30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele 

i decided to take back my body in 2022 after gaining 80 pounds in 2021. I didn't know if i had the willpower to make it through a dance workout like this because of my asthma, but after the video ended i almost cried out of pure joy. I feel so light and so strong, thank you so much, seriously. Yall boutta be my go-to every day.

Who else likes to fast-forward through workout videos to make sure you like it before doing it?

Love all his videos frfr I lost 7 pounds so far with doing his videos and been eating right and staying away from bad foods I'm proud of myself its 2021 and I am pushing myself harder to lose weight im very happy and proud of myself I really am 😊😊😊💃💪🙏

Any one else had a mega confidence boost since starting these dance workouts? I feel it when Mike says "This is YOUR time."

Been doing this almost every day and I’m seeing a difference! Lost 2 pounds in 4 days and honestly I haven’t been eating healthier. I want to cut out all junk food because I’m sure I can lose more if I do.

Did this video 4 days this week... down 3lbs.. thank you for every and all that you do.. your encouragements at the end are everything! ❤️❤️❤️❤️❤️❤️❤️❤️❤️💪🏾💪🏾💪🏾💪🏾💪🏾

This was the most fun I have had at home doing a dance video. Trust me I have done over 2 a week for 12 months! This was fun, humorous and made me feel like I was part of the group. Challenging yet fun. I am 53 years old and still like to shake my booty!!

that was so much fun!! I could've danced to that last song forever

This Earth Wind and Fire/Ghost town DJs mash up was EVERYTHING and GENIUS to include in this workout. 🙌🏾 Y’all are amazing!

Every time I see the preview I wonder “How am I going to pull THIS one off?” And then....Mike and his team gets me going like a pro!!😆 Round 42 was fantastic!!🙌🏽💞

After sitting on my butt for 2.5 years and going (working from home) some movement was definitely needed and THIS DELIVERED!!!

OMG I JUST FEEL IN LOVE WITH YOUR WORKOUTS!!! I don't know if I can watch anyone else on RU-vid after this workout! I miss my dancing days! 374 Calories 🔥🔥🔥!

Is anyone else running into furniture at home while doing this workout? I know I am for almost every video lol

You and your crew are AMAZING! It took forever to find a Hip Hop Workout on RU-vid with music I love, music that isn’t vulgar, and dancing that doesn’t feel like working out AT ALL! Thank you so much! My journey to a healthy lifestyle has started today!

I made it baby!!!! For the first time I kept going till the end and I'm so proud of myself

OMG Mike Honestly....That one was sooooo much fun. I actually had all moves down and cudnt breathe, super fast BUT oh so GOOD. This one will be on repeat!! Richard was totally feeling himself today, LOVE IT!!!

This is the 1st time I really stand in front of a TV and dance like this. So much fun and the way yall teach is so easy to follow. Thanks a lot ❤❤❤

So 7 and 42 are now my bestest favouritest videos. I could literally do them over and over. The moves + music = 👌🏾😍

I jus had a baby 4 months ago I don't have time to go to the gym so I decided to look up fun dance workout videos and honestly I have been on this workout for some days now and I'm starting to see a difference 🙌

Man y'all getting it! This should be a popular thing at outdoor parties, family reunions etc. Especially considering the country issue with obesity.

I am a 69 year old and I loved this class! Great easy choreography I am a dancer from along time ago and I still keep movin and groovin. THX Mr. Peele

it’s 12:34am and i’m literally in my bed doing these moves! OMG love him... these classes. We’re doing this when I wake up LOL

Just found my new workout partners! wasnt going to finish the whole video but when he started to encourage about midway thru. I pushed thru it and Im glad I did!!!!

I'm obsessed with these workouts! Also, just want to say that CANDACE!! Girl!! I've been following you for awhile, and as much as like to look at Mike, YOU are an inspiration! You look AMAZING!

Oh my gosh, I loved it. How do I feel? Strong, beautiful, ready to take on my day like the bad ass I know I can BE! Thank you so much for making these videos! They really help me both physically and mentally!

Best work out ever haha my first work out since a cancer stint and I love it. It’s not work it’s fun! My happy place

Joyful and very very good at seamlessly teaching a routine. Mike Peele is so likeable and fun to be around. I felt totally part of his crew, who are also super likeable. They all have their own style for each of the moves which made me feel less self-conscious about not replicating Mike’s moves perfectly. This channel is a gem.

I am 61 years old and I had my hip replaced in March of this year. I was so sad and depressed when I couldnt walk because though im not in the best shape , Ive always loved to walk and to dance. I still love hip hop music and your video and hip hop dance workout was the bomb!! Thank you so much I am going to come back tomorrow and do it again.

I did this workout today and I am so happy I found your channel! I work from home and this quarantine body ain’t it - I’ll be back tomorrow 😂

Easily one of my Top 5 MP & Crew Workouts. L O V E D IT! Thank you so much for continuing to inspire, uplift, and bring joy and connection during such a difficult time. BLESS!!!

Thanks again Mike and Dancers..🙏🏿❤️🦋🍾

This has turned into my official damage routine. Back for the third time..👏🏾👏🏾👏🏾just an amazing vibe.

I had to make some changes in my life, I'm 56 and I'm 30lbs overweight. My doc says I have to lose weight. I needed something different, and this is just what I needed!! I'm going to include your workout for the next 3 months. My doc will not know me when he sees me again!! Thank you so much for your fun videos and it doesn't hurt to learn some moves!!

Oh.My.Word.....I've never had so much sweat, so much fun, but looked so ridiculous. THANK YOU for showing us the slow version, several times. This is more fun even than Zumba (which I love).

Yasssss Richard! I see you boo! This has to be one of my favorites.

Great session these workouts help me manage my diabetes and as I am 55 I appreciate the mouvements for those who suffer from the knees. 😊

These workouts are keeping me going during London's lockdown, thanks Mike Peele! Music is pumping, too

GO Richard! I see you! Sooo proud of you with your steps and confidence. You make my heart smile.. And Mike your great too lol ( that's for always picking on him but I know its all love) Ladies you are always great.. Good job guys

Thanks for keeping us fit and happy

I found this video today and maaan this was the best workout I have done in a while. Enjoyed every moment of this workout and gave it my all! I was proud of myself today 💪🏾💪🏾💪🏾💯🔥

Another fantastic 30 mins!. Cold rainy day here but feel the love and warmth. Keep em coming please! 😍

Loved it! Trying to double up my workouts -one before work and one after work. Yours and the gang are always perfect. Love you all so much. Thank you all for helping me start my day off feeling sexy and energized 🙏🏾🥰😘❤️❤️

Let me tell you I look RIDICULOUS doing these moves😂, but still has got to be the most fun I’ve had doing a dance workout 👏🏼👏🏼

Okayyyyy Mike better stop with the hips at the end!! 😩 I luv it. Hip hop fit is the best fr. 💪🏾💞

That is really insane !!!!! This is one of the gift of internet. Bless you for your great skill and willingness to share with us !❤

This is why I LOVE doing these. It’s because i am doing the thing i love (hiphop) while getting fit. I loved this one!

Absolutely loved this! As a “used to dance” now mommy of 3, I really appreciated this routine. I will absolutely be following and hope your other vids are just as amazing!

I used to take dance classes years ago before becoming a mom. I loved it and felt so alive and happy when dancing. Between wanting to spend time with family and a full time job, I haven't signed up for any dance classes in years. I randomly came across this video and thought I would try it. I was in heaven the whole time and felt that part of me I hadn't felt in so long!!! Thank you so much Mike Peele!! I immediately subscribed and can't wait to do more!!!!

Searched "fun dance sweaty workouts" this was the 8th video to pop up! Needed some motivation badly! Annnnddd to see the AMAZING Miss Candace in this video topped it!!! So glad I found this channel! Thanks Mike!!!!!

Thought I can't dance until I came across @mike peel,thank you so much 🙏❤️,now am a professional dancer 🤣

Where have you been my whole life? I literally cannot stop, bad knees and all. Literally tweaking the moves to compensate for my knees but it still looks good.

HEY MIKE: THE WORLD'S BEST PERSONAL TRAINER! You make staying in shape SO MUCH FUN! TOP TOP TOP TOP TUESDAY! And YES YOUNGSTERS, GET USED TO THE OLD SCHOOL MUSIC in the HIP HOP FIT COMMUNITY! OLD SCHOOL MUSIC created the New School music!🎶👍 In addition, your Snippet Videos are a FUN WAY for me to meet my HIIT Workout Goals! Lastly, your AB-SOLUTELY Workout on FIT-ON IS STRAIGHT FIRE! 🔥🔥🔥 LOVE LOVE LOVE IT! Keep Up the EXCELLENT WORK! 💘 💘 💘 💘 💘 💘 💘 💘

OMG I’m in love. I was blow drying my hair and said let me look. Now I’m in here dancing yassss. Can’t wait to do alllll of these workouts.

I am just loving every session. My group is loving it too. I am going to become the oldest Queen of Hip Hop under your tutelage. Yeah! Happy Sunday morning 20th day of Feb. Big up! TKU.

I throughly enjoyed watching this video on my break. Cant wait to do this!

Adoro suas aulas! Vocês é bem didático, aprendo com facilidade!

YOU Team..... are the best part of my Day 🙌🏼🙌🏼💪🏼💪🏼

Found this workout today, good Lord, I love it and I can dance 😂😂😂😂😂

I was able to get into this routine with my own moves, without looking too goofy! Such a versatile routine, thank you!

I just found this and I’m laughing so hard at myself , this is fun and I’m sweating bullets two thumbs up 👍🏾 💕

I had a ball doing this!!! Worked up a good sweat too!

I JUST DID ONE OF YOUR VIDEOS FOR THE FIRST TIME & I FEEL GREAT I STILL HAVE MY SWEAT SUIT ON FROM WALMART AND IM STILL SWEATING !! IM A BIG GIRL AND THIS IS DEFINITELY BIG GIRL FRIENDLY!! YALL ARE DEFINITELY MY NEW RU-vid WORKOUT FRIENDS! 🎉🎉🎉❤

I did this for the first time today, the moves were easy and fun. Mike is great eye candy. I will be doing more

Looooved this! Had me feeling myself a bit this morning. You all killed it! Thanks again Mike & crew for another banger.. Blessings🥰

I love Mike peel he is a good person and really love what he does and it shows in the dancers

Holy crap this was the BEST dance workout video I've tried in a long ass time. Mike really brings it all and motivates you the entire time!!

This was fast! But it was Earth Wind and Fire, so I dug deep. I loved hearing that track!

Never has it been so apparent how little rhythm I have. haha. (Hence why I'm exploring classes.) I AM taking my body back. haha. Thanks, friend. It was fun. Even if I had to back up and practice a little before doing the real moves. ;)

Best I ever seen!!!!!! 1st time I ever finished the COMPLETE workout. 💪🏽🎉💜 Wish you was in Birmingham.

Thank you God for Mike Peele, I just subscribed. I never had a weight issue until after I lost my mom, soon after covid hit. My goal now is to get ride of this old depression weight. I love the energy, vibe, “music” and moves…..OMG I just spent 45 minutes of my lunch break working out. Thank you :)

Best time I have ever had working out hands down!!! 💙🖤💙

Great songs great energy and a great time! Loved it!

Omg my 9 year old daughter and I did this together and we had a blast🥰 It doesn’t feel like we’re working out just dancing you’re amazing Please keep the workouts coming 😃🥰

Saturday happy hour #42..Always a great workout.

So ooooooo much fun! Thank you for the different progressions of how we could dance this with different tempos :3

Well this a whole gem! Glad I found this, been looking for choreography fitness since there’s no group gym classes. thank youuu!!!!! Such awesome routines and energy❤️❤️

Ooohh yeah babe! We killed it!!!! God bless you all!!!!

Absolutely FIRE!!! I just discovered these videos about 3 weeks ago, and I am in love!!

I never did a workout that's so fun!! Thanks for this fantastic work out🥰

Mike is the most amazing coach ever . I have faith he will coach me in person some day.

This is my favorite channel on RU-vid!!!!!! I just can’t thank you enough for everything that you’re doing!! I’m having the best time dancing with you and your team❤️❤️❤️🎊

Whooooo.... look at Richard stealing the show!!! Gotta watch out! I love it! Thank you so much y'all, this was my favorite class so far. I say that every week tho

Definitely one I’m saving! So fun. I love that I get to sweat, laugh, and dance with y’all every week. Mike this one was a GROOVE! Y’all were all turnt & it shone through the screen!

The way this channel is blessing my life tho 🙌🏾 you make the hard work fun and magical 🦄

Literally the best workout I NEED this playlist 😂

So much fun. 🔥 choreography, great mix.. was huffing, puffing and sweating! Thanks as always!

OMG!! My first time watching and I love love love it!! Thank you!!

Mike!!! You are the best!!! After a year of not working out I decided to take back my life. I was able to successfully finish this workout. Looking forward to more

Just what I was looking for thanks God 🙏🏽

Mike, your music for this workout is fire!!! 🔥🔥🔥 One of the best workout mixes I’ve heard. Not sure if I can keep up with the moves but I’ll give it my best try. 😆

Best dance work ouy on the planet. I have soo much fun i forget I'm working out. But the next day when u wake up... you my darling will be sore. Totally worth it tho. Thank you soo much

Thanks, I'm 58 will be 59 next month and I had great fun working out. This will be my new norm of working out. Thank you, I had fun and your choice of music was delightful as well.

MIKE YOU'RE SO GOOD!! REALLY FUN, I LOVE DOING YOUR WORKOUTS. THIS ONE WAS LITTTTTTT! AND MAJOR SHOUTOUT TO ALL THE GIRLS, MY SPIRIT ANIMALS(all of you actually). thank you so much Mike, never stop this 😭❤ This team is so wow, love each and everyone of you! Love from india!

This was so much funer than I expected ! Thank you.

I feel hopeful after so many years of hopelesness, losing weight while having fun is awesome! It doesn't feel like a chore and i love it! Thank you ❤❤❤❤

I am thankful for Mike and Richard!! I hope to lose this quarantine weight off soon!

OMGGGG Ive been looking for a fun workout!!! Thank you for helping me being back my workout motivation

Thank you Mike and team ! This was absolutely great,! 👍🏼👍🏼👍🏼

Best medicine for a rough week at work. You and your crew are AWESOME :)

This 62 year old lady has been trying to get motivated into some sort of exercise AND I found it!! A little awkward at first but I’ll get it. I’m so glad I found you!!!