45 Minute TRX + Mini Band Upper Body & Core Workout 

I haven't hit this one in a while Larie, and it burns just like always. Thanks for your great TRX workouts!

Hello from The Netherlands and thank you for the amazing workouts. Couldn't complete this one but have saved it to try again when my fitness improves ❤❤

Husband and I did this one together!The combo of the mini bands and TRX is GENIUS!!!!

Love the creative combo of mini bands and TRX! Ups the difficulty and keeps me engaged

Adding that band is a "soul crusher" Larie!! 😅

I love hearing the birds in the background! A nice touch to a great workout!!

What a great upper body workout.

FIRE!!!

It is a great workout, to which the honesty about the difficulty of working with mini bands was very supportive. Thank you for the thoroughness of your workouts in general too!

Larie you are my next best friend ❤❤❤❤❤ loved the workout as it was ment to be especially for me ❣️❣️❣️❣️❣️❣️

💗 the added hip flexor work in this one Larie. Thank you!

Talk about burning arm!! Thanks!

I have done this quite a few times and it is absolutely my favorite TRX workouts (though it is a struggle, every single time). Thank you so much!

This workout is brilliant. Do you think you’ll ever make a corresponding leg TRX and mini band workout? I need to make my legs match my arms ;)

Thank you so much for all these amazing TRX workouts! We are still in a nation wide lockdown in the UK and these workouts feel like I’m back in an exercise class. I love them!

Awesome. Different excersises made it more challenging. Heavy breathing included. Thx again. You are doing a very good job. Merry Christmas

Mini band making me 😭 right along with you today Larie! 🤣

This workout was a serious game changer! WOAH! Bands really pushed me to work harder...BIG time. So awesome Larie! Thank you!!! 🤘

Good workout - though the end stretch was a bit rushed. Thank you, Larie for all your workouts. Appreciate you!

I have done this one before-but a revisit did NOT dissapoint-this is one of the BEST upper body tax I have ever done-s h a k I n g!

Wow. What awesome use of a mini band. My arms and shoulders are killing me. My triceps have only just recovered from you other workout I did last week. Great stuff. Massive thanks 👍👍

OMG my arms are on fire! Love it!

awesome exercises!!

Loved this upper body 😍 Mini bands 🔥🔥

That was a proper killer on the arms! Loved it! Nice one!💪🏻💪🏻🤙🏻

Great workout - thanks!!! Just had hip replacement 2 and1/2 weeks ago and this is the perfect way to work out my upper body and a little bit challenge my right hip safely. So glad I had equipment! Cheers!

How does a little mini band make things so much harder 🥴?! Thanks for this one Larie!

So good😊

I Hi Larie just starting TRX workouts loved this one, your instructions are clear and easy to follow thankx !

Killer Bands..... OUCH! Thanks again for the challenge!

Burned the bands after this one. Thanks

Thank you so much for all of your TRX Workouts, i got mine like a month ago and I´m having so much fun doing your workouts and seeing improvement. U really help me going through this pandemic

Challenging, but really great workout! Thx!

Omg, all parts are shaking. Tyvm (cursed you sometimes in this 45 min) but it is by far the best training available! Cheers

Wow, thank you so much! This was an amazing workout. I’m new to TRX, so I needed to leave out the band during the TRX moves, but I’m excited to see myself get stronger 👊🏼 thanks again! Can’t wait to do more of your videos!

Oh my gosh Lari, I've had a stressful week. I really didn't have energy for a full on workout. Larie you never fail me. This was exactly what I needed. Burn :0 THANK YOU!!!

I love your workout 🏋️‍♂️ love from Italy!

Seriously the best set of work outs I have found on here. Well explained and demonstrated. I really can see where these will be a big help for not only my road cycling but for mountain biking, all the core and "off balance stuff" will really help this up coming season. Thanks again....ps: these mini bands are EVIL!!! HAHAHAH :-)

Loved this!! Very hard work out. Don't know how you could do the last set of abs while still talking!

Love this one as the others, perfect working out for my arms

Excellant! First Trx workout done! (I have a lot to learn..)

So awesome ty. Can you share your nutrition secrets?

Guauuu intenso, me encantó

Looks like a great combo of moves to burnout the upper body Larie! I don’t have a suspension trainer yet but when I get one this is definitely on the top of my to do list! 😍

It burns...it burns! But I like it!!!!!

yes, i cry a river.... tks ;) GraCiAs!!!!

Next one on my list …. Maybe tomorrow or the day after :-)

Wonderful exercise! Can you please make a combo of TRX and ketellbell?

Love your TRX videos! Thank you

Keep them coming!!!

More upper body mini band videos please.

Loved loved it annmarie from Ireland

On fireeee!Love it

Great workout! It is tough but felt good to push myself. Love the band combined with the suspension trainer. What kind of mic pack do you use?

Fijne workout!!

Great workout. My arms feel like jello! What is tba? It was mentioned a ton, and I don’t know what it means

How do you tighten lower belly fat?

How heavy was your mini band? Loved it! Thank you

OH! I did it! The mini band ......