Thank you sirrr , Your podcast on Raj shimani made me soo consiouss , and when your shorts appeared in my moms facebook feed , i told many things to her about you , and she was amazed !!
i just want to take a moment and say thank you so much for your efforts and hardwork, it shows that you are not just educated however, you want rest world also follow same thing, i also watched your podcast and when you said you don't do sponsor vidoes, and told everyhing how your life was changed after you got back to india after usa was so really inspiring, i just brushed after watching your vidoe lol and also i love the way you speak 😍😍😍😍😍😍 you are really doing a great work i hope it reamins same
I used to use it , but used to get ulcers very frequently , after going to the dentist i found out that those toothpastes had a very strong formula which were affecting me ( I tried using dabur , Patanjali etc ) @@cgi_guru Lastly I switched to Plain colgate which works best for me. My mom also had sensitivity issues when she was using Dant Kanti (patanjali) and Himalaya toothpaste , then doctor recommended her Emoform. Its a very light formula , doesn't lather much and is working for sensitivity. She also tried sensodyne , amway , but they didn't work.
Stopping the toothbrush and toothpaste completely has actually saved my thousands of rupees from dental problems. For anyone interested in knowing more please reply to this comment so that I know PPL are reading and are interested
@exus696 can you please explain how... If you are serious then i would also like to ask if there is any replacement for toothpaste from our daily use household herbs and that can long for few months..?
@@shwetasinha7654 I start my day with coconut oil pulling for 20 min even before drinking water. First I put the oil in the mouth and make sure to rub it in every corner of the mouth, gums and teeth with my index finger. After that I keep gargling for the next 20 min. While using my tongue in between to rub the teeth and gums inside out. By the end of 20 min. The oil will turn watery which is an indication that you've properly done the oil pulling. Then just spit it out. After oil pulling is done, after a gap of say 5 min I take Himalayan pink salt and rub it on my gums and tongue only not teeth. Don't mix water with it. Just wait for the saliva to gather and use the index finger to properly rub the gums and tongue. Keep this mixture of the saliva and salt for atleast 5 to 7 min and make sure you use your tongue to rub the gums inside out thoroughly. Then spit it out. By the end of this routine you'll notice all the stickiness of the oil being sucked out from every corner of your mouth. At night before going to bed just the salt routine is good enough. This routine is 100% effective. If someone says otherwise there can be only 2 possibilities why it wouldn't work. 1) Either they don't have the discipline to follow it to the letter or not doing it for atleast 30 consecutive days OR 2) The oil or salt is not of good quality By following this routine all my dental problems are sorted. Surprisingly it's even solving the cavity problems. Let the world say or think otherwise just follow this routine with 100% faith and feel the magic in your teeth. ALL THE BEST.
Also what i like to add that made a lot of difference was to brush at an angle(45° with +ve x axis) and in circular pattern Then change the angle to (45° with -ve x axis) followed in a circular pattern And then with tongue cleaner or just use your tooth brush
One important thing that is neglected is remineralization of the teeth. Eating frequently is actually bad for oral health. Is keeps the mouth acidic which aids decay. Keeping the mouth basic for about 8 hours in the day remineralizes the teeth. Check out Huberman's video on oral health. I learnt a lot from it.
im the only one in my house who brushed twice a day and even after every meals my parents used to laugh at me and my dad especially ..today he has to remove two teeth due to plaque as he was a hardcore sweet tooth ..hats of to you mate..wish if all NRI graduates of wharton were like you
I comes from doctor family . 80% of indian (which I have seen in my life) don't brush at night. even I was in hostel people use to make fun when I used to brush twice. Ask to dentist about importance of brushing at night
I have a problem with any toothpaste you name it. They give me throw up sensation and surely throw up. So I stopped using. I use salt and reduce the harshness, Use termeric.
A advice for everyone Please REALLY brush your teeth gently, you should NEVER be too rough with it. Brushing roughly overtime will RUIN your Enamel. And by ruin i REALLY mean RUIN, once your Enamel is damaged it can NEVER be repaired. If your Enamel is damaged then there's nothing there to protect your teeth from the yellowness. Your teeth WILL become yellow overtime it your Enamel is damaged and sadly it can't be prevented by any other means. So PLEASE BRUSH GENTLY, treat them as a diamond.
Love your videos brother! I used to have the habit of brushing 2 times a day but stopped it because I was lazy, I'll start again, thanks ❤ Also, it'd be great if you review the Toothpastes also
Me as a 3rd year bds student will surely show ur vid to my public health dentistry presentation 😅 and don't worry I'll also give u the credit for the video 😊
And best brush is Fresh neem sticks Bamboo brush with soft fibre Since we should change brush every 3 4 months we should prefer non plastic body. Keep it in container or put on a cap on the bristles
I am brushing my teeth since childhood😂, but could not find a good soft, gentle toothbrush, and toxins and chemical free toothpaste. Please guide me to find one😊
