5 BIGGEST BICEPS MISTAKES in 2024 | बाइसेप्स ग्रो करना है तो बंद करदो ये |

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#biceps #bicepsworkout #mistakes #2024
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Опубликовано:

25 сен 2024

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Комментарии : 344

@Lifeonlywithshorts 6 месяцев назад

So much helpful thanku sirrr❤❤❤❤

@vishalsoni4882 6 месяцев назад

Sir triceps ka bhi video banao plz

@2122pankaj 6 месяцев назад

Thanku etni achy Tareky se samgha ne k liy

@userl7wq2ky7w 4 месяца назад

Love & respect for you, Jeet. Really articulately narrated, supremely informative video ❤👌

@ankitchimote5182 5 месяцев назад

Point hai sir....mujhe hota hai ye problem... elbow give up

@Jakesullyy 25 дней назад

You gym give up

@rounaksubramanian1686 6 месяцев назад

Wo it's such a excellent and brilliant video bro telling about this mistake of biceps workout and keep it up and keep up the great work as always and take care Keep smiling always

@xmartyuzair2555 5 месяцев назад

Thanks sir aap ne meri aakhe khol di 3 sal se mehnat Kar rahe hai lekin masal nahi bad raha hai ab inshaallah jald bade ga

@MohitThakur50846 6 месяцев назад

Sir aap india kab aaoge?

@Modiq_self 6 месяцев назад

Wo India me hi hai surat me hai

@6dpriyanshudhirwan585 6 месяцев назад

@@Modiq_selfi think he's in Australia

@PIY.456 6 месяцев назад

@@Modiq_selfHe is in canada i think

@6dpriyanshudhirwan585 6 месяцев назад

@@Modiq_self how do u know?

@djshivamjhansi 6 месяцев назад

He is in Thailand I think

@aziznawab14 6 месяцев назад

You are indeed a gem in this industry. We need more people like you

@gurindersingh6445 4 дня назад

Aap ka samjhaane tarika bahut achha hai.

@alilahaji 5 месяцев назад

WOOOW KYA BAAT HAI. KITNA PYARA SAMJHAYA BHAIJAAN..GOOD..THINKING..

@sm-nm6uf 2 месяца назад

Very well explained. Very helpful. Thanks

@RafayVisuals 3 месяца назад

you re my real jym guru love from pakistan🥰

@pranaydhiwar9558 6 месяцев назад

Bhaiya main ne aaj se shuru kiya hai gym jaana for beginners pehele kaun se exercise karni chaiye kya aap ispe video banayenge.

@Ashwani.vishwakarma 6 месяцев назад

Normal wait se suru kare kisi ko dekh kar hawy load na de Thank you 🎉

@pranaydhiwar9558 6 месяцев назад

@@Ashwani.vishwakarma thank you for your advice

@techbytech3776 День назад

@@pranaydhiwar9558 ban gai body ya give up kr diye

@jatinvaishnav6934 2 месяца назад

could you please make a video on mistakes on forearms?

@darshitpandit5459 2 месяца назад

Hey Jeet - keep up the good work! 😃 Super super useful and clear videos for me. Very precise and clear. Can you help with one video someday which explains how can one design their workout based on goals. Like which muscle groups can go together in a given routine.

@mehulbiju7936 6 месяцев назад

Mistakes for forearms would be very helpful as well sir .. as people around me are getting frequently injured at wrists... Due to which it raises a bit of concerns regarding forearms training 😅

@nbgmn5579 2 месяца назад

Thank you so much sir app bohot acchi jankari dete ho .....😊

@paramsinghparamsingh7669 3 месяца назад

Sar aap bahut achcha samjhate Ho

@Jakesullyy 25 дней назад

Or bhot acha bhi kaat te ho 😂

@Anurag_310 16 дней назад

X@@Jakesullyykyun tera kata h kya???😂

@ARREHMANks 6 месяцев назад

Masha Allah 🌹 love you sir g me apka har वीडियो dekhata hon mujhe bahut faida hai ❤❤❤❤

@KhokherG63 28 дней назад

You're a good person sir

@ffgaming-wx6zt 6 месяцев назад

Me to aapki tips follow kar raha hu or kafi improve ment aaya he body me

@mahbubalam9019 9 дней назад

Thank you brother from Bangladesh

@saifullah5505 5 месяцев назад

Love u so much bro from Pakistan ❤️❤️

@Gupt_rogi 5 месяцев назад

Sir Dumbbells only exercise series shuru kariye please

@RATAN.0008 6 месяцев назад

Mujhe b problem hota h barbell curl me. Isliye mai dumbell curl krta hu 😎

@bharatkumawat3058 2 месяца назад

Aap bhut mahnt krte ho yaar sir ❤❤

@arslandeepak7724 4 месяца назад

Sir main chest pr inclined nahi laga pata mere shoulder mein pain hota hai to uski koi alternate jis pr shoulder mein pain na ho. Plz kuch advise kren. Love and respect from Pakistan

@teh014-prathameshjadhavjad7 6 месяцев назад

Sir Aaj jab bhi samjate ho to ek next. Level ka mind set hota hai fitness feeld mai . Sir kay daily pull ups karney Chahiye sir is topic par ek shot video Banaiye na

@letsgetmusic 6 месяцев назад

Begginers ko chest ke liye kya kya workout karna chahiye, pls batado jeet vaiya, love the way you explain ❤❤

@Go_shayari 5 месяцев назад

You are always give best way to muscle growth

@KrisNa-p7y Месяц назад

Thankss

@Fit_Priyam 6 месяцев назад

Aapka Body Tide nahi hai sir Lekin... Muscle badiya hai❤ 6:59

@JayBhanushali-c8j 6 месяцев назад

Sir please tricep ke liye bnao video ❤

@syedhashmi6990 5 месяцев назад

Sir, I am from Pakistan, loved your videos, i am 92 now and reduced from 96+ in one month, please suggest something please

@AdityaSingh-ot8vu 6 месяцев назад

Sir mere toh triceps grow nhi ho rhe left ka lateral head dikhta hai right ka nhi dikhta right vaale mein left jitne jaan nhi hai triceps mein zyada problem hai mere. Sir agla video triceps aur shoulders pe lana

@sarfrazansari9962 6 месяцев назад

Same problem meri bhi h bhai

@sanjeevsen-eo2vo 29 дней назад

Thanks sir

@amjadkhanche7578 5 месяцев назад

thank you sir! can you please explain some triceps mistakes - i have very painful experience doing triceps at the back of my elbow. I have been doing push - pull format for last 2-3 years. Thank you!

@ashmitkumar9a606 6 месяцев назад

Sir, I'm following your beginner series from last 2 months and you have told to follow that series for about 8 to 12 weeks. Sir, I wants to know that after following that series for 12 weeks, what should I do. Should I start following your intermediate series or stick with this beginner series...?? I'm confused sir. Please guide me for this.

@sanjaythapa9279 6 месяцев назад

Thank u sir batane ke liye 🤗

@kamal9555.. 6 месяцев назад

4 hazar pr subscribe kra tha AJ bhai k le 4 million h❤️❤️

@HumanonEarth. 5 месяцев назад

Dada traps pe banao ek video

@hmroman5806 6 месяцев назад

2:34 😂😂😂

@manishnaik2671 6 месяцев назад

मस्त डेव्हलपमेंट किया सरजी।❤

@mysteryboyreaction 6 месяцев назад

Aapke beginner series se Maine apni body banaa Li thanks sir

@MudgarClub 5 месяцев назад

Relatable as we also give this knowledge to ur students.👍👍👍

@kashanahmed-g3s 6 месяцев назад

Nyc video sir bht acha samjhaya apne thank you❤😍❤👌🏻

@JaikishanYadav-d2u Месяц назад

Thanks bro

@bikramjitgill7813 14 часов назад

Very nice 🎉🎉🎉🎉🎉🎉

@Skyfitness143 6 месяцев назад

Perfect information sir❤❤❤🎉🎉

@tuttatara900 3 месяца назад

Thanks 👍 Or mujhe abs ke liye bhi video chahiye ( home workout) karke kaise abs develop kare 😊

@chraqeeb2759 6 месяцев назад

This video biceaps is more help development biceps tks Regard

@sahjadshekh 6 месяцев назад

Mene hugalife se Bigmuscles purchase kiya 🤣🤣🤣

@LoneWolf-l2g 4 месяца назад

Bigmuscles = Dickmuscles 😅😅

@kareemkhan-vw5lq 3 месяца назад

😮

@SPEEDOX 18 дней назад

Ab to body jaldi banegi

@dhavalsalunkesalunke8395 6 месяцев назад

Beautiful explanation sir💥❤️

@yogeshaitwal4050 5 месяцев назад

u r the best🎉🎉🎉❤❤

@syedmohsiin7362 4 месяца назад

Wow , very very informative video .. Amazing hy bhaii , ❤❤❤❤

@LAZEROFFCIAL 6 месяцев назад

I will be the next jeet selal for our generation..... To teach about sports science ❤

@Ngawangsherab-ke5tt 2 месяца назад

Thank you brother 💐 and where are you from???

@jagadishmirajkar8729 Месяц назад

Jeet selal ji, 🙏 ji, so much nice explanation about Chest,Bicep, Triceps gym exercises, thanks lot 🙏

@BIFITT Месяц назад

Hello sir Mai aisa hi video banata hu ak bar dak kar batya kaisa ha

@MohammadWaiz-yy1yj 5 месяцев назад

Bahut bahut shukriya❤❤

@tsgarmy176 6 месяцев назад

Jeet selal sir and saket are goat of coaching Indian fitness industry ❤❤

@prafulmahadik1071 5 месяцев назад

For Accuracy, thank you.

@mysteryboyreaction 6 месяцев назад

U are my online coach ❤️🥰🙏

@DeepFightness 5 дней назад

Nice sir

@uzarinformative 5 месяцев назад

You are right sir.......

@PiyushBanbheru 6 месяцев назад

Thank you sir

@kashanahmed-g3s 6 месяцев назад

Shoulder pr is tarah ki video banye❤❤💪🏻😫

@minatochannel934 6 месяцев назад

mashallahh great mentorr ❤

@WFHfitnes Месяц назад

Dyaju Pithoragarh kab aaoge ?? Pithoragarh missing you ❤

@HassanQadir-i5f 6 месяцев назад

Push pull legs pr long video banaye sir.

@hardy2802 6 месяцев назад

Very Useful For me sir.

@banjhakry6244 5 месяцев назад

after long long time i am watching jeet selal's video...😊 because of rejoin gym.😁🇳🇵

@khannavishal187 4 месяца назад

Very well explained

@ashally820 6 месяцев назад

Very nice and practical

@waheedkhattak8217 4 месяца назад

Thanks brother for all that 👍

@digantamaity6925 5 месяцев назад

Tricep k bare mein 1 vedio sir.....

@huzzieditz22330 4 месяца назад

Trainer Boltey💯🍁

@KanishkaBhattMusic 6 месяцев назад

jeet bhaiya excercise for chest like how to fill the wide gap between chest

@Yashu454 6 месяцев назад

Mein saari muscle week mein do baar train karta hu 😊 or glutes exercise ka bhi video banao Bhai 🎉

@RoyalGame11133 5 месяцев назад

Plzz Make a Video On Lose Skin After Weight Loss ....!!!

@nameerali3952 3 месяца назад

thank u so much

@shaik894 4 месяца назад

Respect for this man ❤

@strk1297 6 месяцев назад

Thank you 😊😊

@aadi__67 5 месяцев назад

Sir arm exercise suggest plss

@zlomo6114 5 месяцев назад

pls upload a detailed video on how to do proper squats and deadlifts?? i have ankle mobility issues.. is there a way to do squats differently?

@Rvpjewels 6 месяцев назад

Thanq sir

@jithinchristoher3603 6 месяцев назад

very useful video sir …❤

@DeadstoneGamer 6 месяцев назад

Thnx sir is video ko banane ke liye last video me maine comment Kiya tha biceps ki mistake ke upar video banane ke liye❤

@azharmuhammad5735 5 месяцев назад

Thnx jeet sir

@rashididrisi4955 2 месяца назад

Same problem mere saath hai sir

@vanshgada5663 3 месяца назад

Thank You Jeet Bhaii❤

@deepakpatre1551 3 месяца назад

Awesome Jeet bhai ❤

@bhuvaneshkumar6853 3 месяца назад

I m bigener sir please help my muscles mujhe konsa protean lena chaiye abhi

@kamranaliawan 4 месяца назад

well explained sir..!!

@RidewithAnaksh 6 месяцев назад

This is the video i was waiting for ❤

@NitinKumar-dd8ml 6 месяцев назад

Yes that's why i am feeling pain in my wrist

@Heart_soul_x 6 месяцев назад

Outer thighs ke liye workout btao sir

@SunaDs-Reaction 4 месяца назад

Which bar is good for barbell curls.. straight or easy bar

@vishalchauhan1884 6 месяцев назад

Respect for Jeet sir ❤

@yogeshaitwal4050 5 месяцев назад

Selalji ju yogesh Aitwal liyu Darchu nepal bangabagar ne yu tichu chhimu nini

@vasusharma8510 5 месяцев назад

Sir T bar rows par video bnao na love you ❤️