[30 minutes] Silent Meditation 

This is very helpful when I do 30 minute meditations🙏

This is actually very useful for me to mark break sessions for when I study. Every 30m as a reminder to look into the distance for 30s to balance vision and to help back posture. Having an alarm does the same, but I'd rather not have to keep setting the time after 30m. Plus, the chime sound is relaxing.

Omg I got scared when the bell rang at the end cause I was so deep into meditating 😭😭🤡 but thank you sm for making this video❤🔥

Very useful to me

useful xD