From time to time, you must take time off to detoxify and declutter your mind. The tips in this video will offer better balance and focus in your life. Find out how and spread the word by sharing this video. Comment below if you find these tips useful. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
its nice but some more info and ways to channelise mind is needed. Mind keeps flowing with thoughts during meditation and is a real devil. Maybe some techniques to overcome this would be of help.
Thank you doctor for the professionalism with which you do your work. You listen to your client and you always put their needs first, to ensure they live another day healthily and vibrant. Cheers to vou my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you doctor for all you have done and .for curing my herpes drabolohome channel..
If you are struggling read this~ I know I’m young but I would just like to say that, In 7th grade I was in a very dark place. I couldn’t feel much emotion and I HAD thoughts of revenge and other things. But God saved me, He gave me the people in my life and He showed Himself to me. Even in my darkest days He was there with me, He never left me. One day while I was in bed I started to pray with my hand to the sky and I felt something holding my hand. At that very moment I knew it was Him. I repent of all of the sins I have committed. I am ready to begin a new life with Him. There is still time go repent love one another and believe in Christ for He will forgive you❤️ He helped me in hard times and he will help you too:). Just pray! I will pray for you! Pls pin so more people can see!
Happy Happy Birthday.God bless you with along healthy & happy life. You have a beautiful lovely smile. You are soooo very special and your informative knowledgeable precious videos are always look forward. We are really blessed to have you in our lives & so happy to be apart of the yoga institute. Loads of luv.
my father passed away 2 months before and it is so much painful to come out of his thoughts and it could not be explained to anyone unless i change my mindset. each of your video is giving me strength everyday. thank you mam.
I'm literally fed of my life please I can't with this life anymore it literally make me feel so bad that my siblings always get higher approaches and attention whereas me I do everything to make a smile in their face but they doesn't even bother about me. When my elder brother and sister completed THEIR boards they got everything they wanted as gifts ,it's okay I don't want any gifts and anything I'm happy but atleast they could have ask me if iam good they don't even bother me and treat me as I'm no one. It's okay I am happy because they gave birth to me. My spectacles are all blurred and almost impossible to see the objects whenever I ask them to buy me a new glasses they always either refuse or make a way to refuse. Yeah thats fine they might be having financial issues no worries but atleast they should ask me how I feel when everyone with their parents I see enjoy with their child's whereas I got no one to rely on share my thoughts and smile with sometimes I think to leave this worldly matters. Please heal me I can't
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
My biggest downside in thinking always comes when I wake up and my mind starts racing and I want to go back to sleep more than anything but my mind jumps from different thoughts & memories that leave me worried and anxious. This is where I suffer the most besides feeling sad and alone because of how my family & my last remaining friends don't seem to know how to show or care about others feelings. I come from a double sided narcissistic family where Im the outcast in the DNA and get left out and neglected because of my caring heart for others that seems to offend or make my family uncomfortable because they only think the world revolves around them and what's happening in their lives. We all have a natural selfishness, but I do feel that humans also have the ability to care and understand but alot of pple feel vulnerable to show their softer emotions. I don't have a problem being sympathetic and caring for others that are apart of my life. 🌷🕊️😌
Hansa maa happy birthday to you in advance ❣️.....always smile and keep your blessings forever on us.... Lots of love to you maa from my heart.... You r really special..... [ When you smile you looks so beautiful ❣️ that it makes me feel calm and motivating]
I have also started to feel depressed now, i used to be very positive and in still positive but nowadays all in getting is hurt whatever work i do ky co workers take credit for it all i get is their abuse and curse in return i got punished for thing i didn't even do, i fed with all these Nothing is good for me nowadays plus there is someone i loved who is completely changed now .... Im getting hurt for that as well ,no personal support neither mental , tell me a way out please
I don't have my mom since kid like when i came in this world then she died i went in India 🇮🇳 because she always come at night to take me with her and few years later i came to my birth place few years later in COVID 19 lockdown my father passed away . It's hard to continue i am studying high school student i don't have any income source and because of study i didn't doing any part-time job so i created RU-vid channel for the Hope that i i can get paid from RU-vid and then i will buy those things that i needed to full fill my dream. 🍀
Really touched by each words of yours HansaMa🙏🙏.especially the last point details....it co -relates to my thought process which i have really understanding,implementing and seing the positive effects🙏🙏
I have never failed in life. Right now I failed in Japanese job interviews for 7 times. I lost my confidence just thinking the job interview. I try my best, but I wasn't choosed. That's not life. Even I know, I know my pressure in my family cos of the oldest son. Missing my university's life, at that time I always want to challenge. I have to fight again.
I have belly fat... Pigmentation on face and irregular period... How was Gould I follow u please guide... Me.. I. Was qualified Neet(ug) exam ....wishing to be a medic in life in ayurweda
Thank you madam for the information, also please make a video on how to make mind give thoughts according to my opinions/decisions/principles instead of giving opposite thoughts .
Pricks pressures pains bleeding acid current pains insert marks in body, physical attack also..... Complained to police mla doctors many ,ask sorry and money bundle destroy complaint records and escape and do next minute mata mantra tantra lemon dolls pads body parts of animals in gate terrace behind home throw Pains from 39 yrs, my mother also 65 aged from childhood she suffers others involved in maarvadis black business she grand father grand mother was targeted and other maza tour travel mount abu party dress affair..... Mam when end from generation pains of mata mantra.....
I am feeling worried stressfull everytim i am silent feels like getting mad thinkings about lot of stuff bothering I am not the one I used to be is no for 4 days i am silent ..... Everyone can help me please
If you are struggling read this~ I know I’m young but I would just like to say that, In 7th grade I was in a very dark place. I couldn’t feel much emotion and I HAD thoughts of revenge and other things. But God saved me, He gave me the people in my life and He showed Himself to me. Even in my darkest days He was there with me, He never left me. One day while I was in bed I started to pray with my hand to the sky and I felt something holding my hand. At that very moment I knew it was Him. I repent of all of the sins I have committed. I am ready to begin a new life with Him. There is still time go repent love one another and believe in Christ for He will forgive you❤️ He helped me in hard times and he will help you too:). Just pray! I will pray for you! Pls pin so more people can see!
I was in a very depressive and toxic arrange marriage and now going through divorce process ,which is not yet completed but relatives forced me and my family to get remarriage and now also taunting that I have not married with the person they chosen for me. I'm totally shaken with thoughts and things which are coming to me. Now I want to restart my life on my own basis, I am post graduate in chemistry and done BEd. I want to restart my career as a teacher. I just hope that I will get success in my life as in personal area and professional area. Please wish Me best of luck. Thank you 😊
I miss my papa. I can tell you no one can love you the way parents do. Mammi n papa. Idk why I'm writing this but it's been so depressing nowadays. Thoughts can make you or break you, at this moment it's breaking me.
And this is a beautiful video 🍃 Thank you maa for this soothing and refreshing video, enriched by your gentle and calming words it was a wonder to listen and relax the brain 😌
Everything is fine in my life I got a perfect life But still I'm getting negative thoughts and this leads to mistrust on loved ones And i have very little office work Help me to get out of it
Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone, 😊😊😊😊😊 Got Acid Reflux because of Tablet, 😊😊😊😊 If am stop my tablet epilepsy problem starts on the same day 😊😊😊😊😊 Please tell me solution to recover from epilepsy problem
I dont think losing a child, especially a young child, is what, something that was taken away because it wasnt meant to be yours and could hurt you....however that was put 😮
Hloo mam my mind is so unstable 😢 because my father passed away nd at the time i feel in love with someone nd who r big playboy he also affected my mental health nd i make fool to myself that this fake guy love me but actually he did not that making me so devastating i cant work with my schedule
Actually I was in before in the sales job I was suffering mental retardation... Actually I don't like the people they were bad and non belief . I personally appreciate you mam for saying and doing this wonderful video 😊 good effort mam
Very true pointers ma’am!! For me things started organically with point 4 or Bhakti ..and then moved to meditation, it is so true that people do not give any value to meditation, they call it a waste for time, I have started it 2 years back but started doing regularly from last year , I am definitely soooo very calm , in any situation I have started to be calm take time and then action, and then after these the hobbies point, it came very recently, I have started doing gardening and interested in other things, it does help in keeping mind busy and fresh and not be entangled in our thought. In today’s date, my thoughts do not engulf my mind, which is a big difference I have seen. And all this is a grace I received 🙏
How to apply this to Americans, the fast paced society, and in a country where everyone only cares about themselves and no cares about the suffering people?
Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
