnypascawatihenukh7570
@yunnypascawatihenukh7570 Год назад
Thank youuu
@swapna_chanu_
@swapna_chanu_ Год назад
Weight: 66kgs Height:5.3 inches Day 1: yet to begin
@khushimehra6399
@khushimehra6399 Год назад
Same😅
@yasminab2843
@yasminab2843 Год назад
Good worke
@khairunnissa7336
@khairunnissa7336 Год назад
Thank you for the video ❤️👍🏻
@nesrineguenadiz4422
@nesrineguenadiz4422 Год назад
Thank you very much
@BodyFit_TV
@BodyFit_TV Год назад
You are welcome
@debobratadas5375
@debobratadas5375 Год назад
Very good 👍🏿 👏
@ayathussain7868
@ayathussain7868 Год назад
It reduces chest and lower body?
@ghadakameche2248
@ghadakameche2248 Год назад
Great workout, i survived 20 mins, hopefully the next i do it all
@Luna_onRoblox
@Luna_onRoblox Год назад
keep trying
@Lemonyy_1997
@Lemonyy_1997 Год назад
I survived 18 minutes only
@bksbiplabsarkarvlog
@bksbiplabsarkarvlog Год назад
Very Nice exercise ❤❤❤❤❤❤
@highlights_of_madhu
@highlights_of_madhu Год назад
How many calories are burnt by this workout
@yasserwaleedyasserwaleed5578
Is this Cardio ?
@yogigaming1503
@yogigaming1503 Год назад
Nice
@pranitasarangi9462
@pranitasarangi9462 Год назад
On which day of period we can do this exercises...????
@fatimatehreem4522
@fatimatehreem4522 Год назад
Is it oky to do exercise on periods
@dishasingh9903
@dishasingh9903 Год назад
3rd day is good....but if you still feel cramps then go for 4th day
@dishasingh9903
@dishasingh9903 Год назад
​@@fatimatehreem4522it's completely okay to workout during your periodd
@adhikariskitchen2843
@adhikariskitchen2843 Год назад
Thank you so much for sharing this...was waiting for this kind of excercise
@Nishuchoudhary226
@Nishuchoudhary226 Год назад
Plzzzzz friends help me ,share best exercises to reduce lower belly fat fast
@BSakinaZohairbhaiShehabi
@BSakinaZohairbhaiShehabi Год назад
How many calories are burnt by this workout?
@MuhammadShaheer-zv2wq
@MuhammadShaheer-zv2wq Год назад
Amazing
@singhamsantosh8679
@singhamsantosh8679 Год назад
Supper exercise mam❤❤
@bittusoni1037
@bittusoni1037 Год назад
Mem exercise kar rahe hai diet bhi kar rahe hai fir bhi weight loss kyu nahi ho Raha hai?????? Please any suggestions
@Mohidrafeeq1985
@Mohidrafeeq1985 Год назад
Great
@sue_oroko
@sue_oroko Год назад
Day 1..I managed till 18mins
@Luna_onRoblox
@Luna_onRoblox Год назад
keep going!
@HiraPirzada
@HiraPirzada Год назад
Best of luck
@Lemonyy_1997
@Lemonyy_1997 Год назад
Samee
@PriyaSharma-bh6wj
@PriyaSharma-bh6wj Год назад
Awesome 👍 sweaty 🥵
@saaek
@saaek Год назад
V nice!!! ,🇮🇳🇮🇳🇮🇳🇮🇳💪💪💪💪🙏🙏🙏🙏💯💯💯💯
@meenkz3474
@meenkz3474 Год назад
I survived 28 minutes . All sweaty
@sartaajbanu1473
@sartaajbanu1473 Год назад
I'm getting knee pain when I do lungees 😢
@YasodhaGanesh-c1u
@YasodhaGanesh-c1u Год назад
Sister can u pls put exercise for sagging breast and to get smaller breast
@abbhhh7398
@abbhhh7398 Год назад
Workout i hiit style
@abbhhh7398
@abbhhh7398 Год назад
Intense sweaty
@tammycovell805
@tammycovell805 Год назад
❤❤❤
@AseemK-lk7gg
@AseemK-lk7gg Год назад
Hallo
@funandfashion6527
@funandfashion6527 Год назад
60 mint bhi lao workout
@fatimatehreem4522
@fatimatehreem4522 Год назад
Just do this double
@adamsgaming5950
@adamsgaming5950 Год назад
Really good 👍 👌 👏
@bksbiplabsarkarvlog
@bksbiplabsarkarvlog Год назад
Nice
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