Back in 2020 when i was 85 kgs , i had started my weightloss journey with Tulasi and had lost 5 kgs in a month with the help of your videos. Then i got so motivated and started clean eating with regular workout at gym and managed to come down to 68 kg within one year. Trust me guys its not as difficult as you think..In 2023 delivered my second kid and now once again i started my weight loss journey with Tulasi to lose my pregnancy weight.
2_7_2024 Day2 Empty stomach Egg one Jagerry tea One glass 7 am Breakfast Ottappam Coconut milk 2 tsp Green peas curry One bwl @ 9.00am Mms Kaya upperi Small plate One glass Jagerry tea @ 11.30 am Lunch White rice Half bwl Veg curry One bwl Unni ppiddi One bwl Small fish fry @ 1.30pm Es @ 4.00pm Oats porridge One bwl @ 7.30pm Dinner Half White rice Unni ppiddi One bwl Veg curry One bwl Sambaram One bwl Water intake 3 litre No workout
Chechi.. enik 88 kg anu. Oru 68 aknm ennund.. but breast sagging varuo nn oru pedi. Sagging paramavadhi kurakkaan ayit entha cheyyaa.. sagging normal anu enn ariyam. Ipozhum saggy thanne anu. But nalla fuller anu. Weight loss varumbo fuller ayath poville. Enthlm food kazhikano orupaad kuranj povathe irikaan?.. please reply. Four days walk cheythapo thanne nte cup size c nn B aayit nd.
1_7_2024 Day 1 Egg boiled one At 7.00am Breakfast Aridosa 3 Chammandi A few Jagerry tea Two glasses 8.50 am Mms Kaya upperi Small plate Jagerry tea One glass 11.30am Lunch White rice Half Chicken curry Half bowl 1.30pm Es Kaya upperi 4.00pm Dinner Jackfruit curry Half 7.30pm After intake medicine 7.30pm Again fund intake Less jackfruit @ 7.45 pm Early bed sleeping @ 11.00pm Early awakening up 6.00am Water intake 3litre 7 hrs sleeping No workout Leg in rest injuries My leg On 4-7-2024 recover suggest doctor
You can buy it da. No need to wait for the review.. Am using for more than 2 yr i think.. So far so good... Check the review in the website and u can buy
@@happyvibesbytulasi it means til that fasting time we should rely only water nah?? Mornh also we wont be able to drink any jeera water just water v have to drinj
ചേച്ചി, എന്റെ cs കഴിഞ്ഞു 8 months ആയി.. വീട്ടിലെ എല്ലാ ജോലിയും ചെയ്യും, പ്രത്യേകിച്ച് സ്റ്റിച്ചിന് കുഴപ്പം തോന്നുന്നില്ല. എനിക്ക് walking exercise ചെയ്യാമോ??.. ഡെലിവറിക്ക് മുൻപ് ചേച്ചിടെ ടിപ്സ് ഫോള്ളോ ചെയ്ത് കുറച്ചിരുന്നു. ഇനി എനിക്ക് എന്തൊക്കെ exercise ചെയ്യാൻ പറ്റും. 74 kg ഉണ്ട്
Brush your teeth one hour after taking dinner.. Use mouth wash also.. Then till sleeping u can gargle salted luke warm water in each one hour... When you fast, your body stops producing the saliva you need to digest food.So odor producing bacteria will increase in your mouth.. So stay hydrated always..
