5 At-Home Exercises for Higher Kicks | Martial Arts, Karate, Taekwondo 

5 Drills to Help You Improve Your Flexibility & Strength to Get Higher Kicks
🥋Want Martial Arts-specific stretches & drills to help you kick higher? Check more out at: livemartialart...
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Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I'm so passionate about and I hope to inspire other martial artists.
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SameryMorasTKD
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