4 Upper Back Stretches for pain relief, Middle Back Pain Exercises, Upper Back Exercises, Mid back 

4 BEST EXERCISES For Upper and Middle Back Pain Relief. Thoracic Rotation exercise for pain relief and flexibility
In this video Dr. Varun Wasil-MPT (Orthopaedics) From Sukoon Physical Therapy explained about 4 Stretches and exercises for upper back pain relief and middle back pain relief.
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He also Explained following points in this video:
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