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30 Minute Glowing Yoga Body Workout (Easy Stretch) Day 50 Yoga Fix 90 

Fightmaster Yoga
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Total body yoga workout 30 Minute Hatha Yoga Flow (Easy Full Body Stretch). For another great total body yoga workout click here • Total Body Yoga Workou...
For the complete Total body yoga collection click this playlist here • Total Body Yoga
Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.... and see how I started youtube • Our RU-vid Channel St...
To try MyYogaPal for 7 days for just $1 click here www.myyogapal....
#glowingyogabodyworkout #totalbodyyogaworkout #fightmasteryoga
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
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21 окт 2024

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Комментарии : 132   
@claudiaalmeida3655
@claudiaalmeida3655 4 года назад
These 90 days of yoga are even more of a blessing considering the current state of things. Who else is practising along with me?
@DutchDigit
@DutchDigit 4 года назад
Cláudia Almeida hi! Me too! Trying to make the best of my home quarantine. Wishing you all the best!
@lisawallace1741
@lisawallace1741 3 года назад
January 12, 2021. Yes between the personal and the pandemic and the politics we really need this kind of daily practice. So thankful to have the support of the Fightmasters.
@jackiemc6745
@jackiemc6745 3 года назад
We are on our third national lockdown in the U.K. and this yoga challenge along with my daily walks in the fells and woods are helping to keep everything into perspective. I too am grateful for these fabulous 90 days of yoga and positivity. They are indeed a blessing. Namaste.
@lorettavaara1839
@lorettavaara1839 3 года назад
This class was just what I needed today. I hope the Lesley knew how much we all appreciated her classes. Although she is no longer with us, she is still helping us to be better people!
@coventryartscollective
@coventryartscollective 2 года назад
Where is she?
@CicoinTokyo777
@CicoinTokyo777 Год назад
@@coventryartscollective she sadly passed away 😢
@elizabethneathey3025
@elizabethneathey3025 3 года назад
A peaceful practice. Thank you.
@eduardos.soriano4448
@eduardos.soriano4448 4 года назад
I liked that today we went slowly. I am try ing to recover my pace.... Thank you!!!
@CarolineBonnetS
@CarolineBonnetS 4 года назад
Thank you
@lbammon3117
@lbammon3117 9 лет назад
the other day i was cooking lunch and my four year old daughter walked in to the kitchen and said, "hi. i'm lesley facemaster." and started doing her own yoga routine. it was adorable and something i thought you'd enjoy. looking forward to this week! :)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
LB Shoemaker OH!!! That is SOOOOO CUTE!!! I love it!! Thank you so much for telling me!! xoxo
@LucieBegert
@LucieBegert 5 лет назад
My fiance says the same when i start !
@miramariani7406
@miramariani7406 3 года назад
I just stop the daily yoga routine for few days and immediately feeling overwhelmed...the prove that your yoga fix 90 is helping me enormously
@AllanaPolack
@AllanaPolack 5 лет назад
What a refreshing flow to stretch the entire body! I really appreciate these types of slower paces to help me focus and get deeper into the stretches. Thank you for sharing another amazing flow! Namaste 🙇🏽‍♀️
@mattwest6180
@mattwest6180 9 лет назад
I spent today babysitting for a friend so she could go to Uni. She surprised me as a thank you with the book How Yoga Works by Gesne Michael Roach. I started it as soon as I got home. Chapter 3 is called A Reason Not To Skip. It discusses the excuses made for missing your daily practice and suggests that compassion to inspire and help others is a sure fire motivator to help inspire your own dedication to practice. This made me think of you and immediately drove me from book to mat. Today my intention was to be grateful for Lesley Fightmaster and your compassion for us. Out there every day in the cold and after your accident. Truly inspiring. Thank you for your gift Lesley. Week eight, feeling great. Namaste :)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Matt West thank you so much!! I'm really honored, that is truly an amazing compliment. xx :-)
@joannelegros-kelly7688
@joannelegros-kelly7688 4 года назад
Perfect morning stretch. Grounding and amazing. 😊🙏💓
@asiamarie6791
@asiamarie6791 8 лет назад
My favorite thing about these videos with you are the quotes, so I pay super close attention when you're getting ready to talk. I have severe depression and it's been really rough for me lately as I've decided to stop taking prescription medication and try an all natural route, which includes doing yoga everyday with you! :) Anyways, I specifically remember when you were talking about that "1st agreement" a few days ago. I could hear you, but my mind was just racing with negative thoughts about myself and whatever you said just slipped by and I was bummed about it, but didn't bother to rewind the video because I was in a horrible mood. So today when you said you were going to talk about it again I almost started crying because I felt like it was just for me lol And when you went on to talk about choice of words, which has been a subject pattern for me the last few years, I did start crying. I really needed that reminder. Thank you Lesley :')
@Fightmasteryoga
@Fightmasteryoga 8 лет назад
+asia woodward Thank you so much for your message. Depression runs in our family and I suffer from it as well. The yoga absolutely helps, but I know that sometimes it can be really difficult. I'm happy to hear that the quote today was helpful and yes, it's really interesting that you weren't able to hear the quote yesterday, but then you got it again today! The universe works in mysterious ways! :-) xx
@angelaklumb3446
@angelaklumb3446 5 лет назад
That left me feeling like a million bucks
@claireroussy4750
@claireroussy4750 6 лет назад
Thank you :)
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
:)
@manibr1
@manibr1 4 года назад
It was a wonderful slow practice. Just what I needed today! Thank you!
@susanh02
@susanh02 5 месяцев назад
My favorite stretches - legs w/twists, low hips, etc. Must do this again. Thanks!
@jenzigzag
@jenzigzag 7 лет назад
Love the double pigeon hip opening stretch. Having a daily practice makes a huge difference in how I feel - and you & your videos make it possible (physically, time-wise, mentally). Thank you. :-)
@lauracarpenter6411
@lauracarpenter6411 6 лет назад
Love this one!! Thank you so much!
@catherinemacavoy2591
@catherinemacavoy2591 9 лет назад
Exactly what I needed this evening. Thanks Lesley. I have not missed a day yet and feel incredible. I am confident yoga is a daily part of my life from now on. Morning, afternoon or evening - gentle, intense or flowing - I love the diversity and personalisation of yoga ;-)
@leylakeinanen9464
@leylakeinanen9464 8 лет назад
A no sweat day! Awesome because I put on sunless tanner last night and it's better not to shower until the 24 hr mark. :) I've always got my mind on the truly important and significant aspects of practicing yoga! ;)
@Fightmasteryoga
@Fightmasteryoga 8 лет назад
Awesome! I love when things work out like that!! xx
@dmestuzzi
@dmestuzzi 7 лет назад
Such a lovely Sunday morning practice! Your voice is so soothing & your classes bring me so much peace :) I'm brought to tears many times at the end of the classes as I remind myself to have clear and loving thoughts, clear and loving intentions & clear and loving communication. Your classes have truly changed my life. Namaste.
@jeanetteseymour6859
@jeanetteseymour6859 8 месяцев назад
We've worked so hard, looking forward to this restorative week, and learning to love myself, thank you so much Lesley and family, miss you, Namaste
@OliviasCatastrophe
@OliviasCatastrophe 7 лет назад
A nice, gentle, easy going stretch! Thank you :)
@barrygleissner7863
@barrygleissner7863 9 лет назад
My body felt so relaxed after today's practice. My intention for today was to just let go. Love seeing the butterflies go bye. By the way, cool shirt my wife would love it. Until tomorrow relax and enjoy
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Barry Gleissner I'm so glad you felt relaxed. I love to see those butterflies too! The shirt is from Hard Tail...just in case your wife wants to look for it. :-)
@barrygleissner7863
@barrygleissner7863 9 лет назад
Thank you for the info I will let her know
@Managamasplymiad
@Managamasplymiad 8 лет назад
It’s so great to follow the progression you’ve set up...being “type A”, I am slowly learning that these kinds of workouts are just as necessary as the super sweaty ones!
@dN-ht3mp
@dN-ht3mp 6 лет назад
loved this one :) feeling great!
@thehoneyflow
@thehoneyflow 7 лет назад
This was a great one for ladies vacation! :) So relaxing, but still using my arms and legs. Everything was wonderful about today's class. Feeling so blessed today!
@xiomaracanizales7837
@xiomaracanizales7837 9 лет назад
Just the perfect practice after a long day...!
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Xiomara Canizales Great! Yes, gentle yoga is so great after a long day! :-)
@vogiatzimaria6021
@vogiatzimaria6021 9 лет назад
Day 50- So nice! Thank you!! 🌾 !!
@cassarstudios8435
@cassarstudios8435 7 лет назад
Perfect after two days of HIIT, Cardio and intense Yoga. Thank you x
@dianeloveday9102
@dianeloveday9102 9 лет назад
Thank you Lesley!! Lovely as usual
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Diane Loveday thank you so much!! :-)
@Greenearthbazaar
@Greenearthbazaar 9 лет назад
Fightmaster Yoga Another wonderfully relaxing #yoga flow. Thanks Lesley! Peace :)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Green Earth Bazaar thank you!!! xx
@kekillion
@kekillion 9 лет назад
I must admit I have a tough time with the slower pace...but I'm trying to at least show, up even for these days....and it feels good. loved the quote today and the reminder about how our word can be affected by our self esteem.
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Kristin Eager Killion Great! I'm so happy to hear that you're showing up even when it's more challenging! I think we get so much for from the practice that sometimes bothers us most :-)
@MayGMysticMoon
@MayGMysticMoon 9 лет назад
Hi Lesley Fightmaster Yoga Thank you for the practice today.. I enjoy it so much.. Love May
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
May Green Yay! I'm so glad!! :-) xx
7 лет назад
One of my favourite flows :) Round 4! :)
@joylovebliss
@joylovebliss 9 лет назад
Perfect pace for me today, and loved the sequence, felt great! :)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
joylovebliss I'm so glad you liked it!! Yay!!!
@lori6616
@lori6616 9 лет назад
Love it😘yeah defo feel I'm getting stronger !! I forgot my yoga mat today and did it on the grass but got my foot stung my a bunch of red ants. !! Ah well they were just trying to protect themselves !! My big yoga feet !!! Lol
@hash1445
@hash1445 9 лет назад
Hey Lesley! Happy International Yoga Day (Celebrating it for the first time here, in India)!!! Started off the day with your yoga easy-ish flow class and my muscles are feeling really relaxed. Just like they took a long breath and let go :) Have a wonderful day. Thank you. Hugs
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
hash1445 zThank you! Happy International Yoga Day!! I'm so glad this one helped you to feel relaxed. xx
@dwaynebabb4044
@dwaynebabb4044 5 лет назад
Hi Lesley great flow I was feeling a bit sore from my workout yesterday and this was just what I needed. Thank you for sharing this video and I appreciate your commitment and dedication with each yoga routine you share. Have a beautiful day.
@Fightmasteryoga
@Fightmasteryoga 5 лет назад
❤️
@natashafraynak1041
@natashafraynak1041 9 лет назад
Thank you for these videos :) I'm a bit behind because I started a few weeks late but I can already feel a difference in my body and mind. My fitness goal is to be able to do a handstand without the wall by the end of the year. I couldn't even do one with the wall at the beginning of 2015 and I'm now because of these classes I'm well on my way toward that goal :):) YAY thanks
@claudiaalmeida3655
@claudiaalmeida3655 6 лет назад
This class felt AMAZING. I'm ready for my day.
@Fightmasteryoga
@Fightmasteryoga 6 лет назад
❤️
@gunderosberg7869
@gunderosberg7869 9 лет назад
Om shanti Woke up ready for cardio, honestly this just what was needed , thank you so much Peace
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
gunder osberg I'm so glad you liked it!! :-)
@kairoskronos
@kairoskronos 8 лет назад
I like today's relaxed pace. As always, thanks Lesley!
@Fightmasteryoga
@Fightmasteryoga 8 лет назад
+kairoskronos :)
@ladymariquita
@ladymariquita 8 лет назад
Love the slow pace!!!
@angiesrecipes
@angiesrecipes 8 лет назад
A very pleasant and relaxing flow...perfect for Sunday.
@Fightmasteryoga
@Fightmasteryoga 8 лет назад
thank you! xoxo
@Kuzhy811
@Kuzhy811 5 лет назад
Exactly what I needed to start my day well. Thank you so much Lesley. I sincerely am so grateful for this 90 day fix
@violetabooboo9675
@violetabooboo9675 8 лет назад
thanks this practice was amazing, the end was nice and long and relaxing laying there in shavasana pose. It was incredible to almost fall asleep and not have to push the pause button not have to worry about a thing. SUPER relaxing :) THANKS again :)
@angelaerazo4396
@angelaerazo4396 9 лет назад
A great day started with a 50th day Yoga with you, thank you so much Lesley Fightmaster for bringing this wonderful energy to all of us.
@Marilyn3rietveld
@Marilyn3rietveld 9 лет назад
Indeed a very nice recovery flow. I did a very hard strength training session yesterday so this flow is just perfect now! :)
@ketmalaphoumalavong8342
@ketmalaphoumalavong8342 9 лет назад
Thanks beautiful Lesley! I like the slower pace today as we begin the Chinese New Year celebration - a tradition I adore with my Chinese Mom making dumplings and moon bean cake days before the big day. Even though my parents & siblings live in France, I love that my children (1/4 Chinese) are enjoying the festivities now. Peace, love, joy and prosperity to you and everyone out there!!! :-)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Ketmala Phoumalavong Happy Chinese New Year!! Year of the Sheep...I read that it's supposed to be a very lucky year! :-)
@ketmalaphoumalavong8342
@ketmalaphoumalavong8342 9 лет назад
Thank you much Lesley! Yes, my mom told me that the year of the goat (sheep/ram) is supposed to be an "unforgettable" year with more stability and prosperity. :-)
@TheSupersizzina
@TheSupersizzina 2 года назад
I loved thi class, thank you dear Lesley ❤
@JamesSRobson
@JamesSRobson 8 лет назад
Such a restorative class. Many thanks.
@Fightmasteryoga
@Fightmasteryoga 8 лет назад
+James Robson You're welcome! I'm glad you liked it. :-)
@adribalseca8575
@adribalseca8575 9 лет назад
Day 50 I am happy to have came this far. Enjoying every minute of it. Thank you
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
+Adri Balseca Great work!! I'm so happy to hear you're enjoying it! :-)
@ellenbrandell5331
@ellenbrandell5331 7 лет назад
this felt great today, thank you!
@allisonharrison8345
@allisonharrison8345 9 лет назад
this was such a great class for me this morning! excited to try the core class tomorrow. I appreciate your calming words at the end and want to live aware of what I'm saying! Thanks for another great class, I appreciate you Lesley!
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Allison Harrison thank you so, so much for your lovely message! xx
@nancy_elle
@nancy_elle 9 лет назад
hi lesley! i've been too shy to comment, but this class was so great that i figured it was time to speak up. thank you so much for all of the videos you've posted. i get excited for your class every morning, knowing that i'll walk away from it feeling infinitely better. i started off with just meditating, but these yoga routines have helped further my practice in meditation and ease both my mind & body. your goal of making yoga accessible for *everyone* is wonderful, and i hope your message will be spread to all corners of the world. :)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
missnancyelle thank you so much for your sweet message!! I really appreciate you taking the time to comment!!
@Bullsharkyyy
@Bullsharkyyy 9 лет назад
Thank you so much for this beautiful recovery session. Much needed after a long week working the beach!
@carolannedevaney3181
@carolannedevaney3181 2 года назад
Namaste Lesley ✨✨✨✨🙏🙏🙏
8 лет назад
This is my favourite so far, so well-rounded, perfect total body slow flow! :) round 3 of the yogafix for me! :)
@etlevadavis
@etlevadavis 9 лет назад
Lesley, I really enjoyed the slow flow this evening. Thank you!
@Lottesofbooks
@Lottesofbooks 9 лет назад
I loved this slow pace, my calves are sore after a training two days ago and I'm tired, so this sequence was sooo yummy, I really needed that !
@lgcsalter
@lgcsalter 7 лет назад
Thank you for this delicious practice today. Just what I needed, as always.
@pascalemessier9383
@pascalemessier9383 8 лет назад
This quote again! Love it. Favourite one so far. :)
@Fightmasteryoga
@Fightmasteryoga 8 лет назад
+Pascale Messier Yay! I'm glad you liked it the second time! :-)
@lieslharper342
@lieslharper342 9 лет назад
I really enjoyed the gentle flow in this class, it allowed me to focus on my technique and the breathe. Namaste
@Sarah-nr2eu
@Sarah-nr2eu 9 лет назад
This was great after my HIIT class! Thank you!!
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Sarah Eshgh That's great!! :-)
@adribalseca8575
@adribalseca8575 3 года назад
So relaxing and great.
@emilyonestar
@emilyonestar 9 лет назад
I love this sequence!! It felt so good on my sore muscles. Thank You:)
@lucase.rosadomartinez4346
@lucase.rosadomartinez4346 Год назад
Gracias!
@CarolineBonnetS
@CarolineBonnetS 3 года назад
Thank you again
@alisoncameronwisdom
@alisoncameronwisdom 9 лет назад
Awesome. Thank you :-)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
alison cameron thank you! xx :-)
@drawmeaship333
@drawmeaship333 4 года назад
day 50 done
@karinajanuchta6311
@karinajanuchta6311 9 лет назад
i like it so much!!! :-)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Karina Januchta I'm so happy to hear it!! :-)
@MrLiontony
@MrLiontony 8 лет назад
Just amazing
@Fightmasteryoga
@Fightmasteryoga 8 лет назад
+Tony thank you so much!! :-)
@MrLiontony
@MrLiontony 8 лет назад
Fightmaster Yoga :)
@silviamari1677
@silviamari1677 3 года назад
Sweet!
@BlakePompu121
@BlakePompu121 9 лет назад
Nice class, big smile :)
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Blake Pompu Thank you!!!! :-)
@lucase.rosadomartinez4346
@lucase.rosadomartinez4346 Год назад
Danke Schön
@Amanda-lc9sq
@Amanda-lc9sq 9 лет назад
I love your classes but I need advice. How do people do this (or anything else) when working 12 hour days, 6 days? I was so shattered but did (part of) this class yesterday. Was on my back and turned on my right for a moment and was gonna get up... But fell asleep for a good 15-30 minutes. Zonked. Funny but a little disappointed.
@roonkih5074
@roonkih5074 3 года назад
❤️✨
@lucykelly6083
@lucykelly6083 3 года назад
180521 After a 30km / 40 mile bike ride yesterday, my muscles were so happy to be stretched soooooo gently this morning. Soooooo perfect for this moment. Thank you. Namaste.
@angiesrecipes
@angiesrecipes 7 лет назад
06.02.17
@angiesrecipes
@angiesrecipes 4 года назад
140720
@angiesrecipes
@angiesrecipes 3 года назад
200621
@angiesrecipes
@angiesrecipes 7 лет назад
140517
@angiesrecipes
@angiesrecipes 5 лет назад
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@Fightmasteryoga
@Fightmasteryoga 5 лет назад
😊
@angiesrecipes
@angiesrecipes 3 года назад
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@angiesrecipes
@angiesrecipes 3 года назад
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@angiesrecipes
@angiesrecipes 5 лет назад
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@Fightmasteryoga
@Fightmasteryoga 5 лет назад
😊
@angiesrecipes
@angiesrecipes 6 лет назад
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@Fightmasteryoga
@Fightmasteryoga 6 лет назад
😊
@Dougalastyle
@Dougalastyle 9 лет назад
Great class!!! Thank you!!!
@Fightmasteryoga
@Fightmasteryoga 9 лет назад
Dougalastyle Yay! Thank you! :-)
@angiesrecipes
@angiesrecipes 5 лет назад
050519
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@Fightmasteryoga 5 лет назад
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