30 Minute Morning Dynamic Stretching Workout/ Full Body Stretching for Beginners

Подписаться 413 тыс.

Просмотров 23 тыс.

50% 1

Join the 6-week weight loss challenge: briansyuki.com...
This 30 minute dynamic stretching workout will stretch every muscle in your body.
In 30 minutes, you will be feeling relaxed and you'll be sweaty. That's right, this dynamic stretching workout also targets different muscles and burns calories.
You can do this stretching workout on your rest day or on the days you don't want to do intense workouts.
Enjoy the morning dynamic stretching workout.

Опубликовано:

3 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 45

@ellenlederman5209 3 года назад

You are as good with stretching as cardio! Now for a balance video..

@beverleyreid8258 3 года назад

I agree

@JT-mn5uu 3 года назад

Brian you're a life saver in these covid times!

@faisalboy301 3 года назад

I'm fully fully in

@celinemazzola4618 3 года назад

Very nice a dynamic stretching is better than the normal . I prefer it ! Thanks Brian !

@vision3691 2 месяца назад

This is great man, thank you

@briansyuki 2 месяца назад

Glad you liked it!

@plannerznthingz 3 года назад

What an awesome way to start the day!

@beverleyreid8258 3 года назад

So true

@TheBrightstar13 3 года назад

Nice will be doing this after your workouts 💪🏾

@gingercaris1553 3 года назад

You must never rest Brian.... another great video! I love all the music you play... I care more about the moves you do and how it benefits my body. Thanks once again 🙏❤️

@homeweide7115 3 года назад

Woke up very stiff and was thinking I need to find a new stretching workout, and here was a new stretching video from you! Great workout as usual. Thank you, brian!

@diannejacksonmclean8760 3 года назад

Great workout- full body. Thank you.

@babitaverma3467 3 года назад

Just want to say...u r brilliant man...am speechless..am in love with u n ur workouts...❤❤

@wilsonbansriar6524 3 года назад

I from India liked very much the work out will continue every day 👍

@jeansinspirationalquotes1371 3 года назад

The timer, percentage progression bar and 'Next' images are all helpful features. However, this workout is a little too fast-paced for me first thing in the morning. But I must say, if it wasn't for this workout I wouldn't know I can touch my knee to my shoulder in a standing position; that was kind of cool :)

@briansyuki 3 года назад

Thank you for the feedback Jean! Glad you made a cool discovery 👏

@jop9090 3 года назад

Great music and workout Brian👍🏾

@beverleyreid8258 3 года назад

Thanks very much Brian. Good stretches, I do some of these before I run

@malamaurer4043 3 года назад

Thank you so much for this video. Nice post workout stretch. 😊

@thomismyri976 3 года назад

I needed this! Hope to see more intense stretching soon!

@sisterkaren8306 3 года назад

This is perfect for me since after surgery it has been difficult to get on the floor. I'll definitely be sharing this with my son. Blessings Mr.Syuki!!!

@briansyuki 3 года назад

Glad you like it and thanks or sharing 💪

@빛스럼 3 года назад

감사합니다

@SakshiSingh-kr3pg Год назад

It was awesome ... need more of these types of workout , low impact , effective but easy on joints

@IOffendedYouDidntI 9 месяцев назад

Awesome, just the video that I’m looking for

@briansyuki 9 месяцев назад

Glad you liked it

@Cocoabean310 3 года назад

Just finished this one! Love it!!!!

@joycewells1530 3 года назад

Loving your workouts! Thank you 👏 👏

@syd6126 3 года назад

lol somehow Pinterest brought me here and now i watch this everyday

@danastewart9281 3 года назад

Fabulous video Fabulous workout with new takes on classic exercises that really work with no “insanity” or other nonsense. Love it! It was strange at first with you not talking but you make it so easy to follow. Brilliant! 💜💜

@briansyuki 3 года назад

Glad you love it Dana! Keep going 💪

@tizianaaffa1 3 года назад

Thank you!

@programma8 3 года назад

Loved it!!

@Amirkhan-ii3fi 3 года назад

I appreciate that you should make more please

@kinyamutai4052 9 месяцев назад

I like these stretches. Any other that are more intense?

@briansyuki 9 месяцев назад

Yes, search 'Brian Syuki stretchjng'

@yeganehjokar-lo6si 10 месяцев назад

Nice 👍☺️

@briansyuki 10 месяцев назад

Thank you! Cheers!

@wilsonbansriar6524 3 года назад

Wonderful

@jamaliahibrahim3884 3 года назад

Superb👍🙏

@jankamolpattara4744 6 месяцев назад

ขอขอบคุณ

@briansyuki 5 месяцев назад

Thank you so much!

@lporquai9048 3 года назад

Oh Brian I love your channel.. But I'm not liking this new style of music what has happened to the hip/hop music sorry 😑 don't want to sound ungrateful.. Just my opinion