48 - 77kg Natural transformation | Skinny to muscular body natural transformation 

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This guy deserves more views.

Iam 5.6 and 50 kg but i started gym and gain 68 kg in 6 month now nobody will call me skinny again , Shalla

keeep ot up brotherr

that progress you have made is just inspiring...not willing to give up and the result cherishes the hardwork....keep going brother

If you have the right friends then anything is possible in the world Hardwork and friendship is the key

You look amazing man, I'm one month into my journey and I'm a similar build to when you started...definitely inspires me to keep going

i love it when people do good for themselves

Bro legit transformed and made my motivation skyrocket.❤

Let's keep pushing brother

I am 6’4 and recently just hit 150 lbs. this is a huge milestone for me since it has taken me very long to get here. I am still pretty skinny but I’m working towards my goals slowly but surely. To anyone skinny reading this, try to cut out distractions that shut off your appetite. My big thing was video games. It burns an insane amount of calories just playing and deters me from eating. I have noticed a good amount of weight gain when taking a break. Stay strong brothers!

You are such an inspiration! 🎉 I gonna train hard too!

looking huge brother, keep it up

Your Hard work ❤

Great video & good story! U inspire many with this video! Louisville Kentucky ✅👋😁

Great job man! I'm skinny too and have been working out with my dad to get more muscular.

looking great well done brother

amazing

Bro ye dekh ke alag hi motivation mila mujhe

So proud don't give up

That was sick

jacksfit needs to take notes. Well done brother.

wow friend that was a big change, in the first 3 months you gained a lot of weight, I will start my volume in July, I am also at 48kg I hope to do the same or similar to you in those 3 months of gaining about 7 8 kg

NICCE!

Bohot achha bhaiya Mera bhi aisa Hal hay lekin me muscular body banana chahta hun.... Sab lol please pray kare ki mera muscular body ban jae

Beast

workout routine plus diet?

🎉

Respect ❤

You have to say your age, because sometimes they show 13 year old transformations, then it doesn't make sense

My story start 2 weeks ago and this suppirt me so much👍😁

But what do we eat? How many times do we eat a day and what foods do we avoid? How many hours do we spend in the gym a day?

nice bro

I am 6'1 and my weight is 61 , same same but deferent 😂

are you use creatine?

bro i have a genuine question question ..... you are using a song that is copyright protected so didnt you get a copyright for this? i want to create content too thats why i am asking

Definitely some progress bro but you would have ALOT more by eating at a surplus or if you can't by eating atleast more then you did when you were skinny

you from India?

Which workout did you follow since the start ? Bro split or PPL?

Good bro ❤ song name?

Diet bhi share krdo bhai

How many months

I have trouble gaining weight, i'm stuck at 47kg for years, 50kg at most when i forced myself to eat a lot. I suppose i should start hitting the gym and putting in the hours

Iam skinny and my waist is tiny i started workout its been 2 weeks❤

Music name

Should have bulked harder. Now you look like you've been in the gym for a year, not two. Keep pushing.

Bro did you take any homemade gaining shake

No protin and creatin??

for the start of your journey did you change your diet?

Bro what things were you eating while gaining from 52 kg to 61?

Bhai meri help karde bhai plzz 😢😢 169 cm height 52 kg weight 18 year ka huu bhai kuchh dieat plaan bata deee 🫡🫡

50kg is skinny Me who targeted 50kg for my body 😭 im now at 43 kg and im 18years old

I am 5'8 but my weight is 40 how i gain my weight.

height bro

WHAT DO YOU DO MAN??❤

you need to teach jacksfitness

Daily kitne push up karne chahiye please reply brother ❤

Do u have any height improvement in the whole process?

After I change schools I also have no friends

3:57 ☹️

1:07 that could have hit that guys face

Improve your legs, bro. 😂😂😂

What's your height bro? ❤❤

START TIME MY ORIGINAL BIRTHDAY 🎉🥰🥰

Bhai tum hare pass pase kha se aaate hai

Bro needs to stop half repping the incline dumber preee

I'm 6.2 and weight 47 kg 😂😂😂😂😂😂😂😂😂😂😂

Fast Weight Gain Techniques please

song name?

Моргенштерн это ты?

1.11 😂😂😂😂😂😂

bro please help me i am 48kg 5"11 and not able to gain weight pls help

It's possible without gym ?

How many hours did you workout??

Where is cardio

Bored of watching the same edited video all the time bro Please make new

hey bro i am also very iam 6’5 and 64 kg I also look skinny we tall men’s look very skinny like stick😂😂😂 I am also stick like you before we have to do very hard work because of our height bro gain up to 80 atleast

Atsleast gain 85 kg you look stick in 75 kg