At this point Anna is pretty much the only fitness trainer that I just click her videos and start working right away, I just know I'd love it and it will be painful in the best way. Thank you so much for everything you do, you have no idea how much you're changing my physical and mental health, and so many others 💕
I agree! I have a playlist full of workout videos and I find myself clicking on her videos the most! I also downloaded her free recipes of food she likes to eat. I was surprised how delicious so many of these recipes are!! And that Tuna Pizza thing REALLY surprised me... like YUM!! I love this girl!!!
I've done it with 3 kgs dumpbell /arm but I feel this a great personal achievement, as I have started this job with 95 kgs (40 years old) and I am 64 kgs now (46 years old). Thanks a lot for your job because your workouts help me to feel myself as a queen!
I took a 3-4 day break after doing 24 minutes of this video. Working out 3 times in a row, constantly being on my feet at work, and little breaks got me tired so i stopped at that mark. Today, my goal was to pass that mark and see how I've improved. I ended up finishing the whole video with sufficient breaks and i feel great! Random but i just love working out and pushing myself. It helps so much, especially when you're prone to feeling anxious and dealing with hard circumstances. Im grateful to be moving and living in the moment 🙏
I keep coming back to this workout for the past two years because it is so simple, effective, and it targets every muscle in the body. I've really been improving my strength :-) Just love it, thank you!
Took a month off because of exams and today is my first day back. Still got it but struggling a little, a lot of breaks taken, but not putting too much pressure on myself like before! But I’m so glad I chose this one, I’m literally shaking and sweating so much, determined to fuel myself and do this healthily this time round. Thanks so much Anna ur workouts make me feel good about myself and I missed them sm 😊
I enjoyed this workout more than I had expected. I usually keep my eyes trained on the percentage to see how much workout is still left but today, I didn't even realize it was time for a cool down. Loved it!
Loved this workout! FULL body with weights focused on building strength and muscle! 💪🏻Perfect no repeat workout, Anna as always the very Best! Great musics too ❤️
That was incredible. It's like you read my mind with this workout drop. What a great way to start the weekend. The curl hold at the end was pure insanity. Thank you so much Anna for this awesome video workout. Much love to this channel, gets better all the time.
This is my all time favourite workout on youtube!❤ It really burns all that little muscle groups and the exercises are varied. Thank you so much for sharing it with us!
Thank you for sharing your talents. I tried this workout over 3 months ago and struggled. I did not give up on getting healthier (even though I put this workout on the back burner for a while). I decided to come back to see if I improved and I completed the workout without stopping. Still improving. Most grateful for all you have done!! Blessings!!!
Love everything about this workout! No repeats % countdown Great music And a cue for the next move! I will be doing more of these fabulous workouts! Thank you!
Deine Workouts sind so effektiv und motivierend! Ich liebe dieses tolle Gefühl nach deinem Training. Seit 1,5 Jahren mache ich nur mehr deine Workouts. Du bist meine liebste Fitness-Influencerin❤
The super music, the sequence of the exercises, your words of encouragement on the screen, do you know you are the best Anna, do you know it 😍💪 Thanks so much for everything you do for the Team 😃
you killed me with this one in the best way. the other dumbbell workouts that I did just made it feel like i wasn't pushing myself hard enough but with this one i really felt the burn, even though i had to stop a few times (my dumbbells are like 12 KG)
Mein erstes Workout mit dir und ich liebe es! Effektiv, deutlich und mein unnötiges Gelaber. Bin trotz Anstrengung zur inneren Ruhe gekommen . Freu mich auf das nächste Workout!
before i coldnt even finish her 20 minute ones, now after following her workouts for a month i can actually finish this one!! its insanee! I can feel myself getting stronger! thank you Anna
Just finished this workout, it kicked my butt and I loved it!!!!! I’m proud of myself, I feel amazing and strong, and I’m so grateful to Anna for pushing me with her workouts
my absolute favorite workout of yours yet! I love a full body workout but wanted to focus more on arms - without getting discouraged due to burning out too soon. I was able to stick with the same weight throughout and juuust hit muscle failure but still finish with the curl hold at the end! Thank you so much!
This workout was intense Anna! Your training videos has gotten me in shape while being in lockdown. Man or girl, if you can do this without stopping, you're in great shape. Thanks again Anna.
Guten Morgen. ..Thank you so much for the workout. Woke up early with tones of stuff to do and was actually planning to crawl back to bed .(this was about 10am in 🇲🇾 ). BUT …..🔔 I saw your workout notification. I than said ….’ahh screw the bed.. let’s get this body sweaty!! And indeed I am so glad to make that decision. Thank you once more!
Amazing workout ... honestly those curl holds were killers. I could hold for barely 7 seconds, at each attempt. Thank you so much Anna. You're the best !!
I love Anna’s workouts, so glad I found them. The only thing that needs improving is the choice of music. Can we just have some different tracks, PLEASE!
Thank you Anna for all your amazing workouts. You are my absolute favourite one to follow and it's because of you that I have grown so strong. I will continue to follow you as I progress on to greater achievements. Love you lots! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
as a person who barely works out, I'm glad that I can follow along this work out even I had to stop when it came to side plank and the curls because my bicep has no muscle at all 😂😂😂 but thank you for this work out. I hope I can be more consistent to spare some time for workout in the future ❤️❤️
Great workout 💪🏼 it's my first time here, I felt I was going to "die" after 7min but I soldier through and finished, I'm so happy I did it, I feel great 👍. Coming back tomorrow 😊
I did this workout yesterday!! I loved it! I really felt good afterwards and it pushed me with only 10 second breaks in between. It was effective!! Thank you. I just subscribed to your channel. I love the no repeat! When I do repeat exercises on RU-vid with others, it gets boring! You kept me on my toes and I burned alot of calories! Do you have a workout plan? Like a 6 or 8 week challenge? That would be awesome! But thanks again! 😊❤
This channel is called growingannanas for a reason. I could see how much I progressed in less than a month. At first i could barely do anything without stopping and pausing. Now I did all the exercises with weights and without stopping. Thanks Anna for helping me grow🥰
