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ഇങ്ങനെ ഒരു Challenge മലയാളത്തിൽ ആദ്യം | Guaranteed Weight loss in 21 Days Challenge 

Happy Vibes By Tulasi
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WhatsApp Community 2 Link :
chat.whatsapp....
Hai Everyone,
B-Fit Squad (Online - Female Fitness)
🔸Connect us
▶️ wa.link/a1u0my
▶️ wa.link/km9j7q
▶️ wa.link/32w5
🔸RU-vid Channel -
/ happyvibesbytulasispre...
🔸Instagram Pages
1. / fit.nishalifestyle
2. / tulasi_nithin
🔸Email Id -
teambefitsquad21@gmail.com
➡️B-Fit Squad ( Online - Female Fitness platform exclusively for women)⬅️
B-Fit squad is a team of females working towards setting up a platform for females to achieve their Fitness goals and making the community strong and fit.
B-Fit Squad provide you with
➡️Live workout sessions
➡️Certified trainers & Diet coaches
➡️Sustainable meal plan (as per your palate)
➡️Whatsapp Support
➡️Exclusive access to B-Fit Squad prerecorded workout drive
➡️Monthly rewards for the most dedicated members
➡️Premium Membership Rewards
➡️Maintenance Diet abs workouts post achieving your goals.
➡️Monthly special challenges
Join Now!!!
Thanks for Landing Here. 💓
If you are looking for ideas on how to live a healthier Lifestyle from the inside out, you have come to the right place. I believe in living life to the fullest and to be the happiest. The way to do that is to Eat healthy, move and Sleep well.
I post videos on Easy at Home Workouts, Sustainable Healthy Diet Plans, Weight loss tips,Motivation, Beauty, Lifestyle.
If you choose to Be happy and Live a Healthier Life, be a Part of my Happy Fam❤️. Do Subscribe to my Channel.🥰
Keep watching and support. Stay Happy & Healthy 😍
For Business and enquiries
********************************
Contact Email : tulasivkumar@gmail.com
Instagram : happyvibes_by_tulasi
Facebook : Happy Vibes by Tulasi
Music : RU-vid Library 🎼
➡️DISCLAIMER: Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.
************
As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won't be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Thanks for Understanding.
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12 сен 2024

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Комментарии : 239   
@josnaabraham6326
@josnaabraham6326 27 дней назад
Njan. Chechide recently upload cheytha full body workout continues 2 weeks ayit chythond irikuvarun. Ent 4 kg reduced ayi ❤
@happyvibesbytulasi
@happyvibesbytulasi 27 дней назад
Wow🥰
@ishqemadeena4342
@ishqemadeena4342 27 дней назад
​@@happyvibesbytulasifeeding moms n pattuo
@Sruthy2024
@Sruthy2024 26 дней назад
Can't join group...plz help...group is full​@@happyvibesbytulasi
@Shaaz-yo1iq
@Shaaz-yo1iq 26 дней назад
@@happyvibesbytulasifeed cheyyunnavark pattumo 4 months aayi
@junaisecr2888
@junaisecr2888 18 дней назад
Aa work out link onn send cheyyo
@sanucmaria2278
@sanucmaria2278 26 дней назад
This video only for house wife. Not for working women.
@donasebastian7024
@donasebastian7024 27 дней назад
Vedio starts 7:20🙂
@HELANMARIYA-zv9lg
@HELANMARIYA-zv9lg 27 дней назад
tnx'
@drtechnicaldairyofficial-88
@drtechnicaldairyofficial-88 27 дней назад
Thanks
@shereefm9055
@shereefm9055 27 дней назад
Thanks
@smrithi4303
@smrithi4303 27 дней назад
Thx
@reshmajp1706
@reshmajp1706 26 дней назад
Thank you
@mariaraphel1772
@mariaraphel1772 18 дней назад
Current weight 61 kg Target 55 kg
@MIDHUU-i8w
@MIDHUU-i8w 27 дней назад
Teenagers nu engane ith cheyyam enn parayoo chechii especially school college students 😢
@nivedithasreejith4312
@nivedithasreejith4312 27 дней назад
What to do if we are working. Its not possible to do jumping jacks or run before lunch
@lifeofanju9476
@lifeofanju9476 23 дня назад
Hi, എനിക്ക് 150 ആണ് height. But 67.9 ആയിരുന്നു last week weight.എനിക്ക് തൈറോയ്ഡ്, ഫാറ്റി ലിവർ, കൊളെസ്ട്രോൾ, ഇപ്പൊ കുറച്ചു ഷുഗർ. ☹️ഞാൻ ഡോക്ടർ നെ കണ്ടു weight കുറക്കാൻ പറഞ്ഞു.... 32 വയസ് ആയപ്പോൾ ഇത്രേം പ്രോബ്ലംസ് നല്ലതല്ല എന്ന് എല്ലാരും പറഞ്ഞു.. So ഈ week ഇൽ ഞാൻ full food കുറച്ചു, ( സ്‌പെഷ്യലി sweets ) ചായ, കാപ്പി, റൈസ് കുറച്ചു.. സാലഡ്സ് സ്റ്റാർട്ട്‌ ചെയ്തു.. Salt also.. Within one week 3 കുറഞ്ഞു.. 🙏🏽😊ഇന്നലെ നോക്കിയപ്പോ 65 aayi... So എല്ലാർക്കും പറ്റും 👍🏽
@lakshmivijay90
@lakshmivijay90 24 дня назад
I am also starting. my target weight is 89.3kg Target : 80kg(for now)
@SamandSiamenon
@SamandSiamenon 15 дней назад
Eh
@silpamariya4031
@silpamariya4031 13 дней назад
Starting from today Will update after 21 dayzz. Let's se
@ShahanaNasli
@ShahanaNasli 27 дней назад
Njan und Now:58 Target:45
@aadinanda7644
@aadinanda7644 2 дня назад
Its showing community is full. Is there any other link to join? Or any other group
@ajitha.cherian
@ajitha.cherian 23 дня назад
6 times climb 🪜 1 min speed run 20 minutes before every meal Do jumping jack - 30 repeats. Squat - 30 (3times a day) 6 days need to follow..
@sreelathav5727
@sreelathav5727 26 дней назад
WApp group 2 full ആയല്ലോ, join ചെയ്യണമെന്നുണ്ട്... 3 group ഉണ്ടാകുമോ?
@anuraveendran9334
@anuraveendran9334 23 дня назад
ഞാനും ഉണ്ട് Now:58 Target: 55
@Babyvedhaandmee
@Babyvedhaandmee 27 дней назад
Wrok cheyunnavark ith possible alla
@RoshniGeorge-ov3gq
@RoshniGeorge-ov3gq 26 дней назад
Pcodyum thyroidum ഉണ്ട്. എനിക്ക് follow ചെയ്യാൻ പറ്റുമോ?
@nishaaneesh5362
@nishaaneesh5362 27 дней назад
Group 2 um full aanu... Join cheyyan pattiyilla😞
@aksha_______tha
@aksha_______tha 26 дней назад
Group full aayallo 🙂 join cheyyan pattunnilla
@athulyasuresh1644
@athulyasuresh1644 26 дней назад
Can you please start one more community channel ?
@Kunjoo_s
@Kunjoo_s 27 дней назад
Whtspp community 2 full aayii😢
@farzanahyder3212
@farzanahyder3212 26 дней назад
Njan 98kg ayirunnu ippo current weight 84.7kg undu intermittent fasting cheithaan weight loose cheithath engenengilum enik 79 ethikkanam ..will do 👍
@gopikrishnankp
@gopikrishnankp 20 дней назад
How much time it takes for you ...!?
@vidhyaprabhu3089
@vidhyaprabhu3089 27 дней назад
Ee meherd nerathe eee chanel ill ettit und. Appo njan. Um joind aayi cheythit und. Sathyam onnum parayan ella. Enik nalla effect kitiya method aayirunu eth 5 kg vare njan korachu. Ellavarum try cheyu nalla effective aanu. Eniku nalla result kitiye aanu. Epozhum najn joind cheya. ❤❤❤
@Gouri_nandana183
@Gouri_nandana183 26 дней назад
Njn ind Current weight - 68kg Target - 64kg
@vyshnaviathiyedath2248
@vyshnaviathiyedath2248 26 дней назад
Group 2 fill aanu join cheyyaan pattunnilla
@rab_skeppings_
@rab_skeppings_ 26 дней назад
Watsappil join cheyyan pattunnilla
@sejucp8336
@sejucp8336 26 дней назад
Njn nannayi workout diet cheidh varikayayirunnu. One njn oru weightloss supplement edthu oru shake. Nannayi weight kuranju. But ipo 2yr ayi enik enik eating disorder vannu. Endh kittiyalum kazhikum. Ipo oru pad weight koodi. Enik control cheyyan pattunnila.
@musthafaalingaparambil7971
@musthafaalingaparambil7971 26 дней назад
Group full an oru grop kude start cheyo plz
@Ammuammukutty01-zt2z
@Ammuammukutty01-zt2z 25 дней назад
Hi njan oru group start cheyyunnund free diet planum oru challenge join cheyyan interest undo
@rishmaraj620
@rishmaraj620 24 дня назад
Yes​@@Ammuammukutty01-zt2z
@littlequeendeva3735
@littlequeendeva3735 24 дня назад
Und​@@Ammuammukutty01-zt2z
@Dance_with_sheza.
@Dance_with_sheza. 24 дня назад
Ys... I am inrerested
@Ammuammukutty01-zt2z
@Ammuammukutty01-zt2z 24 дня назад
@@Dance_with_sheza. Ok but eangane nammal orumich cheyyum
@ramshyash2401
@ramshyash2401 26 дней назад
I can’t join the community Is it full?
@ayshaamna7145
@ayshaamna7145 27 дней назад
Hi..Njanum ee chalangil und Ethra shremichitum ente wait kurayunnilla 😍
@sandhyasumesh6287
@sandhyasumesh6287 27 дней назад
Njanum und👍🏻 Now, 65, tgt- 58
@ignoupreviousquestions4016
@ignoupreviousquestions4016 27 дней назад
Veettil stairs illa 😢 10:45
@magicmusic1854
@magicmusic1854 27 дней назад
Speedil nadanna mathi
@SulfathT-wu1qj
@SulfathT-wu1qj 26 дней назад
Linkil keran kayunila
@sofiyaalbionsworld6108
@sofiyaalbionsworld6108 22 дня назад
I am ready my weight 61 target 55
@Ammuammukutty01-zt2z
@Ammuammukutty01-zt2z 25 дней назад
Ente koode aarelum diet and weight loss challenge edkunno.paisa onnum kodukunnayalla enik vannam kuraikanam so ente koode kurach per koode undel aa oru interest koodum Athrea ullu
@muhammed9874
@muhammed9874 24 дня назад
Njanum nd
@muhammed9874
@muhammed9874 24 дня назад
Nja 4 days aayi thudangeett
@Ammuammukutty01-zt2z
@Ammuammukutty01-zt2z 24 дня назад
@@muhammed9874 njanum 2 day aai gymmil ponund aviduthe diet und ath follow cheyyunn
@Sreeraa
@Sreeraa 6 дней назад
Najnum
@kavitha.r.nair.7847
@kavitha.r.nair.7847 26 дней назад
Thanks mam. ...❤to share ideas..
@ansabraham4142
@ansabraham4142 27 дней назад
76kg😊 Target 65 Height 164cm
@kv_13
@kv_13 25 дней назад
Same for me Weight 76 Target 65 Height 164
@k-kbroz
@k-kbroz 24 дня назад
71 kg Target 60 Height 165
@SHADHIL____BRO
@SHADHIL____BRO 25 дней назад
Njn und chechii Now-58 Target-53
@josnaabraham6326
@josnaabraham6326 27 дней назад
Iam ready 💯
@Kunjattamol11
@Kunjattamol11 26 дней назад
Join ചെയ്യാൻ പറ്റുന്നില്ല 😌😌
@arshaachu5010
@arshaachu5010 26 дней назад
I also joining with u 😊. Thanks for your motivational words
@user-ez2wm2ex1c
@user-ez2wm2ex1c 25 дней назад
Hii,madam online join cheyyan pattathavarkk ee waitloss challenging vedio uploade cheyyumo ?
@azlan-zayd
@azlan-zayd 27 дней назад
Inte veettil stairs illaa😢😢😢 inteth ood itta veedaanu
@Kunjattamol11
@Kunjattamol11 26 дней назад
Same
@Selmanaseer
@Selmanaseer 26 дней назад
I am ready my current weight 65kg target 52
@parvathimalarvadi8458
@parvathimalarvadi8458 26 дней назад
Group full aee😢
@thabshikhalid
@thabshikhalid 23 дня назад
Me Current weight : 60 കെജി Goal : 56 kg🎉
@aneeshaaneesha2901
@aneeshaaneesha2901 27 дней назад
Iam ready👍
@anithajaikumar8837
@anithajaikumar8837 27 дней назад
Great ideas... Thank you🙏
@shameeraliykath6866
@shameeraliykath6866 26 дней назад
ഞാനും ഉണ്ട് Pcos, thyroid എല്ലാം ഉണ്ട്
@Achu814
@Achu814 26 дней назад
തൈറോയ്ഡ് level ethra
@anjuanju8666
@anjuanju8666 27 дней назад
I am ready 60 kg weight target 55
@magnumopus537
@magnumopus537 26 дней назад
Njanum. Height ethraya??? Njn 156,157
@AthiraT.S-fx8pm
@AthiraT.S-fx8pm 26 дней назад
Group full ayi
@ShamlamaharP
@ShamlamaharP 27 дней назад
Join cheyan pattunnila
@mutthhabeebishtam...9682
@mutthhabeebishtam...9682 24 дня назад
Njan chrchide vdo kand weight loss cheida oraal aanh.. Chechi oru doubt indaayirunn plz answr cheyyane.. Dieting cheyyumbol face nallonam meliyum idh illadaavan means face chubby aayirikkanam body slim aavana ndhelum tip undo rply plz
@suhasini5973
@suhasini5973 19 дней назад
Current weight -77 Target-68
@user-ib8tk4wg2b
@user-ib8tk4wg2b 7 дней назад
30 jumbing,stairs 6 pravishyam,speedrun 2 min,sqat 30 vattam .cheyyuka
@sandraks-nm3hx
@sandraks-nm3hx 27 дней назад
Njanum whatsapp join cheyan pattunnila
@kevinkroy4537
@kevinkroy4537 4 дня назад
Now =66.50 Target =61♥️
@anagha7330
@anagha7330 23 дня назад
Njnum ind Weight - 50.2 Target - 40
@neethunibunibu2946
@neethunibunibu2946 27 дней назад
Njanum und chechi 💯
@rouhamehvish
@rouhamehvish 26 дней назад
Community 2 fullayi 😢
@purrndbark8489
@purrndbark8489 23 дня назад
Njanum ond .. Now 65 kg Target 55 kg
@user-dr8wx1ok6m
@user-dr8wx1ok6m 27 дней назад
Ok I am ready
@BeingJass7
@BeingJass7 27 дней назад
Group full anu
@ryanandriza6975
@ryanandriza6975 27 дней назад
Cannot control sugary stuffs
@sreejisha4871
@sreejisha4871 27 дней назад
I am ready from tommorow 😊❤i always like your vedios 😊i trust you chechi💞😊❤
@Achu-qh5eg
@Achu-qh5eg 27 дней назад
Pcod ind. Effect undavo
@CreativeHandsbyReneesha573
@CreativeHandsbyReneesha573 21 день назад
But offcl irikkumbo ithellam engane sadikkum chechi😢
@sachinsachu2893
@sachinsachu2893 6 дней назад
Thank you chechi
@A9gha_
@A9gha_ 18 дней назад
Workout cheyan bayangara madi ahn cehchi ippo ath matan entha cheya...
@sayanacookingworldandvlogs7545
@sayanacookingworldandvlogs7545 8 дней назад
എനിക്കും ജോയിൻ ചെയ്യണം
@RashiZohan
@RashiZohan 12 дней назад
Njanum nd Now 60 Target 53
@sumiabdu3432
@sumiabdu3432 24 дня назад
Nhan und 66 und 60 aya madhi😢
@Kunjattamol11
@Kunjattamol11 26 дней назад
ഞാൻ ഉണ്ട് now 63 tgt 56
@poojajnair6551
@poojajnair6551 24 дня назад
Njanum und Current weight : 82.5
@lawrenciyashoji3452
@lawrenciyashoji3452 27 дней назад
Njanum und
@AYISHARAZZZ-bj1uz
@AYISHARAZZZ-bj1uz 23 дня назад
Lo cheachi enikk weight lose cheyyanam but enikk workout cheyyan pattilla njan Staircase veenu bed rest aan🥺 weight 84ind enikk age 21ayeullu.Can you tell me a real diet🥺🤌🏻
@chithraradha9187
@chithraradha9187 27 дней назад
Njanum nale muthal ee challenge il join cheyunnund result kittiyal ariyikkamme epol current weight 55 kg 5 kg kurakkan pattumo ennu nokkam👍
@Maluandchicku-os2gcal
@Maluandchicku-os2gcal 27 дней назад
Diet???
@sheejamary164
@sheejamary164 27 дней назад
ഞാനും ഉണ്ട്
@lijiajith3913
@lijiajith3913 26 дней назад
Oru watsapp group koodi start cheyyumo
@SairaSaira-gu2qf
@SairaSaira-gu2qf 20 дней назад
28 age 95 kilo 170 height Weight kurakan oru diet plan parangu tharamo please😢 Kalu veadanaya weighs koodiyit
@AsyaPathath
@AsyaPathath 25 дней назад
16 year aayiii...ith cheyyaan pattoo
@shaibhajabir2143
@shaibhajabir2143 3 дня назад
Postpartum vayaru kurayo
@shahidashajeer
@shahidashajeer 25 дней назад
ഞാൻ ഉണ്ട്
@ayzinadamfuad2624
@ayzinadamfuad2624 27 дней назад
Njaanum start cheyyaaan
@KevinShaju-sn5vv
@KevinShaju-sn5vv 27 дней назад
@Hannathriyasbv2
@Hannathriyasbv2 26 дней назад
ഗ്രൂപ് full aanu
@suja605
@suja605 16 дней назад
cheyth nokanallo.. ente weight enik ariyilla ketto almost 80-85kgs kaanum. 160cm. proffs kazhinj oru 2 weeks gap ind. 21 days illa but i'll try to do it as much as i can. nokatte ethra vannam kurayum enn.
@rasiyasainu9832
@rasiyasainu9832 26 дней назад
5 month Feeding motherinu cheyyan pattumo?
@threeroses2139
@threeroses2139 23 дня назад
Now 68.9 Target 64
@anjuvi2024
@anjuvi2024 25 дней назад
Community join cheyan patunilla full aayi
@revathynair1498
@revathynair1498 26 дней назад
Current 64 Target 55
@nibilap148
@nibilap148 27 дней назад
Njanum undu
@diyaandmaya8818
@diyaandmaya8818 24 дня назад
Kaalu vayyathakondu exercise onnum cheyyan pattathe irikkunna njan
@Fathimaa-b9r
@Fathimaa-b9r 24 дня назад
Thankyou❤
@syamalachandran
@syamalachandran 25 дней назад
I am ready
@fathi1854
@fathi1854 25 дней назад
Now. 83:1 Target. 73
@sruthy2116
@sruthy2116 27 дней назад
Njn daily 15 rounds ground jogging cheyyunnu food cntril anu 74 kg ayirunnu ippo 69 but ippo weight stuck anu enik idle 60 anu entha cheyyukaa
@ambadidevuzzz7330
@ambadidevuzzz7330 21 день назад
Video starts at 7.00 😢
@MoukthikaJ
@MoukthikaJ 21 день назад
I cant join the group
@user-mf5rd3ye1v
@user-mf5rd3ye1v 26 дней назад
65kg Target 59kg
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