I hope you love these new cardio boxing combos! And love to know did you like the original 45 minute version better (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LipmnrzdHJ4.html)? Or this one better?
Love cardio barre kickboxing! 40-45mins is my preferred length. Would love one of these classes with all standing moves with specific focus on legs/booty and standing core 💕
Lindsey, thank you so much for your workouts, seriously! Just remembered that before I started doing your workout, I always felt like a dead bug during situps, just barely lifting my head and shoulders off the ground. And now I can get my whole upper body up and do punches in the air - like what?! I'm feeling stronger than ever before, all thanks to you! Thank you, thank you, thank you, you and your team are just absolutely amazing! ❤
Really enjoyed this workout even though its difficult in a completely different way than I am used to! I'd never chose this type of workout to do, but I've been following your workouts for a few months now and am being pushed outside of my comfort zone which I really love. My lowest of low oblique into my hips are tender today from one of the past workouts which is an area I never seem to hit normally.
I’m also pregnant with my second child but this workout was easy to take low impact options. This is an awesome workout, the barre / boxing ones are my favourite! Thank you for sharing these with us, I agree with the other comments - you are an inspiration. Thank you again.
Nicole! This just made me SO happy to read! I'm so glad you enjoyed this workout -- you're crushing it mama! These barre + boxing ones are so fun for me to film too -- more to come soon!
wow! so glad i found your channel! this is the second workout of yours i have done. i usually don't enjoy the very fast paced workouts but somehow you make it really easy to understand! I've done a lot of kickboxing workouts and lift heavy 4 times a week, i did this with 5lb weights and it kicked my butt!! so much fun thankyou!!
One of my favorite workouts EVER. Just called my mom after doing this and told her she had to do it asap haha. Would love to see more of these. You're the bestttt!! Thank you !
That makes me SO happy to hear!! We have a 45 minute version of this workout that you (and your sweet mom!) might enjoy as well -- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LipmnrzdHJ4.html
Awesome workout! Had to slow a few of the exercises down, and modify to no jumping (due to a previous 5th metatarsal fracture). I'm slowly building my cardio endurance back up. Thank you!
I LOVED this! I’ve been doing your workouts for a couple of weeks now after getting bored with my current programme and I have to say, your enthusiasm and energy are so refreshing and really help me give my all in a workout. I love your ‘fresh’ moves- no boring old squats and shoulder presses here! Thank you for making this so accessible to us all. Much respect. ❤️🤗
This was the best workout I've ever done and I work out with RU-vid every day for 15 years now. It's like it was designed for me! I hope you make more like this 💕🌹🌹
Monica!! I'm so glad you enjoyed this one -- AWESOME WORK! You might also enjoy the 45-minute version of this workout: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LipmnrzdHJ4.html
I am pregnant with my second Baby, so I had to modify some of the exercises to fit my needs, but I DID IT and it feels so energizing! What an inspiration you are, your workouts never get boring! Thank you a lot! :) Could you do a video on your rehab after you had your baby? I'd be super interested --my own rehab after my first baby now strikes me as a bit wonky so I'd be happy for a professional's perspective :)
Congrats mama and way to go getting this done pregnant! If you need pregnancy resources check out my site here -- www.nourishmovelove.com/category/lifestyle/pregnancy/ As for postpartum I have several resources, like: 8 Exercises for Diastasis Recti - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u4z7sBiGFA8.html And I did this 10 Minute Beginner Ab Workout too -- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kbmg-0lpAOc.html And 10 Things You Should Know About Your Pelvic Floor - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FQMvF-hMkP0.html And a 30 Day Postpartum Workout Plan - www.nourishmovelove.com/postpartum-workout-plan/
I did it. This is my first time making it past the 20ish minute mark on any of your Barre and/or boxing workouts! Ive been following for approx 1 yr. 🥊🥊
So glad you're loving this format -- it is really fun! Here's another 45 minute one if you haven't tried it yet -- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LipmnrzdHJ4.html
I have a bunch of your videos saved but this one is hands down my fav - im addicted!!! Perfect blend and flow of cardio and strength, and love how it's full body!! amazing balance in this video
So. Much. Sweat!! Loved the barre, boxing blend. It kept me going the whole time while simultaneously wanting a break 😅 thanks for the new workout! Totally love it!
I was searching for kickboxing for my rest day and found this one. At first I thought there is too much cardio for me but you kept saying one more one mor and I can’t believe I follow you till the end! (With slower movement 😉) love it! Thank you! ❤️
Loved this workout, your workouts are always so great, fun, hard, rewarding, everything you need in a workout. Our gyms have reopened here in Australia, but I haven't been back yet, I'm just loving these workouts so much. A
Way to go Andrea! I'm so glad you're loving the workouts and putting them to good use! Keep up the good work and you might also like this Cardio Barre Workout -- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-djG6n4YfZgQ.html
I was feeling a bit low on energy but after this workout, I was dripping with sweat and felt so great afterwards! Thank you, a perfect Saturday workout!
sweaty sweaty sweaty, I have a confession to make, I really dislike barre workouts... they kill me. This evening as I lay exhausted on my mat, I said to myself "I have to do more of these because I really really don,t like them which means I need to embrace them!" lol Thanks again for the challenge Lindsey :)
YES! Alison -- I love that mindset so much!! The exercises that are the hardest for me are the ones I know I need to lean into more -- it's SUCH a good challenge! AWESOME WORK!
Loved this one! The first couple moves were challenging, but after a couple tries I got the hang of it. What an incredible, sweaty workout, holy bananas! Thanks for another great one Lindsey!
Emma!! You're so kind! Thanks so much for checking this one out! You might also enjoy the 45-minute version of this workout! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LipmnrzdHJ4.html
I always find that barre and boxing workouts go smoother the second time through once your brain knows what to expect! Thanks so much for giving this workout a try, Stacy -- come back + do it again and let me know how it goes!
OMG!! Ok first of all, WOW! I didn’t expect that but I’m in love!!! I will definitely have to try out the 45 mins one cause this one went by way to fast, I didn’t want to end this with you! I can’t even pick a favorite move 🤩. The fire in those shoulders! Btw is it normal that my left leg burns more than my right in the sumo squats? These workouts are what is helping me get through a very difficult time in my life. I am infinitely grateful for you and your awesome workout that I won’t stop doing. I would 100% pay for these💓.
So glad you loved this one -- WAY TO GO! So many fun moves in this one -- it flies by! I'm so glad you are loving the workouts -- KEEP UP THE GREAT WORK!
So glad you liked this one Amanda -- way to go! You'd also love this 45 Minute Cardio Kickboxing Barre Workout too -- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LipmnrzdHJ4.html
Thank you so much for giving this one a try!! It's a fun combo --- I enjoyed filming it! Have you tried the 45 minute version of this workout? You might enjoy that as well! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LipmnrzdHJ4.html
Barre is SUCH a sneaky burner, right?! AWESOME WORK! You might like this Barre Fusion Workout too -- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wLpBX5CL6dI.html
This was so much fun! It went by so fast because of the pace but at the same time I felt like woah when will this end 😅 Beautiful beautiful workout! Definitely down for more boxing ones for sure!
it's such a killer, but i feel sweaty and fresh after doing this workout. i only have 3kg dumbell. Some move are to much for 3 kg dumbell, sometimes i modificated the moves hahaha. thankyou for the video i like it
Way to go! Yes, this one is fast + effective. You can always drop your weights and use bodyweight only (especially for the cardio boxing drills). Keep up the good work and you might also like this cardio kickboxing barre workout -- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LipmnrzdHJ4.html
My favorite kind of exercise! Thank you so much, you are so great and motivating! 💪😍 also i started to love barre, especially your kind of barre cause they are hella of a effective!! Thank you so much for these videos and for sharing your beautiful energy with us ❤️
Loved the workout!! I tend not to do barre be it bothers my knees (have shoes on) but I do like it. I also at times feel very awkward doing kickboxing - uncoordinated - LOL... hey, but not a young chick anymore(63 yrs old) but I try. Yes, you move fast than me but that’s ok. Love new workouts - I get bored doing the same thing - then I my interest is gone.😒 You are beautiful lady and mom!
Diana!! Way to go, you're absolutely rocking it! I always find barre and boxing-type workouts to be easier the second time I come back and do them -- I feel like it gives your brain a chance to mentally prepare haha! AWESOME WORK, Thanks so much for giving this one a try!
HOLY BANANAS! I thought I had done all of your barre w/o but this one must have snuck by me over the years, and it's AMAZING! That burn that feels like fire and a *tiny* bit of nausea, I'm here for it, haha!!
