3O-Minute | Total Body | Extreme Fat-burning Belly Dance Workout!

Подписаться 499 тыс.

Просмотров 198 тыс.

50% 1

BRAND NEW APP AND PLATFORM: www.bellyfitbyl... ⬅️😍😮💃🏻
*EXCLUSIVE 20% DISCOUNT CODE* : RU-vidLOVE
Learn Belly Dance and get fit anywhere anytime at BellyFitByLeilah😍😮💃🏻
New videos every week! #Bellyfitbyleilah
ONLINE & IN PERSON BELLY DANCE CLASSES Here! 😍🥳😱
Every MONDAY LIVE 8:30pm ( UK time)
www.leilahbell...
Tag me in your workout on instagram 😄 @leilahbellydancer
*Buy the beautiful hip scarves in a range of colours on my website! 💃
www.leilahbelly...
Welcome to this Belly dance workout for the total body! Yes, we are working on shimmies for your legs, chest shimmies for your check, hip kicks for your butt and your thighs, those arm moves to sculpt your beautiful arms! We are going to be jumping around to get the very best workout for you to be SUPER FIT!! This one is sweaty and if you would like a double sweat just do it again! You will also learn many belly dance moves throughout for you to enjoy when your at a party. Have fun!
🔥 SUBSCRIBE TO BURN FAT WITH BELLY DANCE: bit.ly/2EiUQsT
📷 INSTAGRAM: / leilahbellydancer
👯 FACEBOOK: / leilahbellydancer
🐧 TWITTER: / leilahisaac
Join ALL of my socials and say hello! 👋
Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.
Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!

Опубликовано:

17 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 151

@Ayase_Tobio 2 года назад

I've done this workout twice, and checked the details on my watch. Set: belly dance - 1 minute warm up - 17 min. fat burning - 14 min. aerob -average bpm : 136 - burnt 238 calories -Regeneration time :19 hours set: Other - 2 min. warm up - 25 min. fat burning - 8 min. aerob - average bpm 130 - burnt 239 calories - Regeneration time: 14 hours (here the workout time was 4 min more because internet connection stopped, and i couldn't find the correct time when it stopped.)

@jojoe2587 2 года назад

I’m so awkward but I love it!!! Gonna keep practicing. Been a minute!

@BellyFITbyLeilah 4 месяца назад

haha i bet you look fantastic! x

@SineadLaws Месяц назад

you get less awkward the more you do, don't try to perfect and just keep doing, it'll start to become natural! X

@gamingwithpiper7983 2 года назад

OMG!! I did this whole routine before I went to bed with a lump of fat on my lower belly and woke up with defined abs no joke! I will do this every night!!!

@LeaneNC1 Год назад

🙄

@elmiller7969 2 года назад

I had so much fun on this one Leilah! You make belly dancing simple, and so enjoyable and sweaty at the same time.

@katyalee6969 2 года назад

Same but I did lots of mistakes 🤣, cause I’m a newby

@SarahSuperFox 3 года назад

I really love these videos for the simplicity and the workout. I’m an American born Egyptian and I don’t know the first thing about belly dancing other than what I’m learning from Laila. This was my second belly dance tutorial/workout and I’m in love 🥰

@samiraabdul5845 2 года назад

Thanks so much for posting this. There’s life in this newly-33-year-old body yet!

@TheKcarmo 3 года назад

So amazing! I really enjoyed this one. Thank you Leilah ❤

@BellyFITbyLeilah 2 года назад

Thank you for joining me!

@shortvideoshikha4607 3 года назад

Belly Dancing Will Make you thinner.

@roxassora2706 2 года назад

Any dancing will

@gomezk1493 2 года назад

No it won’t lmao

@gomezk1493 2 года назад

It can but it’s not even a high chance of that. If you’re big and start belly dancing you’ll just be big and toned you’re not going to be super thin unless you’re an actual thin person Or you get an eating disorder.

@kathleenjohnston3582 2 года назад

@Slim Ari omg yay I want to lose some weight and have a nice feminine physique

@lene3667 2 года назад

@@gomezk1493 she said thinner - meaning you can lose weight

@elsielorpu4983 2 года назад

Really enjoyed the workout. I miss belly dancing and want to just get back to doing workouts with it. You are a great teacher. I'm not sure if it was my location, but I had over 8 ads during that just kept breaking my flow, sadly. I know you've got to earn revenue, but there wasn't really a nice break point in this one. I still stuck it out to the end. Thank you.

@i.l.y 2 года назад

Percayalah aku punya keluhan berhari-hari karena makan banyak sepanjang hari buat perutku buncit. Setelah sekian lama, sejak masa isolasi mandiri karena positif aku selalu datang berlatih ke chanelmu laela. Sekarang aku kembali melatih lagi.. perut buncitku hilang tiba-tiba. Love Laela 🥰 thanks u

@carolinecheriefrance Год назад

Incredible morning routine! I love!!! Thank you from France 💖💖💖💖💖💖💖💖

@superlazylowcarblife 2 года назад

Oh, I'm definitely gonna start adding this into my daily routine!! Belly dancing is my favorite way to workout ❤

@alheofl8070 2 года назад

omg i´ve been trying tons of ways to exercise but i hated all, but with your videos, i enjoyed every single second

@SummerLoveAnet 2 года назад

Thank to your video, I started again bellydancing after a long long break :) I almost forgot how much fun it makes :) greetings from Germany ❤️

@Nicte85 3 года назад

I swear you are a mind reader, i seriously needed that. For somereason i´ve been feeling under the weather and been slacking off a bit my normal routine. This helps me to start the week right. As always thank you Leilah and Greetings from DR 😘

@eveh341 3 года назад

Excited!

@corissasuecrew7273 2 года назад

Thought I couldn't do any workout today after being sore from my day out on the paddle board yesterday, but I'm glad I did this! It was fun and challenging. Will definitely be adding it to my list of regulars :)

@beautyofdawn9565 2 года назад

Just wanted to say very glad and grateful you are still creating!!!

@emileemonsalvo3878 2 года назад

Leilah, you are one truly stunning and beautiful woman! You have made my very short journey (so far) into belly dancing so fun and so rewarding!! I just started last week and I've already lost 2lbs and my whole body just feels better all around. I'm currently 45lbs over my ideal weight. I'm excited to see what progress I make in a month from now!! 🤩

@ioannasplace5860 6 месяцев назад

You are awesome! Thank you a lot!

@mariaceciliamaldonadorojas6736 2 года назад

Wow felt like 5 min! Really fun!!!

@Lisa-oh9mo 5 месяцев назад

Thank you ! Very good lesson. And you are a 🌞

@norachannel4529 3 года назад

أتمنى أن يرزقك الله شيئً يغرق قلبك بالسعادة ….اللهم أجبر خاطر كل مكسور وفرج قلب كل حزين وفك كرب كل مهموم وحقق حلم كل متمني يا الله

@aliciabankston7644 3 года назад

love love love this choreography!!! And teaching the postures let me see what I wasn't doing before. Thank you Leilah!

@kouni-motamayza Год назад

You're the best.you're making it so easy and helpful

@avanablackburn 2 года назад

Thank you so much Leila 💕💕 I've been doing your belly dance workout for two weeks and I've never felt this great before. I feel so refreshed after doing your set of exercises! Also, I love your energy 🥺 you encourage me to dance more! Lots and lots of love to you.

@anubhutichakraborty7917 Год назад

Leila you're wonderful....totally killing it..

@user-vp9nx2nt5k Год назад

i am in love with this workout

@HoliAero89 2 года назад

THAT WAS A LOT OF FUN! Didnt even feel like I was working out XD i love it

@hemajalmoru3837 2 года назад

Hey thanks! Thoroughly enjoyed this session. It's been long since I belly danced and loosening up my body to this one was great!

@mermaidhaleyelora5384 2 года назад

This one was so much fun! I abSHELLutely loved it!

@VioletisSane 2 года назад

This was great, thank you!

@fortinjack77 3 года назад

Thank you so very much, for a truly energizing and engaging experience, Leilah. :D Take care and have a lovely day. :D

@urScorpioLady Год назад

I love that you do warms too ❤

@qxyzzz 2 года назад

I won’t lie I really felt this one. Ty miss Leilah.

@falliswell 2 года назад

Hi Leilah, I have been a subscriber for a few years and I love your videos! I do however have to forward past an ad every 5 minutes which kind of ruins the workout...maybe you could combine all the ads into the beginning or end of the videos? Thanks for the workout!

@heidili926 10 месяцев назад

Love it! Thank you so much!

@evapatriciabenjumeacadavid2832 2 года назад

gracias Leilah!!!!!! disfruto mucho tus clases

@lene3667 2 года назад

It really got me sweat and was really fun doing pretty moves with my body. Thank you

@marie_12 3 года назад

Cant waitttt ❤️‍🔥

@BellyFITbyLeilah 3 года назад

Me too! So happy you will be joining!

@anabel442 Год назад

love ur workouts!! never stop

@rayray9072 2 года назад

I loved it from Brazil 🇧🇷❤️

@shannongamble7346 Год назад

Thanks!

@BellyFITbyLeilah Год назад

Thank you so so much for your support! Wishing you very happy dancing always! xx

@tajullakhansharifftajullak612 3 года назад

Waiting for it

@BellyFITbyLeilah 3 года назад

Me too!! 🥰❤️❤️

@hania1610 2 года назад

Thais s awesome Leilah. 👏🏻👏🏻👏🏻 thank You so much 🙏🏻🙏🏻

@kathleenmazziott2387 3 года назад

Absolutely Love this!!!!

@mihilekurukulasooriya.8400 2 года назад

Oh this is great. Thank you so much Leilah! I also want to know whether belly dancing helps to get wider hips?

@restitutabarredo575 Год назад

i am thinking of how can i get off my belly fat after giving birth and i am pretty sure that this stuff gonna work after seeing this video of Leila, thank you so much, im gonna start to work on this slowly🥰

@alpasuraiya5198 3 года назад

Which is your favorite color of hip scarf ? And also make a video on do's and don'ts for belly dancing

@mylenev2495 Год назад

Amazing workout! Loved it! Just sad that it gets interrupted by ads.😢 I understand that this is your way for being paid for the amazing work that you do but putting the ads at the beginning and end of your video would made the experience so much more enjoyable. Keep up the good work ❤

@BellyFITbyLeilah Год назад

Thank you lovely ! Ahh so sorry I think they just go everywhere on mine. I have an app which is ad free with alllll my content which you can join ( and try free) www.bellyfitbyleilah.com ❤️❤️

@mary221 Год назад

I loved it!!!!!

@zsuzsika0926 3 года назад

One of my fave videos 💃🏼 thank you! 😏 And the music is very good

@kristynavalos2781 3 года назад

So much fun, thank you Leilah!!

@3peppermints 2 года назад

I love to dance and hate planks so I can't wait to try this 😩

@iamkatefaust 2 года назад

You are so wonderful! Thank you so much for this! 💗

@grazielatessele203 2 года назад

Thanks for that, I love this video!!! Following you from Brazil ❤

@xKeepTheFaithx 2 года назад

Incredible and intense workout!! ✨ The sweating is so real right now lol

@VvLova89 2 года назад

Wow this was so much fun and omg I am sweating more than I do at the gym. Thanks so much for this video

@Юлія-ь5д 2 года назад

Дуже круто! Дякую.

@Anna_MariaJean Год назад

Amazing thank youu🥰🥰

@diamoo8021 2 года назад

You have great energy and you are a wonderful teacher but there are 3 times as many ads on this workout when compared with other workouts on youtube. It was so frustrating that it interfered with my workout. Sad.

@user-sy7hs7we9z 2 года назад

Thanks a million Dear!!!!!

@LynnBellyDanceManifestation 3 года назад

It was such a delight dancing with you! Really enjoyed the music!! 💃🏽💃🏻

@oliviamunguia6558 Год назад

You help me ! Thank you very much😊

@terenceheusaff967 2 года назад

amazing workout

@elainecosta3587 2 года назад

Amo seus vídeos!! 😍💞💞

@sunnymilasolnyshka6941 2 года назад

I just discovered your channel and I love it! 🤩🤩🤩👍💯

@winxclub9924 Год назад

I aint even going to lie, i did not dl half of these moves properly but it was so fun at the end of lf the day

@BellyFITbyLeilah Год назад

Haha well done !! And thank you for joining me , I bet you did fantastic 🔥

@sharonlb4671 3 года назад

This was so much fun!! ❤ thank you again for the workout! It's not only fun but makes you feel sexy too!😊🥰

@Sabel2710 Год назад

I'm just your friend right now and i really love all your vedios 🤩

@Zara._.82 10 месяцев назад

Please teach the basic movements 💖🍧🫂

@FionnghulaThell 2 года назад

LovedLoved it! However, would have been more considerate if you put all the ads in the beginning instead of breaking up the video with numerous ads.

@liliaavalos3351 3 года назад

Hola Leilah, I love your videos

@denissehatfield2924 3 года назад

Thank you awesome 🤩

@kantaroy1542 3 года назад

I really love You and your Videos Leilah❤️❤️❤️❤️ Please keep uploading videos.... Hugs and 😘 from India

@LavenderScorpionTarot 2 года назад

I love it💕👌

@erikalimamarques2160 Год назад

Leilah, grávida pode fazer dança do ventre? Quais os benefícios?

@norway8360 3 года назад

I love your videos❤️

@FluksWorkouts 3 года назад

Lets go!

@lorii.8109 2 года назад

Will you have the hip skirts available again in your shop?

@BellyFITbyLeilah 2 года назад

Yes lovely should be back after this week in November x

@lorii.8109 2 года назад

@@BellyFITbyLeilah Wonderful I will be purchasing one. Also, you are an excellent teacher. I'm a new subscriber and I'm enjoying learning with you!

@catarinasilva3937 Год назад

why did you stop recording you are an amazing dancer better than me i started 2 years ago

@hallielyu9864 3 года назад

2 days,it's killing me 😂.

@BellyFITbyLeilah 3 года назад

Me tooo I’m super excited! 🥳❤️❤️

@angelineandalas969 2 года назад

i really love belly dancing🥰💖🤘👍

@lailametwaly2040 2 года назад

Thank you dear 🌹❤️

@marianabahia94 3 года назад

I love your videos

@samiraabdul5845 3 года назад

Reminds me a bit of the show dancing popular in the music halls during the 1930s (a la Rockette style).

@ashwinireddy2781 3 года назад

Hopefully on a song with song playing on background!🤞🏼🤞🏼🤞🏼

@BellyFITbyLeilah 3 года назад

Yes !! But all songs have to be copywrite so I can never really use pop songs . I wish !

@ashwinireddy2781 3 года назад

Ok drum solo is fun too!

@sarahgodfrey5984 3 года назад

Thank you!! I love the music!! Who is it by?

@shortvideoshikha4607 3 года назад

I am watching you Video since 7days

@JuliGem 2 года назад

loved it

@Ooniekat 2 года назад

Hey Leila:-) I have a question. Can you make advanced videos where you don't explain the moves? I love you and your personality and your videos but it makes no fun getting explained all the moves in every single video again and again and again. This is why I can't watch your videos an Work Out or learn. There is no other dancer whose videos I like so I quit dancing every single time I begin to learn belly dance. I would love to learn dancing without like waiting for the bus while you explain the movements for the millionst time again. Please please please make new sort of videos for us.