This is a 30 minute all levels, all standing, Hatha based flow class designed to help you get grounded. This is a great class for anyone with hand or wrist injuries as we don't put any weight on the hands. Class is led by Helen Cloots and filmed at Waipuilani Park in Kihei, Maui, Hawaii.
Link to CRZ Yoga for great yoga gear - us.crzyoga.com..., use code HELENCLOOTS for 10% off.
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Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyo...)
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8 сен 2024