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30 Min Tabata HIIT Workout for Fat Loss with Weights - Full Body Home Workout with Dumbbells 

HASfit
Подписаться 2 млн
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Instructions for 30 Min Tabata HIIT Workout for Fat Loss with Weights - Full Body Home Workout with Dumbbells:
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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
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2 окт 2024

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Комментарии : 47   
@HASfit
@HASfit 3 месяца назад
📲Get faster results by following a complete program in the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS 🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE
@lorigruber47
@lorigruber47 3 месяца назад
LOVE This format! I got a good full-body workout with tabata. My muscles 💪 are feeling the 🔥🔥🔥. Thank- u !
@KarinN-pz9kx
@KarinN-pz9kx 3 месяца назад
I love the positivity on your workouts and that they provide a great variety of different exercises, keep up the great work HasFit!! 👍🏻👍🏻
@ronpurificacion156
@ronpurificacion156 Месяц назад
Hi, im from the Philippines!I love this workout❤
@lola5072
@lola5072 3 месяца назад
Another great work out ❤❤❤
@michele2855
@michele2855 3 месяца назад
This is an excellent workout. Definitely adding it to my routine. Thanks Josh and Claudia as always!👍🏽👍🏽
@marionooms119
@marionooms119 3 месяца назад
Another great workout !!! Thank you for keeping these exercices going !!!
@drmonaco4
@drmonaco4 3 месяца назад
Love to workout with you guys. Thanks for that positive energy you have on each video. You keep me going :)
@vallyb6607
@vallyb6607 Месяц назад
Jesus has placed it on my heart to share the Gospel with you. Jesus, God the Son the Son of God, died, and spilled His precious blood, on the cross to pay the price for our sins. He was buried and on the third day rose from the dead just like the scriptures said He would. Salvation is a gift, please accept it now if you haven't already by BELIEVING in what Jesus did for us. The rapture of the Church is imminent, God bless you!
@barbracooper3473
@barbracooper3473 3 месяца назад
Completed this workout yesterday. Those half-kneeling DB Flys were 🔥. I'm feeling those today!
@elinelrincon6480
@elinelrincon6480 2 месяца назад
Me gustó mucho. Thank you
@natalieschmatalie2099
@natalieschmatalie2099 2 месяца назад
I love working out with you guys. Your kindness, expertise and positivity are always a great and recentering part of my day. 🥰 Thank you. 🙏🏽
@amanclan5
@amanclan5 3 месяца назад
Love this one guys!
@vladagorodskov1982
@vladagorodskov1982 3 месяца назад
Love it!
@ilovetoo7009
@ilovetoo7009 3 месяца назад
This was one of my favorites! I'll be coming back to this one for sure.
@dennisneal4046
@dennisneal4046 3 месяца назад
Wow! More than I expected looking at the preview! Great workout.
@optango95
@optango95 3 месяца назад
GREAT workout🥰 Thank you!!!!
@ndubanamoonde2261
@ndubanamoonde2261 23 дня назад
Headline reads 30 minutes but it's 40 I'm so tired!
@margaritagjikokaj5364
@margaritagjikokaj5364 3 месяца назад
💪👏👏👏
@mariasibarra1446
@mariasibarra1446 Месяц назад
This is my 1st time doing a Tabata HIIT workout... And I loved it!! Great challenge and will do it again. Thank you!! 👏🎉
@luoxijia0110
@luoxijia0110 3 месяца назад
Thank you for the workout routine! It would be super helpful if you could mention the weight of the dumbbells you used, for reference. Thank you!
@SuePenn
@SuePenn 3 месяца назад
It's different for everyone. Pick weights for each exercise that challenge you, but allow for proper form.
@luoxijia0110
@luoxijia0110 3 месяца назад
@@SuePenn thank you for reply, personally I don’t see any harm of sharing it for reference. But anyways… 😅
@amibelle9270
@amibelle9270 3 месяца назад
​@@luoxijia0110 they've said they don't so you can make that choice personally, some people may be pushed to use the weights they use of they share that and it might injure them.
@CindyOlson-p3c
@CindyOlson-p3c 2 месяца назад
Love this one! Minus the push ups😊
@majidzahiri7432
@majidzahiri7432 Месяц назад
Working out with you in the hard times of my life gave me strength and was very effective in recovering and making me feel good, I really thank you.
@MaryPalomaChipman
@MaryPalomaChipman 3 месяца назад
This was 🔥🔥🔥🔥🔥 - loved it!
@yasihosseini3320
@yasihosseini3320 3 месяца назад
✅✅✅✅💯💯💯
@KatarzynaBelisle
@KatarzynaBelisle 2 месяца назад
One of my faves! ❤
@minshuzhan2350
@minshuzhan2350 Месяц назад
Thanks!
@deborahwissler5662
@deborahwissler5662 2 месяца назад
Thanks!
@originalkingdomhearts
@originalkingdomhearts 3 месяца назад
Do you think you can do a work out for those of us with chronic pains in the knee and feet?
@stephaniekeen330
@stephaniekeen330 3 месяца назад
Im 55 and loving this workout. Thank you 🎉
@corytomayko6656
@corytomayko6656 3 месяца назад
I feel so good after this! thank you!
@serafethesenova9448
@serafethesenova9448 3 месяца назад
🎉
@SuePenn
@SuePenn 3 месяца назад
Loved this !!!❤ Thank you!
@chaddoering7061
@chaddoering7061 3 месяца назад
fantastic. kick my butt.
@marialuisadeleon8897
@marialuisadeleon8897 3 месяца назад
I hated it and loved it!😅
@marirose2032
@marirose2032 3 месяца назад
Great workout!!!!
@dawnstevens6335
@dawnstevens6335 3 месяца назад
Great workout!
@mariacaballero3765
@mariacaballero3765 3 месяца назад
I don’t really like more than 30 minutes workouts. It drains me mentally. This workout title is a bit misleading 😅 it’s 40 minutes. Just saying 😅. I still like your workouts.
@myown2727
@myown2727 3 месяца назад
I'm pretty sure they include the preview warm up and cool down in that 40 min title, the workout itself is 30 minutes. I used to like long workouts but I'm with you on the 30 minutes. Love HAS fit
@mariacaballero3765
@mariacaballero3765 3 месяца назад
@@myown2727 TY!
@SuePenn
@SuePenn 3 месяца назад
It's only 30...warm up and cool down added to total time.
@S1ck0f1tA11
@S1ck0f1tA11 3 месяца назад
Wahhhh
@murielabrey5483
@murielabrey5483 3 месяца назад
It’s 4min warm up, and 30 min workout followed by a few minutes cool-down. I don’t think it’s misleading. I always check the time not just the description title to make sure I have time to do it. I loved this one.
@kit675
@kit675 3 месяца назад
Lurv this one 👏🫦
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