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30 Min High Intense Fat Burn - Cardio Kickboxing | All Standing, All Levels, No Repeat, No Equipment 

Eleni Fit
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Просмотров 177 тыс.
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4 окт 2024

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Комментарии : 154   
@Lilsonya262
@Lilsonya262 Год назад
Omgosh she actually did it!! I’m sooo happy she’s soo nice and we don’t deserve her there was soo many requests on this
@EleniFit
@EleniFit Год назад
😍❤️
@ppatty4414
@ppatty4414 Год назад
Realized the last exercise was the same as the last one in a 40min kickboxing you posted 2 years ago. Suddenly turned into a little emotional, and my eyes teared. It is a magical feeling that I have followed your workout for this long. 😊
@EleniFit
@EleniFit Год назад
So greatful for your support🫶🥰🥹
@ppatty4414
@ppatty4414 Год назад
@@EleniFitYou support me! You are wonderful 😊🌹🌹🌹
@praseedanair2406
@praseedanair2406 Год назад
What is this sorcery, Eleni? Why are your workouts SO DAMN POWERFUL!! They’re short, isometric and easy to follow but wow do they pack a punch! I’m a sweaty mess halfway through!! But you’re smiling throughout. 😅 Thanks so much for this.
@steffdittrich5841
@steffdittrich5841 Год назад
That's an epic workout!!!! I LOVE kickboxing and this one is brilliant. Please, please, please do more of this. ❣❤‍🔥❣❤‍🔥❣❤‍🔥
@sparr5132
@sparr5132 18 дней назад
I just love doing these workouts in the morning before I start my day!
@Greekhistoryyy
@Greekhistoryyy Год назад
she is the best unlike other trainer the speak and lot and less workout.. but with her it is simply amazing. no talk plug in earphones enjoy the playlist and workout
@MLBOOG
@MLBOOG Месяц назад
I love that you put in those water breaks! So many don't do that, so thank you!
@EleniFit
@EleniFit Месяц назад
You're so welcome🥰🫶
@njp2621
@njp2621 Год назад
Thank you Thank you Thank you! I absolutely loved this workout! You magically appeared in my recommendations on Monday and I've completed one of your workouts the past 4 days! I love the presentation, creativity, elegance, and effectiveness. I definitely feel as if I've worked my entire body!! I've paid a lot in memberships at luxury/boutique style gyms and you have exceeded what is offered at many!! ❤
@EleniFit
@EleniFit Год назад
Wow thank you so much, I appreciate that😍🥹🫶 keep it up girl💪
@staceyrey9429
@staceyrey9429 Год назад
The BEST workout ever. Thank you so much. Had the best sweat and felt great afterwards 👍👍👍👍👍🙏❤️
@EleniFit
@EleniFit Год назад
Thank you glad you liked it😍🥳
@samanthamarajh7221
@samanthamarajh7221 Год назад
My absolutely favorite coach and especially Boxing workout 💯💯🥰
@EleniFit
@EleniFit Год назад
🫶
@sophiemuller4638
@sophiemuller4638 8 месяцев назад
I love your all standing kickboxing workouts so much! 😍 Hoping you'll release another one soon
@KeaneLuvr
@KeaneLuvr 7 месяцев назад
Same! They're my fav!
@carolinewainwright8365
@carolinewainwright8365 Год назад
I absolutely love these cardio-kickboxing workouts. Thank you.
@EleniFit
@EleniFit Год назад
😍🙏
@eleonoracasella1195
@eleonoracasella1195 Год назад
I forgot how much I love cardio kick boxing, thank you for this workout!
@EleniFit
@EleniFit Год назад
You’re so welcome m🤗🥰
@anumodi93
@anumodi93 Год назад
This is the first time I tried your workout, and I'm so freaking glad I did. Thank you so much for posting this 💪🏻 love from India
@EleniFit
@EleniFit Год назад
I'm also glad you did it and enjoyed it😍🫶
@KeaneLuvr
@KeaneLuvr 7 месяцев назад
You have the best cardio kickboxing--so dynamic and creative! Such a great workout this morning!
@cookingwithria7428
@cookingwithria7428 10 месяцев назад
Obsessed with your workout videos thank you eleni fit
@NabinaShr
@NabinaShr Год назад
Watching all youtube ads because idk how to be thankful enough to help me on with some body movement. couldn't afford to go gym or pay money to get fit but your videos help so much. Lovee you
@EleniFit
@EleniFit Год назад
Thank you so much Nabina for your support🥹🙏 I’m so happy you’re joining me🥰
@angela2975
@angela2975 Год назад
Thank you for another amazing workout!!! Little jumping, no floor, and no equipment! But still sweating!!!
@EleniFit
@EleniFit Год назад
🙏🥰
@juliazhukova
@juliazhukova Год назад
Thank a lot, dear Eleni! Have wonderful day and mood! Good luck!!!
@jesspinches5431
@jesspinches5431 Год назад
Both the music and the moves were absolutely amazing!!! Can you use those songs again? They gave me so much energy! 😊😊😊✨✨✨ I really love the kickboxing moves - the jab-jab cross with a scissor jump is probably my favourite but jumping from the front kick to the back kick after those knee drives in the second half makes me feel like a badass 😂
@EleniFit
@EleniFit Год назад
Thank you so much Jess for your lovely feedback🥰🥳 I also love this type of music because it gives us even more energy😍
@briannawalker2707
@briannawalker2707 Год назад
Crazy GOOD workout!!! It was hard, but in a great way! 💪🏾🙌🏾💪🏾
@EleniFit
@EleniFit Год назад
Happy you liked it😍🥳
@giging7968
@giging7968 Год назад
I love this kickboxing workout! Glad to have it and thank you so much. 🎉🎉🎉
@martasgreatlibrary
@martasgreatlibrary Год назад
adding this one to my favourite routines list! i adore kickboxing workouts🎉 they make me feel super powerful
@EleniFit
@EleniFit Год назад
Yay💪🥳
@ReeseCup45
@ReeseCup45 Год назад
Eleni I love your workouts so much! My best friend and I workout to your 30 minute standing nonstop workout every morning 🥰 do you think you can make more of the standing nonstop cardio videos? Thank you and you’re the best! ❤️❤️
@EleniFit
@EleniFit Год назад
Thank you🥰
@xochitlitzelguzmanherrera118
@xochitlitzelguzmanherrera118 29 дней назад
It is a really good workout. Thank you!
@veroniquecagle4296
@veroniquecagle4296 Год назад
For starters today I did this video which I absolutely love. So thank you for that ❤️. But now I have to add I’ve discovered something quite amazing. Since doing Eleni’s videos my coordination and balance has increased immensely. How do I know (?) well I just added a mini trampoline workout HIIT Trampoline cardio and core to todays mix, it’s one I tried months ago, and only did it that one time because I thought I was going to fly off the trampoline 😆 with all her high kicks and high knee moves. Well surprise surprise, I was rock solid on the rebounder (mini trampoline) this morning, how cool is that. So thanks to Eleni she really is the best, and of course commitment which really brings results. Feeling very good about myself, and there’s nothing wrong with that, it’s good to be proud of yourself 🥰. Big hug to you Eleni, you’re a beautiful soul. ❤️
@EleniFit
@EleniFit Год назад
Yay great work🥰💪
@shannonhaynes1607
@shannonhaynes1607 Год назад
Hi Eleni, thank you for your workouts! Do you think you could make another 45min+ dumbbell hiit workout?
@marcelalopes
@marcelalopes Год назад
Meu exercícios preferidos,eu amo seu canal 🥰🥰 esses vídeos de 30 minutos ou mas ,são os melhores 🥰
@EleniFit
@EleniFit Год назад
Thank you😍🥳
@xoexoticxo8424
@xoexoticxo8424 Год назад
my favorite type of exercising videos by Eleni 🥰
@veroniquecagle4296
@veroniquecagle4296 9 месяцев назад
Perfect video to do on my mini trampoline. My lymph system is very happy 🙂. Thank you Eleni ❤
@ekisegg5316
@ekisegg5316 Год назад
That was a smashingly awesome workout! Thank you!
@capitanmorganrm
@capitanmorganrm Год назад
Fun, hard work and happy mood! Great job Eleni!!
@sharinahhhs4779
@sharinahhhs4779 Год назад
While i enjoy (and love) most of Eleni’s workout video, can i make suggestions to do workout for postpartum mothers- targeting especially belly & hip areas? 😀 I did this workout btw. And girl, that was a challenging one and i burned almost 300calories 🔥
@kayh1716
@kayh1716 5 месяцев назад
so glad I found your workouts! exacty what I've been looking for - and the music is so motivating!
@EleniFit
@EleniFit 5 месяцев назад
Happy me😍
@ОльгаТуранская-в1з
Отличная тренировка, классная музыка, а фигура - просто мечта!
@EleniFit
@EleniFit Год назад
🥹🙏🥰
@Devoyri
@Devoyri Год назад
More of these please!!!! Love the fast pace!!!
@munchkinjhi
@munchkinjhi Год назад
This workout was very fun and flew by. I loved how arm workouts were weaves into every move. 💪🏼
@EleniFit
@EleniFit Год назад
Thank you, glad you like it😍
@blackalien6873
@blackalien6873 2 месяца назад
Great workout! Loved it!
@MoMo-im5jc
@MoMo-im5jc Год назад
Your workouts are soooo good for my brain! Mad serotonin release! Thank you 🤗
@EleniFit
@EleniFit Год назад
😍🙏
@ntiah.03
@ntiah.03 Год назад
5/3 - Done ✅
@Archananayar
@Archananayar Год назад
Very Nice Eleni !! No fuss super challenging workout..
@lizwinters65
@lizwinters65 2 месяца назад
Omg...is so well. Thanks a lot . It reminded years ago when I did kickboxing ...😂❤
@EVGworkouts
@EVGworkouts Год назад
Awesome workout! I like the complexity added to the second part of exercises, it made my brains work as well for better synchronization with my body. Thank you for that!
@EleniFit
@EleniFit Год назад
You’re so welcome😍
@saniazaheer3244
@saniazaheer3244 Год назад
Awesome workout! Thank you Eleni
@Sophia-r8x
@Sophia-r8x Год назад
I like kickboxing very much recently and you made this video I really like it and thank you❤️
@EleniFit
@EleniFit Год назад
You’re so welcome🥰🥳
@NgoziNlemigbo-km5cn
@NgoziNlemigbo-km5cn 11 месяцев назад
Thank you so much Eleni ❤🎉
@barbarad3598
@barbarad3598 Год назад
Excellent and full of energy workout. Good job!!!
@sanaaalqurishi3196
@sanaaalqurishi3196 Год назад
It's interesting work mixed cardio and kick boxing my ❤bumps and my muscles toned
@gabrielaaxebrud2883
@gabrielaaxebrud2883 Год назад
I will do this class, the music is wow!
@angelaholmes8888
@angelaholmes8888 Год назад
Nice workout I used ankle weights with this one and had to modify some moves
@khaledawadalla2012
@khaledawadalla2012 Год назад
Excellent work 🔥🔥💪💪 Thanks Eleni Fit ⚘🇪🇬
@hadasitalki7247
@hadasitalki7247 8 месяцев назад
thank you lovely Eleni!!! 💕💪✅💕💪✅
@gothzsuli
@gothzsuli Год назад
Thank you very much for this workout
@EleniFit
@EleniFit Год назад
Wow so glad you like it that much, I really appreciate that😍 thank you so much for your support🙏🫶
@MHaanstra-Paligutan
@MHaanstra-Paligutan Год назад
thank you Eleni
@cecilegillardeau7533
@cecilegillardeau7533 Год назад
J'ai adoré cette séance🥵, merci Eleni 😘
@bekw8880
@bekw8880 Год назад
Kickboxing workout 💪🏆🏆💯
@lissetttovar
@lissetttovar Год назад
Awesome workout thxs❤🎉
@severomasut6801
@severomasut6801 10 месяцев назад
Thank you for sharing this workout. I recently subscribed to your channel. I always enjoy a good kickboxing workout. Hope to see more in the future 👍💪
@EleniFit
@EleniFit 10 месяцев назад
😍🙏
@suebuchan9626
@suebuchan9626 Год назад
Day 2 with you and this was marvellous 🎉
@EleniFit
@EleniFit Год назад
🙏🥳
@monicaacero1182
@monicaacero1182 Год назад
Fenomenal, muchas gracias, excelente clase!. 😻😻😻😻😻
@EleniFit
@EleniFit Год назад
Thank you🥰
@cheriemontford
@cheriemontford Год назад
That was really great, I really enjoyed it. Thank you.
@EleniFit
@EleniFit Год назад
Thanks for smashing it🥳🥰
@jette4288
@jette4288 Год назад
4 5 strong and energized in the new day🥰
@goodfood319
@goodfood319 Год назад
Hi Eleni, may I offer a honest and maybe a helpful opinion? We are a bunch of beginners trying our best to repeat the moves that you make and it is difficult to do so because of the very fast pace that we are not used with. It would be very helpful if you show us the next move during the small break in a slow manner so we can understand the combination of moves. Currently by the time we understand what the move is, the exercise is over xD Honestly, Eleni we are trying our best and we think that what you show us is really great. Thank you for understanding!!
@EleniFit
@EleniFit Год назад
I'm sure the next time you will get better in implementing the movements, take it as a challenge🥰
@LubnaKhalid-qd7lh
@LubnaKhalid-qd7lh Год назад
Excellent work
@SJI03
@SJI03 Год назад
Love from India.
@frederiquebidaux1203
@frederiquebidaux1203 Год назад
Très bonne séance. J’adore le cardio bowling ❤
@immaaversa4840
@immaaversa4840 Год назад
Love it and love your help! Thanks!❤️
@EleniFit
@EleniFit Год назад
🥰🙏
@cookingwithria7428
@cookingwithria7428 11 месяцев назад
It's to easy amazing workout
@khaledawadalla2012
@khaledawadalla2012 Год назад
Excellent Job 💥🔥💪👍 I SMASHED IT ! Thanks Eleni 🇪🇬❤
@Anastazjaaaaaaa
@Anastazjaaaaaaa Год назад
thank you so much 🥰
@jencox-yz5uf
@jencox-yz5uf Год назад
Phew loved it thank you 🤛🏼😄
@LindaWaller-n9k
@LindaWaller-n9k 5 месяцев назад
Love this❤
@joanneholmes9305
@joanneholmes9305 Год назад
Brilliant workout 😊
@Maggie-h5u
@Maggie-h5u Год назад
我愛這些,感謝
@ruchili4124
@ruchili4124 Год назад
It's fun~thank you 😊
@vanusaduarte4971
@vanusaduarte4971 Год назад
Muito bom, seu canal tem me ajudado muito!! Deus te abençoe!
@EleniFit
@EleniFit Год назад
That makes me really happy😍🙏
@maymuchi18
@maymuchi18 Год назад
Catching up to your last videos😍😍 loved this one🔥
@EleniFit
@EleniFit Год назад
Thank you😍
@AliciaSweetz
@AliciaSweetz Год назад
Loved this
@julyamichel5062
@julyamichel5062 Год назад
Omg love love love 💕 Killing it 🎉🎉🎉
@EleniFit
@EleniFit Год назад
🥰🥳
@vaseema17
@vaseema17 Год назад
❤love you so much mam.tq so much mam.ur every video use full to me and also my body wait loss.tq tq so much mam.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤eleni mam hardwork.❤❤❤❤❤❤❤❤❤
@gaelkermarrec221
@gaelkermarrec221 Год назад
My New favorite :-) the last move was soooo great!
@EleniFit
@EleniFit Год назад
🫶🥰
@avaleone2311
@avaleone2311 Год назад
Loved it!
@Enanou1
@Enanou1 2 месяца назад
That was a great workout. Does anyone know the name of that last song?
@magorzatamarek-taracinska1643
❤❤❤
@kkathrynn
@kkathrynn 11 месяцев назад
❤❤❤
@MM-tf5wm
@MM-tf5wm Год назад
That was perfect 😘👍
@EleniFit
@EleniFit Год назад
Thank you🥳🥰
@DoseofFitness
@DoseofFitness Год назад
nice watch
@JD-nf8xo
@JD-nf8xo Год назад
Thanku so much I burned 238kcals
@nataliamakowska3651
@nataliamakowska3651 Год назад
This training kick my...... Love it 🤣
@EleniFit
@EleniFit Год назад
😁🙏🥰
@ElisabethArsan
@ElisabethArsan 8 часов назад
@aine2549
@aine2549 Год назад
Thank-you so much! I really liked this. (I say as I'm covered in sweat and panting!) 🏋️‍♀️💜
@EleniFit
@EleniFit Год назад
😍🙏
@fernandop9179
@fernandop9179 Год назад
I feel both exhausted and satisfied
@kunngos2vn
@kunngos2vn Год назад
pls let me know the list of music, i really like
@luisclaudiofernandes3756
@luisclaudiofernandes3756 Год назад
Você é simplesmente maravilhosa
@marleyhanddhydo2438
@marleyhanddhydo2438 Год назад
Done
@josefapereiradacunha890
@josefapereiradacunha890 Год назад
Ótimo 😃😃
@giselealberto4711
@giselealberto4711 Год назад
I love kickboxing routines even though they kill me xD
@EleniFit
@EleniFit Год назад
😁🥳
@spotbon
@spotbon Год назад
I like and do most of your workouts. The big squat in the warmup was not doable for me. The rest was great.
@amym8721
@amym8721 Год назад
This was too ridiculous for me. I couldn't stop laughing when I saw "rolling arms" at the top my screen. 😆
@moonchildiloveyou
@moonchildiloveyou Год назад
❤❤❤❤❤❤❤
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Просмотров 733 тыс.