30 Min Full Body Workout | Total Gym 

Way to finish! 💯

Glad to hear you’re recovering from surgery. Personally, I like switching up my exercises weekly to prevent my body from adapting/stagnant. Although performing this exact exercise weekly wouldn’t be a problem if you increase resistance each week. This will slowly increase your strength. Hope this helps.

@@MyHomeGym_ thank you.

Be ready for the next one, brother! 💪

I like what your doing keep it real with the total gym and not back away from what you’re doing less talk more action. I like the mix your doing

That feedback means a lot! Thank you! 💯