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4 Ways To Do CARDIO Without a GYM | Tips & Advice 

Ann Phan
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#cardioworkouts #cardio
Hi you guys!
I am still working out from home so I wanted to share with you guys how I am staying active and doing cardio without the gym. I also wanted to share with you some tips that have helped me with these cardio exercises so that you are prepared to perform these exercises and stay healthy during this time!
I hope this video helps you to be creative with your workouts and motivate you to move your body!
Please reach out to me, leave a comment or DM me on IG (@annxphan) if you have any questions
DONT CLICK! - bit.ly/30hzUys
Mentioned in the video:
Women's Best Preworkout:
us.womensbest.com/products/pr...
Jump Rope:
amzn.to/32jRMKk
RunKeeper App:
apps.apple.com/us/app/runkeep...
Tabata App:
apps.apple.com/us/app/tabata-...
Nike Free Run:
www.nike.com/women
For more workouts, lifestyle, + more: @annxphan / annxphan
Tik-Tok: @annxphan

Опубликовано:

 

31 июл 2024

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Комментарии : 6   
@supportcrew8027
@supportcrew8027 3 года назад
You’re very creative appreciate your work
@annxphan
@annxphan 3 года назад
Support crew aww thank you! Such a nice compliment 🥰
@JamesBounyavong
@JamesBounyavong 3 года назад
Great cardio exercise routine 👏😊👍🏃
@annxphan
@annxphan 3 года назад
Thanks so much!
@KimNguyen-om2wd
@KimNguyen-om2wd 3 года назад
Just found your channel! This video motivated me to get out and workout, thank you 🤗 subscribed!
@annxphan
@annxphan 3 года назад
Kim Nguyen aww thank you love!! That was my goal of the video so I’m glad it helped even one person!
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