Hey, I like your videos. I found your channel about 3 days ago and watched everything you posted. Naturally I am cheering for you, losing weight is hard af.
"if the benefits of exercise and weight loss were in a pill form..." i had to stare at the ceiling for a bit hahaha, it's a great way to put into perspective how much discipline and showing up is truly the main reason why we dont reap those benefits as often. those charity runs sound like a lot of fun!!
