39 Year old Raw Vegan 🥗 Influencer - Dies 😕 

I’m in the third renewal of your program Genesis 💪 living in Canada 🇨🇦 you and your coaches are amazing sir you changed my lifestyle. Thank to you and Devangi mam✌️

This is true ayurveda always talks about balance between cooked and raw foods And what I think One should follow diet according to his/her physical need Because every individual some how different

Reading some of the comments makes me understand why this channel is so so important. Despite clearing things so so well, people are still stupid. RU-vid recommended this video today and I'm going to subscribe. Thank you for choosing to do this, sir.

Now a days Half knowledge Influencers are the biggest problem in this world Thanks Akshay sir for covering this topic

Iam a Doctor, and I confirm your analysis is true. I appreciate your detailed research, and responsible presentation

For quite a while being a vegan has been heavily promoted, now there's a certain group of influencers that only consume fruits and nuts, all raw. And they will all tell you how wonderful they feel all the time. However, if you just look at their physical appearance, most of then have pretty much lost all muscle mass and look weaker than a 10 year old kid! I think the best sustainable diet is what we have been consuming for generations. Of course if you would like to build yourself you need to consume higher amounts of protein. I absolutely admire your channel for putting out the most scientific, well rounded and sensible knowledge. We need more influencers like you Sir!

I have been vegan for three years I am healthy muscular and have all knowledge about nutrients and macronutrient and this type of people who follow for trend without knowledge to be cool are responsible for the action they take watching your video from 3 years before being vegan for ethical and animals reason and we are blessed to have real knowledge rather than random guy telling to start eating chicken for protein etc . Your content was as factual as every time

Thank you so much mene kai br khudko bahut hurt kiya h or apne se judhe logo ko bi in deit k chakkar me mera weight meri glt lifestyle se bdha me bilkul fit thi fr mene daily basis pr pizza burgers kfc momos bahut jyada fast food junk food khaya mera weight 2 sal me bdha 10-11 kg bdhal or ab me kai month se new new deit try krti or follow nhi kr pati 4-5 din krti fr new try krti fr mene realise kiya weight bdhne me do sal lge to 15 din 8 dinme km krne ke pichhe kyun lgi hun apki videos dekhi smjh aaya apna basic food nhi chhorna nhi hota usme changing krni hoti h thodhi bahar k khana chhor diya or gym join krli weight fat dhire km ho rha h but ek din jrur ho jyega or mai ab bahut khush hun bcz ab koi extreme deit follow nhi kr rhi jisse me disturb hun or sbko krun 1-2 month me lungi fast food but ab kbi daily basis pr nhi khaungi I'm so happy 😊 thank you so much sir

The problem with people nowadays is that they do everything in extreme, people think whatever they are doing is only the correct way to do let it be diet, physical workout, religious beliefs, personal beliefs etc. They donot keep space in them to get some advice from others or to learn about something else. They feel like whatever they are doing is correct and everyone else are wrong. The most important thing is balance which nowadays people are lacking. They want to do to everything in extreme. But its always the balance is the key.🙌🏻

We need this like of deep knowledge social influencers thanks man ❤

kya baat hai sir ek dum sahi kaha, aur khoob accha tarike se samjaya aapne.

"We R Stupid" provides the best knowledge a person should get to live a healthy lifestyle both physically and mentally🙂🙂I really appreciate you for this Sir😊😊

Correctly said,,,Exposed the nonsense marketing strategy Sir ji,,,Very Good❤

I went on Raw diet through Dr.Roy Chaudhary 's programme.. I m type 1 diabetic as well. On the Raw diet I always felt hungry ..even I was eating something whole day in almost every two hours...still I was thinking about food..and I was hungry...after sometime I started feeling as water is flowing in my legs...from knee to ankles ..it was really odd...I decided to left that Raw diet...

Sir, Social Media Make Us Think What We Are Not. It's Far Away From Practicality

I am vegan from last one year I loss a bit of muscle mass but no effect on my strength and I also gain my strength and endurance with proper training but I use some supplements also like multivitamins etc and hydration formula because I am a cyclist 🚴‍♀️. Akshay sir also provide best knowledge

very informative and wisely explained... respect as always...

Sir your knowledge is just fabulous 😍😍

Very correct...You have rally cracked a very good video and we all should see this...Really appreciate it

jai hind akshay sir kya aap please veins ke upar ek video bana sakte hain kyunki aajkal bahot trend hai logo ko forearms mai veins dikhane ka is it natural and i have been following you since this channel had less then 1 lakh subs really salut to you sir aap ke jesi honesty aur no bull shit approach dekh ke bahot sikhne ko milta hai love you sir , you are guiding us in the right path we respect you a lot for that

I'm happy for the content addressed in the video. Very accurate.

You're the best youtuber, best content with best knowledge, hatsoff to you🙏🏻🙌🏻Jai Hind 🇮🇳 Akshay Sir

How ironical his channel name is, that the most of people who are not actually so stupid is his audience! 😭😂 Great content as always.

great saying social media is not what it seems to be we must have knowledge for living healthy life mentally and physcialy

I m vegan and I m bodybuilder too we need just proper knowledge

Thanks sir extremely thought provoking....

Thank you so much for addressing this topic 🙏🙏🙏

वो लड़की सिर्फ 2 फल खाती थी.. jackfruit और कोई एक दूसरा फल(नाम याद नहीं) ना तो वो दाल,ना रोटी,ना सब्जियां,ना चावल खाती थीं

Hello sir Thank you for your guidance. Someone who is talking about facts and truth.nehi tho sarehi log doctor bane mufth ki gyan dene mein lagey hai.we want more videos like this.Thanks once again ❤❤

Just was waiting for your take on extreme veganism. I think most of the so called influencers will actually change from this video and people shall know what is actually good.

Great explanation! But can you please tell me if Intermittent Fasting (12-12 or 14-10) is healthy. Eating window with all balanced foods.

Thank you sir! We Should eat everything happily and consciously and enjoy life!

Sir,,, Dip diet par ek video banaiye plzz.........?

This channel needs more reach , wonderful explanation can see the effort behind

True Sir..l as per my body type , my Ayurvedic practioner advised me not to take raw..salads as that can lead to acidity. Thank you for such a valuable message...🙏

I would like to Recommend ypur Name for Nobel award 🏅in Health & Nutrition.. Your are just Amazing Akshay sir 🙏🙏👍👍

Sir in my view i think milk is good for our health as our mother also feed us milk when we were child. So our body can properly grow😊

Kya baat kahi aapne sir 👏👏...Same yaha huya..Instantly non veg se totally veg meye change hone ke baad yaha 36 yrs ek Teacher ki extreme diet se death ho gayi...I am a nutritionist also and people aajkal itne influence ho jata in words se..ke if u r not doing it u r wrong!!..So important video👏

Sir, Salute I'm vegan and you give correct facts. I was under the impression that this might be some vegan diet bashing video, I was wrong. However your criticism is valid. We all need correct information and we should accept constructive criticism. Subscribed. Edit: Also before anyone tells me to take vitamin B12, I take that supplement. I get other nutrients from traditional Indian cooked food. All diets need to be planned. A well planned vegan diet is nutrionally adequate for all stages of life according to American Dietetics Association.

I am a vegan too and have no health issues. Having a well balanced vegan diet is the best decision i have ever took and feel very energetic.

answer to all controversies : MODERATION IS THE KEY (of course only for healthy natural food not poison)

🙏🏻 Thanks Sir for this fruitful video.

Your videos are like eye openers.....please try releasing videos in other indian languages as well, so that more people can get to know the knowledge you are sharing....thank you!!!!!

सर, जितनी research और study के बारे में आपने बताया हैं, आपको अंदाजा नही ये कितना जरूरी है हजारों, लाखों लोगों को ये सुनना . बस दिशाहीन होके इस तरह के चीजें कर रहें है. अगर हमारे आसपास कोई ये गलती कर रहा है तो उसे समझना बहोत मुश्कील हैं, हम इतनी जानकारी नहीं रखते ईन बातों कि और हमारा यकीन कोई क्यों करेगा. अब आसान हैं. बस इस link को भेज देंगे, समझ गये तो बेहतर है. फिर एक बार बहोत ही बेहतरीन video sir . धन्यवाद.

I'm vegan & do bodybuilding. It helped me clear my skin completely. i was having acne & rough skin since 15yrs. Egg yolk, Red meat & milk are worst for skin in my case...

Raw foods may be richer in certain nutrients than cooked foods. Some nutrients are easily deactivated or can leach out of food during the cooking process. Water-soluble vitamins, such as vitamin C and the B vitamins, are particularly susceptible to being lost during cooking ( 6 , 7 , 8 , 9, 10 )

I AM 40, EAT EVERYTHING, HARDLY EXERCISES NO JYM OR PROPER WALK, NEVER HAD FEVER SINCE 2006❤ TAKE SHOWER TWICE EXERCISE IS MUST AFTER 35 THROUGH

If possible please make a video on food habits that a diabetic person needs to follow. Also mention how important is workout to reduce diabetic .

Thank God. There is someone who explained all these myths in a rational manner. Thank you sir

I support ur word when u watch so many videos , then no conclusion could be made Mujhe ek dinn pata laga ki kuch females cotton balls ko juice m dip krke khati h for fat/weight loss , even I got convinced almost to try this but fir bss yeh laga ki nahi! Bss yeh hi mtt kr hadd ho gayi

RU-vid pr ....bas lagta hai ki ...aap hi sabse jada smart h .......warna ..baki log apne views ke chakar me rhete h...bas apna follow barate ke chakar me rhete h......aap bhot smart or knowledge wale insaan hai ..aapne bhot help kiya hai ..humlogo ka ......jo ki ae sachi ..aapke alawa koi nhi batata ...sablog jhut pr jhut bolte rhete h ........ thanks you sir...✨🌟⭐💫 . . ✝️ God bless you ✝️

🌿Krishna bhagwan milk doodh, dahi curd, makkan butter planty quantity me consume karte the🌿

LOADZ OF PEOPLE EAT MEAT BUT LIVE TILL 70-85 LOADZ OF PEOPLE ARE VEGETABLES ETC BUT DIES UNDER 60 SO DO EXERCISE AND EAT EVERYTHING IN MODERATION ❤

Sir, please create a video on "how people over 50 should do gyming." How senior citizens should do gyming. What precautions they should take while doing workouts.????🙏🙏🙏

Thanks Sir, for your information im regular following your all videos & websites..seeing your all new products..Sir, is there any free online consultation by your trusted doctor so that doctor will know what actully PATIENT required & doctor recommend the suppliment & herbs for resolve health problems.

Vegan is best,, bus tumhe pata hona chaiye nutrition kese lena hai,, vegan mai difficulties hai but impossible nahi hau,,,, agar tumhe pata hi na ho diet ke baare mai toh fir tum non-vegetarian bhi ho tab bhi tum kamzor hi rahoge Isliye apne nutritionist expert ke paas jaao yah doctor ke paas 👍

I reduce milk in my tea to make it strong and appreciate the aroma of tea. In case of darjeeling tea, I don't add milk at all to respect the aroma & taste.

So True, everybody got different bodies we always listen to body from my experience my main thing is portion control which is must, but plant are highly chance can be dangerous but it’s depends on body type

Substantially the video is about a kind of psychological disorder growing in mordern society. Thanks❤

Sir they use Water instead of oil to saute their vegetables and called it OIL free. They don't even know the basic difference Between BOILING and frying. Sad thing is these people have followers too.

Ap k video nae muhje inta inspired kiya hai ki main apka fan hogiya❤❤big respect hai sir apko ❤️❤️

I think human is omnivorous for a reason, our stomach can digest non veg and certain plants and grains for a reason. So some people may live healthy by eliminating animal products but on an average a person who wants to achieve his personal peak performance, he has to rely on atleast small portions of animal based food sources.

Like we say excess of everything is bad, hence proved. Thanks for the efforts and detailed review

Sir ji mai is video ka intazar kr raha tha.... 👍

Although I agree with most of the points raised by you. But I would beg to differ with your pov about vegan diet. First of let me tell you that Veganism is not a diet, it's a part of philosophy which draws it's value from Spirituality which is beyond the scope of Science. Because Science deals with materialistic things but spirituality is way beyond that which our saints were following. So the mission and vision of veganism is more towards reducing the cruelty as far as possible that to live a healthier life physically. Also even if we talk in terms of science and physical health, under proper guidance, vegan diet is the most healthier and feasible diet economically, environmentally as well as "socially". But even if it wasn't the healthiest diet for humans, we wouldn't participate in any form of cruelty which is practically possible to avoid for us. So basically ethics is more important than anything for vegans. I agree that there are few plant based people who aren't ethical vegans. Thanks sir. I really appreciate your knowledge and work you are doing.

Very good presentation, very well explained. Hatsoff.

If someone is suffering from these type of body image issues , then who should that person consult

Saw ur video for the 1st time. It's a very sensible video really worth watching 👍

Awesome Video Sir Ji. Thanks. Jai Hind.

I have met one 99 years above man who just drinking 1 ltr coconut water and living his life.

Sir, you share the very best and unique knowledge

I am a 90s kid and in my school i was taugh to eat a balanced diet consisting of all nutrients. Worked well for me except for milk because i am lactose intolerant. Please suggest a cow milk alternative

Sir...please if possible, make one video on proper balanced diet.

Ywh channel ko main genuinely believe karti hoon..

Sir my opinion is, ki agar fit aur healthy rehna hai, toh kisi qualified doctor se consult karo, kisi qualified nutritionist se consult karo, woh aapka body type dekhenge, aapki medical condition dekhenge aur aapko appropriate diet prescribe karenge. Bewajah videos dekh kar koi diet pe jaana bewakoofi hogi. Seedha rasta hai. Kya hai, logon ko lagta hai ki paise bacha lo, aur video dekh kar diet follow kar lo. Isse nuksaan hone ke chances zyada ho jaate hain.

The probability of parasites in the raw vegetables could've been one of the reasons.

Thank u sir... जान बची। मैं भी इस चक्कर में 12 kg w Kam kr liya,,, अब वापस वही रूटीन लाऊंगा।।।

Very well explained,and Kudos to your knowledge.. What is your current profession BTW, where do u get all this knowledge from. Are you a health expert pro or just information through Google research..

who are you man suddenly I have seen u r channel today oh my god what a knowledge

Social media 10% benefits 90% Bad

Sir i m ur regular viewer n i appreciate your knowledge but i have doubts about coffee consumption because so many general physicians advise me to eliminate coffee from my whole day consumption bcz coffee is not good for gut health and also increases our blood pressure,so please clear this doubt. Respect from Uttarakhand 😇

Yes this is a psychological problem. Thanks for the video. I am also vegan, but I am healthy.... Just vitaminb12 is the issue for me.

Humne Foreign Me Cooked Dish Khayi Aur Wahin India Me Same Dish Khayi Magar India Me Acidic Laga, Mumkin Hai Ki Yaha Over Cooked Food Hai. To Please Bataeeye Ki Isko Kaise Control Karen.

Good knowledgeable information, being a vegan myself i dont STARVE myself, i eat most of the Vegan home cooked food.Thankyou Sirji.

Sir. I wanted to connect with you in educating adults staying in society targetting smalls kids and sharing their videos in the WhatsApp group of 200 - 300 members and provoking everyone in a negative way😢

7:34 one's digestive capasity will be miserably reduced leading to several degeneration of neural and systemic circulation....

Raw sirf fruits he khana theek hai... Plants leaves ya vegetables nahi ... Mai jab bhe Moringo (sahjana) ki 10+ leaves raw khata hu toh turant body me alag feel hota hai... Aisa lagta hai ki jyada kha liya toh dikkat ho sakti hai ya pate gharab ho sakti hai....

Exactly!! Very true!!! Pehle log sab kuch khaatey they & healthy rahtey they..

At least say plant-based. Veganism is not a diet. It's a social justice movement

Very knowledgeable staff sir keep posting.😊😊

Veganism is about compassion towards animals and minimizing climate catastrophe. Nowhere it says that you have to starve to death. 😟 And vegan food doesn't necessarily mean raw food!! What is wrong with people 😟

Please make video about intermetting fasting 16-8 window timeframe

Would love know about the Carnivore Diet.....

Sir mera name Beast pro ke Give Away mein select hua tha.. But mujhe abhi tak give away nhi mila.. Mango herbs se bhi koi response nhi aa raha.. Wo log ignore karne ki tarah baat kar rahe.. Agar Give away dena hi nhi he toh sir please announce bhi mat kijiye it's around 2 months..

As per ayurveda u should prefer what u got within ur 100kms border and seasonal things..bcoz india has a diversity in foods n vegetables amd mostly every family also used to have a kitchen garden we are vegetarian we are not living in cold regions like Europe..

Your content is tathya sat. Very logical and rational

All need to listen to your body.. if u are not feeling good.. its not good

The main issue is not the food, but the digestive system.

sir is it true that when we consume protein after workout, then half of the % goes to give energy to our body ( Should we consume something additionally to fulfill energy?)

Very very thanku so much sir🙏 Informative videos ke liye।