Full body workout including the brain!!! I swear both sides of my brain were arguing with each other about which leg and arm should go which way!!😂 Great workout and so needed that arm swing near the end. Thank you as always Brian.
Brilliant. Again, i did this another class, whilst watching tv. Everyone should try this. 😁 Kill 2 birds with one stone. 😀Keeeeep moving everyone and this is how you do it.