30 Minute | Full Body Pilates Sculpt (Core and Upper/Lower Body)

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**Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on RU-vid! I appreciate this community so very much, and am immensely grateful to all of you! (www.mvmtwithcailin.com/shop)
This Pilates Full Body Sculpt Workout includes exercises for the core, upper body and lower body to provide an integrated whole body routine! This video will focus mostly on strengthening and sculpting, with a few minutes of stretching at the end.
If you try this 30 minute pilates workout, please leave a comment below and let me know what you think!
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Pilates Equipment We Love!!
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Heathyoga Knee Pad - amzn.to/2VvzfHo
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Опубликовано:

30 июл 2020

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Комментарии : 21

@evaflotherapycom8902 3 года назад

Thank you!

@marianamaggi3018 2 года назад

Hermosa rutina gracias Cailin , besotes desde Buenos Aires Argentina

@ibolyanagy9775 4 года назад

Thank you Cailin for this amazing new Pilates workout! I loved it as always! :) The some new exercises make it fresh and of course the old favourites were also nice to do again! I saw that you posted other new videos too, I'm looking forward to do them! Thank you for your work! And the little countdown timer is also a good development.

@MVMTwithCailin 4 года назад

I'm so glad you enjoyed it, Ibolya! I love adding in some new and different exercises, mixed in with the more traditional ones :) I like the addition of the countdown timer too!! But it is causing some computer glitches with our editing, so I hope we can continue to use it! Fingers crossed :) Thanks for your feedback and comments!

@jack-xz7px 3 года назад

Thanks Caitlin ...another great Pilates session 🙏👏😘😜☘️✅🌞👍

@MVMTwithCailin 3 года назад

You're very welcome! Glad you enjoyed it, Jack!

@laurenb.6275 4 года назад

Great low-impact full body strength workout - my muscles were burning!! You do such a great job explaining the movements and giving modifications to make the exercises more challenging and less intense, so it is a great workout for all levels.

@MVMTwithCailin 4 года назад

Thanks, Lauren! I'm so happy to hear the explanations were clear and the modifications were helpful :) And I love that you felt the burn!!

@vargaeniko3134 3 года назад

Great video, thank you Cailin, would be happy to see more of these types of videos on your channel. Thanks to your videos I am returning to the joy of pilates!

@MVMTwithCailin 3 года назад

It is SO wonderful to hear that, Varga! I'll be back to posting more videos soon, so you can be on the lookout for more like this :) Glad to help you find that joy again!

@karenjennings7340 4 года назад

Thanks! I enjoyed that.

@MVMTwithCailin 4 года назад

Wonderful, Karen! I love this sculpt video too! Focused full body in only 30 minutes :)

@shiribaksht573 4 года назад

Great

@MVMTwithCailin 3 года назад

I'm glad you enjoyed it, thank you!

@tinadytuco3243 4 года назад

Thanks a lot! 😍😍😍 Maybe a one hour class next time? I've been binge-watching/exercising your videos and I really love them. So grateful, can't wait for your channel to grow! 😍😍😍

@MVMTwithCailin 4 года назад

Hi Tina! Stay tuned for a 60-minute full body pilates class coming out this week :) Thank you so much for the sweet comment...it just makes me so happy to hear you're enjoying the videos!

@tinadytuco3243 4 года назад

♥️♥️♥️ I'm definitely a fan!