4 Habits that Kill Testosterone ??

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#lowtestosterone #lowtestosteronesymptomsinhindi #lowtestosteronetreatment #lowtestosteronetreatmentinhindi #lowtestosteronesigns #foodsthatdestroyyourtestosterone #thingsthatlowertestosteronelevels #foodsthatlowertestosterone

Опубликовано:

14 окт 2024

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Комментарии : 252

@DheerajKumar-kd1yh Год назад

Some 😅ne in hurry for those 1. Smoking ß chewing tobbaco 2. Drinking alchohal 3. Lack of sleep 4. Chronic stress Important factor to boost testorone 1. Proper diet 2. Proper workout 3. Proper sleep 😊 Thank me later 😅

@ShubhamMishra-hq5zm Год назад

Thank you vro

@harsh8660 Год назад

Hero is here😅

@DheerajKumar-kd1yh Год назад

@@harsh8660 it is just a random comment from my side Really sorry if something is wrong there 🙃🙃

@harsh8660 Год назад

@@DheerajKumar-kd1yh wrong nhi mene to apko hero bola apne kafi logo ka time bachaya

@abhishek_4499 Год назад

Bro I am searching for u

@prajwalshinde1366 Год назад

Akshay sir is the unlimited source of knowledge

@riteshnayak80 Год назад

It's Akash

@aryandeo8367 Год назад

@@riteshnayak80it's Akshay chopra

@harsh8660 Год назад

@@riteshnayak80confidence to hai tum me 😂 galat hone ka

@riteshnayak80 Год назад

@harsh8660 🤣🤣🤣 Sorry, got it mixed up Akash from another fitness channel

@anuraagprasad4567 Год назад

He is trying at his level best....

@mick_jjp3456 Год назад

Sleep is the key to everything

@vesemirlift Год назад

The myth buster ❤ Thanks sir for knowledge Most knowledged man on youtube #fitness

@amitsharma2500 Год назад

Hello Sir Very Good Morning I wish ki Ap Stammering pe bhi koi vedio Banao thanks

@pankajchaudhary8531 Год назад

Saare jagh ghumiya Akshay Sir thaare jesa na koi🙏👏👏👏👏👏

@jimmyhopkins6031 Год назад

I like your way Of teaching This channel more than protein and hormones

@VARUN-gn5kq Год назад

It was never for protein 😌 , it was for our stupid half knowledge science , myths and pure knowledge on various topics

@jimmyhopkins6031 Год назад

@@VARUN-gn5kq that's what's the difference in others and him

@namangupta3342 Год назад

Sir u forgot to add the major problem of low testosterone which is 'masturbation'. 🙏🙏

@Imranstetus0.2 11 месяцев назад

Sir females ke liye best fat burning supplement btaye

@aayushdobariya3189 Год назад

Beetle nut (supari) health or not ,,,pros and cons

@mohammedsahal6919 Год назад

Sir could you please make a video on e cigarette and vapes .is it harmful ,how it effects our body 🙏.😊

@hritikjoy180 Год назад

Kya hi nonsense sawal hai obviously it is harmful

@shyamgaur4037 Год назад

Sir i noticed one thing about you has lot....lot of knowledge but sir aapke tarak science ke hisab se absolutely perfect per aab sir aayurveed kya kehta hai kise chiz ke baare me dono chize btaye to apke videos me aur mza aayega ❤

@WeRStupid Год назад

Ayurveda is also science And there are studies in ayurveda also which I cover Most people on youtube tell nonsense on basis of self made ayurveda

@basicinfo12750 Год назад

Best explanation sir BTW may you a video on Mike Mentzer Training style I don't know why the algo keeps recommending his videos 🙏

@Shaktiman-dz4vq Год назад

Akshay sir is not wrong. I have been smoker for last 10 years. Now i have severe erectile dysfunction problems. So depressed.

@laxmikant4255 Год назад

Sir I meet old couple who smoke alot together and having 8kids. 😢

@ppwelly6463 Год назад

Anterior pelvic tilt ka bare mein video banaiye...sir

@PRAKxFIT Год назад

Sir please make a video on how to make carrer in fitness like you

@amanluthra21 Год назад

Thank you sir you are serving people true knowledge 😊

@soumensamanta1406 Год назад

Sir, we can take both goksura and glutamine? Or we will take any one?

@gymfreak.9495 Год назад

Sir ek question tha In India bihar and UP citizen take high amount of tobacco and also high population rate also in these states how ?

@WeRStupid Год назад

These have high population because of uncontrolled pregnancies and also have high cancer rates

@sourasnatadas2683 Год назад

Sir can you make a video on Anterior pelvic tilt

@sudiptomondal5484 Год назад

Sir ye 5 mistakes mai nhi karta no ciggerate no alcohol 7-8 hours sleep complete karta hu stress bhi Kam leta hu but meri ek problem hai masterbation ek week control karne ke baad ek din pe 2 bar masterbate kar deta hu kya iske waja se meri testosterone pe ko effect parege

@rutpandya1125 Год назад

Sawal to mast hei jawab mile to btana

@jaideepsingh2002 Год назад

Please sir make that kind of video i love it

@babuyoutuber9817 Год назад

Bhaiya if u don't mind aap facts and research se bolte ho please provide those link in description ❤

@mohitjaiss2221 Год назад

Sir what are reasons of premature white hair in youth ???

@sheetalmehta5157 Год назад

Marne yaala h tu😅😅😅😅😅😅

@mohitjaiss2221 Год назад

@@sheetalmehta5157 kyu

@SanjuSingh-tp6wu Год назад

Hair cells ki Kami ki bja se Jo cells hair ko kala rakhte hai

@710official Год назад

May be biotin deficiency, vitamins b complex capsules may help

@starlord998k Год назад

Thank you for this knowledge sir, please answer my question - mere saare muscles bohot acche se grow kar rahe hai but Back ke koi bhi muscles ki growth nahi ho rahi. I don't feel my back while doing workout, especially lats. According to my trainers i am doing all exercises correctly in the correct form. What can i do?

@thepastofd Год назад

sir mike mentzer would say that muscle grows STRONG every workout if trained intensely and then recovered fully, so how often should I lift weights if I wanna train for STRENGTH? what's ideal way for an athlete?

@WeRStupid Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TwYzoJ9Shec.html Watch this video once

@ZSBVS Год назад

Sir, On which topic you will launch your Next course?

@ashishc7766 Год назад

Sir mai drinks nahi leta But tobacco chewing ki adat hai ... Chhdane liye koi video banao

@irahulsarkar4 Год назад

I am 21 year old & my face & voice is not mature,,my muscle mass is very low & growing very slow..also facing hairfall, father mother dono ke side se koi bhi bald nhi hai..kya mera vitamin d ya testosterone low hai?

@WeRStupid Год назад

It can be many things Get your complete blood profile done Specially testosterone levels and other nutrients

@Rockey_VR Год назад

Except Voice maturity and Hair fall others things are not at all concern..That is due to.Your body type or that plus lack of proper food/sleep/exercises or some other hidden life style error..

@irahulsarkar4 Год назад

@@Rockey_VR Maine apne daily diet ko analysis kiya...mujhe to bouth vitamins & mineral need se kam milrha hai..khas kr vitamin d & c...kiya multivitamins + vitamin d3 ka supplement lu?

@irahulsarkar4 Год назад

@@Rockey_VR protein 0.7-0.8/kg milrha hai

@Rockey_VR Год назад

@@irahulsarkar4 U told ut growth is slow?What growth that is? Muscle ot Height?After the height growth stops(around 15-17 age for men) it is not possible to grow height for 99.99 % people.What age urs?What about ur 'Adams Apple'?Is that prominent??

@vishalpawar8912 Год назад

Sir Please answer..... In lat pulldown we should maintain shoulder depression during movement in both eccentric and concentric....or we should fully stretch our lats by not maintaining shoulder depression in eccentric movement please tell which is good for lats development

@malcolmdsouza5833 Год назад

Maintain scapular/shoulder retraction through the ROM 🙂this is the key to almost all exercises especially for Chest and mainly because you don't want your FRONT DELT to take over the motion in every workout 😐

@soumen_pradhan Год назад

Don't lose tension in lats. Don't completely release the bar at end of eccentric.

@ayushgaming2150 Год назад

Sir Mera ek question Hai Mera muscle me alag taraha Ki vibration Hoti Hai like achanak se kuch Der ke liye contract and relax Karna Kya ye safe Hai or ise Kya bolte Hai? Hope you will answer

@fitphysique154 Год назад

Pain to nhi hota

@ayushgaming2150 Год назад

@@fitphysique154 no bri

@nitikeshjagtap1173 Год назад

I always have this doubt!!I work in nigh shift so basically around 4:00am i go to sleep ,get up at 10:30 am go the gym follow a good diet which includes milk,eggs,cheese,chicken,salad n all..and i take a 60000iu vitamin d tablet monthly and i do not take any multivitamin…so will this night shift routine have a bad effect on testosterone levels like sleeping late night?

@johnSmith-v3 Год назад

Sir how to safely push heavy dumbells during benchpress... Plz make a video on it

@rjsgamingchannel4226 Год назад

Sir ek doubt hai agar ham workout ke bad uske aadhe ghante ke bad chai piye to chalta hai sir ??? ???

@WeRStupid Год назад

Yes its fine

@sohamfam6233 Год назад

Does not the plastic bottles which contain bpa, affect testosterone ? Sir ?

@WeRStupid Год назад

Yes But not to the extent these things do

@sohamfam6233 Год назад

@@WeRStupid thank you sir.But, I am using steel bottle instead of plastic bottles. I used to sleep only for 5 hours for board exams. but, now I am trying to take 7 hours sleep. Hope, your videos will help me a lot sir .

@mumbaisnacks7825 Год назад

I understand we need to stick to the topic. But I am confused hence needed your guidance sir. While exercising today I injured my AC joint and now I have a AC joint bump. I want to know can I still continue with my exercising or will I have to stop my exercise forever. I can continue then what exercise should I continue. Will I ever be able to lift weights again. Please help 🙏

@supahuman98 Год назад

Nicotine has shown to increase testosterone in most studies. Infact quitting nicotine has shown a reduced level of test for a few months . Not promoting smoking , love your channel. Just wanted clarity on this

@WeRStupid Год назад

That's a short term effect seen with cigarette smoking due to increase in adrenaline and Dopamine Studies have seen increase in test levels for a short period of time after smoking But that's to do with the adventure part of smoking. Long term effects are disastrous

@rahulbigkumar2189 Год назад

Thank u 🙏 genuine information

@syedsaifuddin4406 Год назад

What about belly fat ?

@vinaybadlani2433 Год назад

Akshay sir: The myth demolisher❤❤love you sir😊😊

@preethamchary8799 Год назад

Sir whyd did you remove anabolic ober reaching video pls answer

@5minxclip Год назад

include plastics also sir

@coldplayer0 Год назад

Sir, please make more videos on testosterone

@shyamgaur4037 Год назад

Sir research me show hua hai jin logo ne 21 days tak masturbation nhi kiya as compared to regular walo ke 21 days walo ke testosterone me suddenly increse dekha gya hai

@WeRStupid Год назад

There is no such research or study werstupid.com/blog/effect-of-sex-masturbation-on-sports-performance/ This is the compilation of all the studies u need

@Golchi03 Год назад

Kya hum 2 spoons of beast pro use kr skte hai one scoop in morning or one in night

@WeRStupid Год назад

No 1 scoop is more than enough as it's very strong

@Golchi03 Год назад

@@WeRStupid ok sir Beast pro me air tight wali jo bag hai box me usme zip lock wala slider do sir kyonki ese ache se band nahi hota air tight bag

@mohitshakya6623 Год назад

@@Golchi03*shi kha bro the same problem occuring me vese bhai aapko. Result kesa aa rha h iska*

@Golchi03 Год назад

@@mohitshakya6623 bhai abhi to 4 spoon use kiya hai abhi kha se result dikhega or wo log jhut bol rhe hain ki ek din liya or next din mene 5kg weight se extra bench mari Time dena chahiye 15 days ke baad dekhte hai improvement

@theinformationbomber7102 Год назад

I have ordered Amla juice, Aloe Vera juice and Neem juice from mangoherbs can we take these 3 juices combined or should I take them separately

@WeRStupid Год назад

You can take all 3 together Take 30ml each in water

@theinformationbomber7102 Год назад

@@WeRStupid ok thanks Sir

@harshsingh5363 Год назад

Be civil and Respect full ❤️❤️

@mohammedsamsuddin5985 Год назад

Sir Is static stretching bad before workout?

@WeRStupid Год назад

Not that bad But prolonged static stretching is an issue

@harshitrastogi1953 Год назад

Sir can I have 1 bottle of strong beer in a week, is that safe ? Please reply

@WeRStupid Год назад

Yes its ok

@vivekkumar-ze3kk Год назад

I want stop smoking.. but I am very addicted tried nicotex nothing worked

@borntobewild2663 Год назад

Sir please make a video on egg is hens menstrual waste

@nikhil8892 Год назад

Very informative sir tq

@deepakbhaskaran6189 Год назад

Your all products are omnipotent but my sincere and humble request you to prepare medicine for Diabetes as more than half of the population of our country is suffering from it

@WeRStupid Год назад

I'm working on that already

@knowourindiafact Год назад

Pranaam guru dev 🙏🙏

@shubhamgupta8902 Год назад

very informative video thankyou sir❤

@omirahman2225 Год назад

i quit musterbation for 1 years. But these days i m having low libido. But i m consuming other psych medication. Will it last for long...

@WeRStupid Год назад

Depends on the reason If ur trying to abstain too much You may have sexual problems

@shyamgaur4037 Год назад

Sir ek last final ques sir hamare bade budhe bharmcharya follow krne ko kyu kehte hai....then my all doubt complete and sorry aapko itna pareshan krne ke liye

@WeRStupid Год назад

Are you born out of brahmacharya? U haven't understood the meaning of brahmacharya Study human sexuality first Ŵ

@priyankadohare6395 8 месяцев назад

Sir diastasis recti pr vid bnaiye pls

@SJ亗REATIVE亗 Год назад

Sir Dr monga clinic heigth Gruth pe video banao🙂🙂🙂

@prasanthr817 Год назад

Thanks 🙏

@robinpanigrahi Год назад

Important Information Sir, thank you

@narayanjangid5907 Год назад

Sir next live kab hoga?

@tafreeaccount9916 Год назад

Sir what about night working people how much sleep do we need?

@souravpaul2179 Год назад

5 to 6 hours

@vipinneniwal1994 Год назад

Hello sir mere 3 testicle h. iske kya fayda h

@coffin8818 Год назад

Akshay sir much love to you ❤

@achal4452 Год назад

Now a days i am hearing about witchcraft sea moss is social media , what is it ?

@greatrazaali7669 Год назад

Thank you from my future bodybuilder kids❤

@stayfitwithme4181 Год назад

Sir please tell the benefits of wearing men's leggings

@eugenecyril3780 Год назад

Sir, will the passive smoking cause testosterone.

@WeRStupid Год назад

If excessive then yes

@kunalbhat591 Год назад

Sir, many independent and reliable studies show that nicotine/smoking promotes healthy testosterone levels in adult males, especially above 30. Your thoughts?

@ravinirmal2872 Год назад

Sir agar isse erection ki problem ho rahi hai to wo sahi hoga ya nahi kya testosterone increase karne wali diet ya ayurvedic churna se thik hoga pls reply

@WeRStupid Год назад

Erection problem depends on lot of factors Make the changes told in this and earlier video And add Beast pro to your diet The most Powerful Testosterone and libido booster ever www.mangoherbs.com/buy-brain-pro-best-testosterone-booster-buy-online-india-shop/?v=c86ee0d9d7ed

@harshittiwari7178 Год назад

Sir Mai kaafi time Se masturbation kr rha tha 1-2-5 dinn ke gap pe kya Ye mera testosterone levels ko kam kr diya h Maine idhar jab Se leg training suru ki h tab Se masturbation nhi kiya h........ To kya mere test levels km honge Ya badhega

@ramankohli1315 Год назад

vitamin d check karvaeiya apne apna

@WeRStupid Год назад

Masturabtion or sex have no effect on testosterone levels

@harshittiwari7178 Год назад

@@WeRStupid thank you sir

@nileshmajumdar7530 Год назад

I can't see your kschool videos 😭😭

@vpsingh_bhati7574 Год назад

जय हिन्द 75 days challenge क्या है इसके बारे में बताइए❤

@Lucifer2x2 Год назад

Mai alcohol consume nahi karta smoking nahi karta but Meri sleep quality bekaar hai aur stress bhot hai

@WeRStupid Год назад

Then u need to improve that Check my videos on Sleep

@hiteshjagtap2436 2 месяца назад

Sir,maine drink karna band kar diya hai but tobacco chewing ki aadat hai and isse bhi bohot kam kiya hai but my semen analysis report badly affected,can it be reversible

@WeRStupid 2 месяца назад

Yes it sure can be reversed but only when u give up tobacco Add beast pro, start weight training and focus on good diet

@sudiptomondal5484 Год назад

Sir ek week control karne ke baad ek din pe 2 bar masterbate karna sahi ya galat

@WeRStupid Год назад

Masturbation is not dependent on days but sexual urges

@sudiptomondal5484 Год назад

@@WeRStupid but ayurveda ke anushar masterbation nhi karna chahiye aur modern science bolta hai masterbation is normal and natural toh kiske baat ko follow kare

@ArpitGaurav-xo7pw Год назад

Sir apne ek video me kaha tha ki push up hamare sare chest muscles ko target krta hai chahe koi bhi variations ho. Same case biceps aur triceps pr bhi apply hota hai. Mtlb inner and outer biceps and long head short heads of triceps jaisa koi concept nhi hai. Chahe hm koi sa workout kare to hamare biceps ya triceps ke all muscles ko target karega. Please reply sir.

@WeRStupid Год назад

Bilkul hai I was talking about beginners

@ArpitGaurav-xo7pw Год назад

@@WeRStupid so sir what about intermediate and advanced? Are same rules can be applied to them ? Please reply

@shivam01010 Год назад

Bhaiya ek question h mera m government exam ki tyari kar ra hu to 10 to 12 hour study krni pdti h total bich bich m break leke to stress bhi rehta h ki selection hoga ya ni hoga to kya m gym join kr skta hu qki kuch u tuber se suna tha ki stress m gym mat jao 🙏🙏🙏🙏

@WeRStupid Год назад

Stop watching such dumb youtubers And make sure u go to gym daily Exercising regularly will help you reduce stress levels greatly

@shivam01010 Год назад

@@WeRStupid ok bhaiya heartly thnx aap sabhi doubt clear krte ho hamesha

@aka-gone Год назад

Great 👌

@kavikaviyanjali9698 Год назад

So nice ji bahut khoob

@ayushmann2375 Год назад

Sir 1 saal se bol rha hu Sunken eyes k upar video banaiyeee aapne kaha tha banayege...magar koi response nhi phir....

@RanjeetNishad-ib3fp Год назад

Sir maine liver combo order Kiya tha koi reply nhi Mela please sir

@atharvchoudhary794 Год назад

Sir I'm a maths student. I don't smoke or anything, but I sleep for only 5-6 hours a day and stress is also now part of my life . What can I do fix this all.

@WeRStupid Год назад

That's OK Try and cover up on Sleep and make sure you are working out daily and taking care of ur nutrition

@deniedchirst Год назад

But my friend from college is smoking cigarettes since then,, now he is 40 and has 3 kids.. yeah he is not into fitness but....... ED .. sex and all

@freddavis1690 Год назад

Sir I always smoke just 1 cigarette per day and I don't consume alcohol will it reduce my testosterone levels??

@atulkanojia6457 Год назад

No if your diet is good

@stayhealthy9125 Год назад

@@vladimriksaniodhua ander lene aur baahar chhodne se kya nuksaan😂😂

@WeRStupid Год назад

No it wont as such if other aspects of life are fine

@freddavis1690 Год назад

@@WeRStupid I got it Sir thankyou 😄

@souravpaul2179 Год назад

@@stayhealthy9125talented bhai.....talented ho aap....kya baat hain...aapko aiims nahi toh vmc mein hona chahiye

@pulkitminz1998 Год назад

Sir, doesn't masturbating too much impact negative affect too?

@WeRStupid Год назад

No it doesnt Sex and mastruabtion have no negative effect

@Utsav_Thakur Год назад

Sir make video On HGH production

@WeRStupid Год назад

Let me check

@cosmicpalm4404 Год назад

Smoke, Alcohol, sleep, stress ------summary

@kosu7340 8 месяцев назад

Bina kheni k stress aa jyega, stress k wje se sou nhi paunga phir daaru peena pdega sone k liye. 4 problem create kr lene se better kheni he leta 😌

@pushparajkudaw2551 Год назад

🎉🎉🎉 real respecto you from SPAIN 🎉🎉

@trafudiz3279 Год назад

What happend in TheKschool??

@samibangash8157 Год назад

Sir we have relatives who smokes and have 3 child...so then i think scientific research are for a time being ... Many other did matsurbation but have childs...so i dont understand...whats the logic behind this

@WeRStupid Год назад

Masturbation has no link to anything It poses no negative harm to.the body The other issue is smoking which affects when u do it excessively

@samyakjain1053 Год назад

I really need to quit smoking 🚭 😞

@kunalsaiyan2126 Год назад

Thanx

@Rockey_VR Год назад

I smoke very less bcz i like only Ganja.I hope that smoking doesn't affect Testosterone.Otherwise my Testosterone will be down after I settled in a country where Ganja is Legal😭..

@Rockey_VR Год назад

So excessive Sex/Ejaculation don't reduce Testosterone levels of Men permanently??

@WeRStupid Год назад

You can't have excessive sex You can just have sex